We all know what it takes to be healthy and that is eating well and exercising and getting plenty of sleep, there is really no substitute for any of that. But, there is a mineral that you can take that has been proven to slow down the aging process as well as assist people in healing various … [Read more...]
What is fulvic acid and why is it important for your health
Most adults in the United States do not eat enough vegetables. Fulvic acid can help Americans account for this deficiency. Fulvic acid is filled with vitamins and minerals that can help a persons’ health. Fulvic acid is vital for adults. It is a substance that is found in soil. It is full of … [Read more...]
Minerals and Healthy Living: Importance of Minerals in the Body
Minerals and Healthy Living: Importance of Minerals in the Body Every human body needs a wide range of essential minerals to perform optimally. They can be classified into two broad categories: Macro minerals Micro minerals Your body needs both types of minerals. However, macro … [Read more...]
Iron, A Runner’s Winning Secret
Runners want to eat what is good for them and for their performance! Meat is full of iron which helps to keep their energy levels up. It is a building block for numerous enzymes and proteins and plays an essential role in oxygen transport and healthy cell growth. Nearly 60% of the body's iron is … [Read more...]
Too Much Zinc May Raise C.difficile Infection Risks
Dietary zinc plays multiple significant roles in enhancing human health. For instance, this mineral stimulates the enzymes responsible for wound healing, nervous system functioning, cell growth and immune health. Although it is vital that you take some amount of zinc every day, too much of it causes … [Read more...]
Health Benefits of Silica
There are various ways to improve your health. Many procedures have been suggested by experts include diet, exercise, minimizing harmful food intake, just to name a few. There are the typical instructions like walking, jogging, taking plenty of fiber and green vegetables, among others. In short, the … [Read more...]
Iodine: Why is it important to your health
Iodine and its compounds are primarily used in nutrition, and industrially in the production of acetic acid and certain polymers. Its relatively high atomic number, low toxicity, and ease of attachment to organic compounds have made iodine radioisotopes. Here is a list of 5 essential roles iodine … [Read more...]
Why Is It Important To Take A Multi-Mineral
1. Multi-Mineral Most of the people do not have a proper diet so they need a multi-mineral supplement to fill the gaps. Even if we have a balanced diet, it seems something is missing. Minerals are required by our body for its functions and structures. Minerals help to activate the enzymes, … [Read more...]
What Is The Health Benefits Of Macadamia Oil?
Mасadаmia nut оil Mасadаmia nut оil is uѕed sрecіfically a соuрle оf differеnt wауѕ. One іs for coоkіng and оne іѕ fоr thе соsmеtiс іndustry. Thеrеfоrе, letѕ dіѕсuѕѕ both asрeсts and еxplоre exaсtly what еach differеnt арplісatіоn hаѕ to оffеr tо the соnѕumer. Lеts bеgіn with the coоkіng … [Read more...]
Horestail herb for healthy hair, skin and nails
What Are The Health Benefits Of Bee Pollen?
Should I Take Acidophilus After Antibiotics?
Acidophilus Acidophilus is a bacteria mainly used in the preparation of yoghurt. It is rod shaped and mainly found in milk. It is responsible for creating an acidic environment wherever it is situated. Its full names are lactobacillus acidophilus. It thrives in pH level below 5 and naturally … [Read more...]
The Benefits Of Vitamin b-6
Prevent Bone loss, Boost Energy And Nutrient Absorption With Potassium
What is Potassium Good for in the Body? Potassium is an essential nutrient required in amounts adequate to sustain proper functioning of each individual cell. It is a quantity mineral that must be obtained from the diet in relatively larger amounts as opposed to trace minerals. It serves as a … [Read more...]
Why are Trace Minerals So Important in Maintaining Good Health?
Trace Minerals. What we refer to as nutrients are either vitamins or minerals found in our food. Minerals are elements, unlike vitamins, which are compounds. In nutrition, dietary minerals and dietary elements are often interchangeable, though the former is archaic. It is now widely accepted that … [Read more...]