Papaya, a sweet tasting fruit with a slightly bitter aftertaste, can be very beneficial for your immune system. Papaya contains a healthy dose of Vitamin C, a vitamin which has been proven to help strengthen the immune system. This isn't the only health benefit of this delicious fruit, as it also … [Read more...]
Olive Leaf Extract, A Heart Helper
Many people are enthusiastic about what olive leaf extract is due to its potential health advantages. Olive leaf extract has been found in traditional medicine to take care of fevers, attacks, and epidermis conditions like warts, comes, and rashes. Today, most commonly it is considered as a tea or … [Read more...]
High Blood Pressure Is The Silent Killer
High blood pressure, also known as hypertension, refers to the blood pushing against the arterial walls with a very elevated force. This is very dangerous as it makes your heart work much harder in order to pump the blood through the body. The pressure force can lead to the walls overstretching, … [Read more...]
Can Dandelion reduce water retention?
Water retention is known as Edema, an abnormal increase of water/fluid in the body. This problem commonly occurs in the ankles and feet, where swelling is caused the force of gravity. There are several possible causes of water retention. They include certain medications, such as steroids, … [Read more...]
The health benefits of pantothenic acid
Pantothenic acid is also called vitamin B5 and is part of B group of vitamins. B vitamins assist the body to carry out a number of functions. Vitamin B5 is best known for releasing energy from the food we eat and for reducing negative side effects caused by stress. Here are some of the great … [Read more...]
Health Benefits Of The Dandelion Root
Dandelion root To many gardeners, the dandelion plant is a cursed wild weed but to nutritionists it is a blessing and an answer to most of their health problems. Dandelion root is a vitamin packed root providing the user with vitamin A, C, D and B complex. All these vitamins are proven … [Read more...]
What Are The Health Benefits Of Zinc?
Vitamins And Mineral All types of minerals and vitamins usually are required in human bodies to perform different functions. Every mineral and vitamin performs a specific function that altogether assist people in having healthy bodies. Zinc is one such mineral that is required in our bodies to … [Read more...]
The Health Benefits of Sesame Seed Oil
sesame seed oil Not only is sesame seed oil a useful condiment in the kitchen with natural antioxidants, it also has an array of health benefits. Sesame seed oil is rich in Vitamin E, which has been linked to the lowering of cholesterol levels by studies and as an antioxidant it breaks down … [Read more...]
What Does Calcium Do In The Body?
calcium Benefit Calcium is the single most abundant mineral in the body of any human being. An average adult has 2 to 3 pounds of calcium in their body 99% of this being in the bones and teeth. The other 1% is found in the blood and body cells and this 1% mainly used for the metabolic processes … [Read more...]
Why Is Vitamin D Important?
Vitamin D Vitamin D primarily influences the normal functioning of the entire human body second by second. The liver converts this inert vitamin to its active form, Calcitriol, which then travels throughout the body to activate and manage many vital activities. Absorption and metabolism of … [Read more...]
What Is the health Benefits Of Nettle Leaves?
Nettle Nettle is a species of plant that has more than twenty kinds, and each of its type has a different healing effect on the human body. Generally grown in the almost all areas of Europe, Africa, England, Asia and america, the nettle leaves have numerous benefits to the mankind. Nettle … [Read more...]
Can Elderberry Boost The Immune System?
How Does L-Theanine Help Relax The Brain?
Why Is Buffered Vitamin C Easier On The Stomach?
Is Pure Stevia Safer Then Sugar For Diabetics?
How Does Green Coffee Extract Improve Cardiovascular Health?
Green coffee extract There may be many options like strict diet, regular exercise or special pills to lose weight but now, one can even lose weight over a cup of green coffee. Unlike normal coffee beans, green coffee beans have not passed through the roasting process, hence they taste bitter … [Read more...]
What Herbs are Good for Circulation?
The circulatory system is responsible for the movement of food nutrients, bioactive compounds, and endogenous chemicals throughout the human body. It plays a central role in the distribution of blood and lymph. Hence, it directly impacts the health of almost all types of body tissues. Regular intake … [Read more...]
Prevent Bone loss, Boost Energy And Nutrient Absorption With Potassium
What is Potassium Good for in the Body? Potassium is an essential nutrient required in amounts adequate to sustain proper functioning of each individual cell. It is a quantity mineral that must be obtained from the diet in relatively larger amounts as opposed to trace minerals. It serves as a … [Read more...]
What is Nattokinase and How Does it Improve Health?
Nattokinase And Your Health Nattokinase is an enzyme produced from the fermentation of boiled soybeans with the good bacteria Bacillus subtilis. Soybeans fermented in this manner are a common breakfast food in Japan called natto, which in recent years has become more popular due to its well … [Read more...]
Reduce Inflammation, Protect Immune System, Fight Cancer, and More With Gamma Linolenic Acid (GLA)
Gamma Linolenic Acid (GLA) What is Gamma Linolenic Acid (GLA) and How Does it Boost health? Gamma linolenic acid is an unsaturated fatty acid marketed as a therapeutic treatment for autoimmune disorders and inflammation-induced illnesses. It was first isolated from the oil of evening primrose. … [Read more...]
How Does D-Ribose Help the Heart?
D-Ribose D-Ribose is a monosaccharide known for its special benefits to heart health. But unlike other sugars, it does not have any impact on blood sugar levels. And its addition to our diet does not interfere with the rate of absorption of carbohydrates found in the foods we eat. More … [Read more...]