Vitamins and Their Uses

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Low Vitamin D Levels Increases Mortality Risk

October 28, 2016 By Corey B

Vitamin D deficiency is a phrase that you have probably heard before. However, like many others, you hardly ever take heed. More scientific evidence is finding that failing to get enough of vitamin D not only affects your bone health but also results in various disorders and chronic illnesses. … [Read more...]

Filed Under: Vitamins Tagged With: Heart Disease, Vitamin D

How To Reduce The Risk Of Heart Disease By Consuming Mediterranean Diet

October 26, 2016 By Corey B

The heart is one of the most important organs in every human being. If it is affected by any condition, it may cause a serious interference in the normal body functioning. That is why it is important for us to lay down an effective diet that will help minimize the cases of cardiovascular diseases. … [Read more...]

Filed Under: Nutrition Tagged With: Fiber, Heart, Heart Disease, Mediterranean Diet

Can Grapefruit Pectin Help Cholesterol?

January 26, 2013 By Darrell Miller

Can grapefruit pectin help cholesterol? This is a question that is certainly worth answering if you have any concerns about your cholesterol level because lowering this is going to mean that you are less likely to suffer from heart disease at some point in your life. There is of course the added … [Read more...]

Filed Under: Cholesterol Tagged With: antioxidant, Cholesterol, Diet, Heart Disease

The Health Benefits of Sesame Seed Oil

October 9, 2012 By Darrell Miller

sesame seed oil Not only is sesame seed oil a useful condiment in the kitchen with natural antioxidants, it also has an array of health benefits. Sesame seed oil is rich in Vitamin E, which has been linked to the lowering of cholesterol levels by studies and as an antioxidant it breaks down … [Read more...]

Filed Under: Features Tagged With: antioxidant, Arthritis, Blood Pressure, Calcium, Cholesterol, Copper, Diabetes, Heart Disease, Iron, Magnesium, seed, Vitamin E, zinc

Can Omega-3 Fish Oil Help With Cholesterol?

August 1, 2012 By Darrell Miller

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Filed Under: Brain, Cardiovascular Health, Features Tagged With: Cholesterol, Fish oil, Heart Disease, High-density lipoprotein, LDL, Low-density lipoprotein, Omega-3 fatty acid, Triglyceride

Why Is Vitamin A, C, E and Selenium Such Good Antioxidants?

July 2, 2012 By Darrell Miller

Vitamin A, C, E and Selenium Vitamin A, C, E and Selenium are well-known for its antioxidant properties. Food items enriched with these compounds are found to be very useful to provide good health. It reverses the action of free radicals and reduces the effect of aging on body. Antioxidants in … [Read more...]

Filed Under: Antioxidants, Features Tagged With: Alzheimer's Disease, antioxidant, Food, health, Heart Disease, Leaf vegetable, Vitamin

What Are The Health Benefits Of Brewers Yeast?

June 14, 2012 By Darrell Miller

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Filed Under: Cardiovascular Health, Depression, Energy, Features Tagged With: B vitamins, Conditions and Diseases, health, Heart Disease, High-density lipoprotein, Low-density lipoprotein, Shopping, yeast

Vitamin E – A Miraculous Antioxidant

June 8, 2012 By Darrell Miller

Vitamin E Vitamin E is an essential and powerful micro-nutrient needed to preserve and maintain the overall healthiness of the human body. It represents a group of fat-soluble substances that exhibits distinctive and strong anti-oxidant properties. Antioxidants are very important as they protect … [Read more...]

Filed Under: Antioxidants, Cardiovascular Health Tagged With: Alzheimer's Disease, antioxidant, health, Heart Disease, Nutrient, Nutrition, Vitamin

What Are The Health Benefits Of Pine Bark?

June 6, 2012 By Darrell Miller

Pine bark extract also known as Pycnogenol Pine bark extract (PBE) are obtained from the bark of maritime pine tree, and are known to be rich in proanthocyanidins. In fact, they contain a unique combination of organic acids, bioflavonoids, and procyanidins. Clinical studies in past few years have … [Read more...]

Filed Under: Antioxidants, Cardiovascular Health, Immune System Tagged With: antioxidant, Blood Flow, circulation, Circulatory System, Diabetes mellitus type 2, diabetic, Glucose, Health insurance, Heart Disease, Inflammation, Low-density lipoprotein, Memory, Pain, Proanthocyanidin

Health benefits of lecithin

May 11, 2012 By Darrell Miller

… [Read more...]

Filed Under: Antioxidants, Brain, Cardiovascular Health, Essential Fatty Acids Tagged With: Cholesterol, Conditions and Diseases, Fatty acid, health, Heart Disease, Lecithin, Low-density lipoprotein, Shopping, Skin, Weight Loss

Health Benefits Of Cayenne Pepper

May 9, 2012 By Darrell Miller

Cayenne Pepper Cayenne pepper is the other name of red pepper which is used in Asian, Korean and Sichuan cuisine especially in powder form. It is one of those hottest spices that can not only enhance the taste of your foods but also serve your health in various ways. It is sometimes known as cow … [Read more...]

Filed Under: Antioxidants, Cardiovascular Health, Inflammation Tagged With: Cancer, health, Heart Disease, Inflammation, Weight Loss

How Does D-Ribose Help the Heart?

June 21, 2011 By Darrell Miller

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D-Ribose And The Heart   D-ribose is a structural component of ribonucleic acid, or RNA. It is a simple sugar made up of five carbon atoms and plays a central role in metabolism and energy production. Its absorption rate in the gastrointestinal tract is one of the highest of all … [Read more...]

Filed Under: Cardiovascular Health Tagged With: ATP, Blood Sugar, bloodstream, Carbohydrates, D-Ribose, DNA, Energy, Heart, Heart Disease, Muscle, Physical, RNA, Stress

How Does Guggul Help with Cholesterol?

May 26, 2011 By Darrell Miller

Guggul And Cardiovascular Health Guggul is an herb that produces a resinous sap when wounded. The resin is golden brown in color and looks much like myrrh gum. It has a very long association with Ayurvedic medicine, spanning more than 3000 years of anecdotal evidence. Also, it has been the … [Read more...]

Filed Under: Antioxidants, Cardiovascular Health, Herbs Tagged With: Atherosclerosis, Bad Cholesterol, Blood, cardiovascular health, Cholesterol, Enzyme, fats, Guggul, HDL, Heart Disease, Illness, LDL, Lipoprotein, Liver, Supplement, Vegetable

Gamma vitamin E, CardioHealth, And More

April 21, 2011 By Darrell Miller

What is Gamma Vitamin E and Why Should I Take It? Gamma vitamin E is a tocopherol, a group of chemical compounds known for their vitamin activity inside the human body. It is one of the two common tocopherols in the diet, the other one being alpha tocopherol. Most countries specify a recommended … [Read more...]

Filed Under: Antioxidants, Cardiovascular Health, Oxidative Stress, Vitamins Tagged With: Health Benefits, Heart Disease, Heart Health, Metabolism, Nitrogen, Oxygen, Vegetables, Vitamin E

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