Archives for November 2018

Serrapeptase is a proteolytic enzyme that has been studied since the 1980s for its potential applications in pain and inflammation reduction. Usually synthesized from bacteria found in silkworms, it appears to moderate lymphocyte activity and mitigate debris and fluid buildup. It may be a viable … [Read more...]

We have all heard of mushrooms being good for your own medicinal health. Some medicine is better than others when it comes to strengthening the immune system. There are a lot of people who struggle with keeping a strong immune systems because they simply do not get the nutrients that they need on a … [Read more...]

Chronic pain is something that is not pleasant. For anyone that has ever struggled with these issues, you know how hard it can be to combat these issues. Some people are better at it than others. As a result, many people actually rely heavily on the use of pain medication. It is something that is … [Read more...]

Garlic is one of those things that is commonly mentioned as a food that can help cure a sickness. Some people are better than others when it comes to finding that things that are useful for their own bodies. Not everyone is able to be healthy on a daily basis and not everyone can find natural … [Read more...]

Many athletes are getting more athletic over recent years. It is something that has been noticed by many people in the world and it is now at a level where there is not that much room for massive improvement. As a result, people are beginning to look at other avenues in which they can aid muscle … [Read more...]

Yerba mate tea is well known for its positive health effects. People have been turning to it instead of coffee for its ability to stimulate the brain without the post coffee crashes or jitters. Yerba mate is also useful in the fight against obesity. Studies have shown that it can be used to counter … [Read more...]

Magnesium, calcium, vitamin D, and vitamin K are the four main nutrients that medical experts recommend in terms of maintaining quality bone health. Some of these nutrients even help each other, such as the consumption of vitamin D helping the absorption of calcium in bones. Even just increasing the … [Read more...]

While prescription medications used to treat depression are highly effective for some individuals, other prefer to steer clear due to adverse symptoms that they've previously experienced, or for other personal reasons. Fortunately, there are many natural interventions that can help in the treatment … [Read more...]

So many people out there are suffering from anxiety. It is a real disease that can take a serious mental toll on people if they do not get help from it. Mental health is a real thing and too many people push it off to the side instead of getting the help they need. For people who were addicted to … [Read more...]

People who have diabetes struggle with it on a daily basis. People do not realize all the work that goes into maintaining a healthy lifestyle with this disease. Sure, there are plenty of individuals who are able to do so but that does not mean it is easy. However, there is hope now. This spice has … [Read more...]

There are some STD's out there that are very common for people to receive. Some people live a life where they are having a lot of sex. This leads to them being exposed to certain diseases that can only come from sex. As this is true, you need to make sure you are always protected. One thing that can … [Read more...]

There are so many people in the world that are suffering from depression. Millions and millions of individuals around the world suffer from a form of depression at some point in their lifetime. It is a very real disease that people do not know how to deal with at times. Mental health is a real issue … [Read more...]

If you are on a diet, you might be looking for something to snack on. Snacking is something that can ruin a bunch of different people's diet. They are doing so well but then they resort to their one snack that they cannot give up. In most cases, these snacks are not healthy for you. Therefore, look … [Read more...]

For all of those people who drink diet beverages, or those drinks that have no sugar but taste great, think again about what you are putting into your body. If something tastes good and it does not have sugar, then it almost always contains sucralose. This artificial sweetener is causing a lot of … [Read more...]

The amount of people that are struggling with anxiety is plentiful in the world today. People are having a hard time simply coping with their lives and all of the struggles that come with it. It is hard for individuals to control their mindset and cope with mental health issues. However, doctors are … [Read more...]

Some people suffer from depression. They are not happy in their everyday life and no matter what they do, they just cannot seem to get out of that funk in their own minds. It is a really hard thing for someone to tackle and try to get better from. One of the things that doctors are finding is that a … [Read more...]

Men need to pay close attention to their cardiovascular health as they age. Excessive drinking, smoking, and poor eating habits are all risk factors for heart disease. It’s best to limit fast food to once a week and increase daily vegetable and fruit intake. The focus should be on consuming a … [Read more...]

Some of the home remedies that are out there are starting to get more and more traction. People are claiming that they work and as a result, there are others who want to try for themselves. However, results and expectations should be a little bit tempered. Everyone's body is unique and different in … [Read more...]

The massive health benefits that come from Vitamin C cannot be said enough. From a young age, people are taught that Vitamin C is very good for you! It helps you fight off a lot of nasty things that you can catch in your life. It is something that everyone should work into their diet at some stage … [Read more...]

There are many people out there that swear by natural remedies as they have been using them for many years. Some may call these people old school and naive but, hey, if it is working, why change it? Therefore, many other individuals are starting to see if these remedies can be good for the stoppage … [Read more...]

For many years, licorice has been a staple across many homes, and hospitals. It is something that just constantly seems to be present. Some patients, even those who suffer from something as serious as a stroke, report that licorice helps them deal with some of the aftermath that comes from it. Some … [Read more...]

Everyone has always been told to have their vitamins on a daily basis. Some of the more popular ones are Vitamin C and Vitamin D. Everyone always seems to be told to get these more so than other ones. Vitamin C is good to battle sicknesses while Vitamin D keeps the pigments in your skin looking … [Read more...]

When in a situation like this, it is important to have things on hand that can help relieve your discomfort. Sure, most SHTF situations are not life threatening. However, they can cause a ton of pain and many people feel very hindered by them. Therefore, having natural painkillers on hand is … [Read more...]

Turmeric is a spice that is said to have a lot of health benefits. Some people believe in them while others find it to be completely ridiculous. If you are someone who is not feeling up to par, or you feel as if you are lacking some energy, you should try it. It has some major compounds within it … [Read more...]

Cinnamon is a common spice found in many homes and yes it may not be well known, could contain quite a few benefits for us. First and foremost, studies have shown cinnamon to e effective treatment towards HIV. It is also known to reduce the risk of heart disease and reduces blood pressure. Not only … [Read more...]

Chinese researchers have amassed data suggesting that an odd pairing, shellfish and tea, appear to have benefits to offer those suffering from certain types of liver disease. The reason the pairing works, according to scientists, is due to the phenol in the tea and the taurine (an amino acid) in the … [Read more...]

Diet soda is something that a lot of people are fans of. It is not easy to understand the good and bad of diet soda, but it is something that should be put into the minds of people. Diet soda is not as healthy for you as you may think. Sure, it may say that there are no sugars in the soda, but that … [Read more...]

There are a lot of foods out there that are considered by many to be super foods. These foods get these distinctions from health guru's who are always looking around to find new healthy things that not many people know too much about. With that being said, some people are skeptical about just how … [Read more...]

When you are stressed at work, take a step back and realize that you are not the only one. There are millions of people out there that feel overwhelmed with their jobs and what comes with it. You may feel more stress depending on the job that you are in. Though you should always try to avoid stress … [Read more...]

Having a blister on your lip is simply not a good look. If it is something that happened without any of your own wrongdoing, then it is really unlucky. If people see anything on the lip area, they immediately think it is something like herpes or something else that is contracted by the person. That … [Read more...]

Depression is a real disease. If you are suffering from it, or think that you are suffering from it, do not worry. There are millions and millions of people around the world that are suffering from depression. Each and every other person who suffers from it deal with it in a different way. … [Read more...]

If you are someone who suffers from Crohn's disease, you know how difficult it can be. You need to go see a doctor immediately if you are suffering from it because it can really mess up your bowels. If you are suffering to go to the bathroom or cannot seem to hold it in, then you know something is a … [Read more...]

Achieving a certain goal in relation to weight loss is something that can be really useful for someone's state of mind. Losing weight is not easy for some people as putting up weight is in their genetics. Therefore, when it happens, it is often looked at as achieving a big goal. There are things … [Read more...]

This new extract is helping cancer patients stay strong. While tests are still being run for it, the initial signs are very promising. It is no secret that cancer patients go through a lot and the mental stress that they are caused is very real. Therefore, any little thing that can potentially help … [Read more...]

Some people really struggle with things like depression or anxiety. This leads to them not being able to function in everyday life and it takes a big toll on their overall well being. If you are suffering from these kind of things, you must go and get looked at so you can get treated. If you do not, … [Read more...]

If you are looking to increase fertility, do not worry! There are plenty of foods that have been found to be rather helpful with this issue. Some foods are not beneficial for your fertility so you must be careful on a daily basis. One idea is to not give up carbohydrates in your diet. Many people … [Read more...]

If you are someone who is suffering from inflammatory bowel disease, you know how difficult it can be. It is something that can make you have an accident without you being able to do anything about it. This will make you be uneasy at all times in your daily life because no one wants this to happen … [Read more...]

Some people suffer from a great deal of stress in their everyday life. They do not know how to deal with the things that come to them and they release that energy in a negative way. There are plenty of supplements out there that can help people deal with stress and other types of issues that go on … [Read more...]

People who suffer from arthritis are generally in a lot of pain at all times. Their joints are not as strong, or healthy, as other people's and it can be an unbelievable nuisance for their every day life. It is not easy for these people to live a satisfying life as they get older because everyone … [Read more...]

Approximately 2.9 million men across our nation have been impacted by prostate cancer, and researchers are now finding that pomegranate juice has potent effects in slowing down its progress. A group of men had their PSA levels monitored in order to see if drinking eight-ounces of pomegranate juice … [Read more...]

Diabetic foot ulcers can not only be painful, but they also pose dangerous risks such as becoming infected. Honey is naturally equipped with antibiotics that can help promote healing while assisting in preventing a risk of infection. Antibacterial components such as methylglyoxal and methyl … [Read more...]

There are many reasons as to why people do not like bacteria! It should not even be a second thought for many to use anything, and everything, to kill bacteria as it is living. It is the root cause of so many different diseases and things that go on in this world. The truth is that there are things … [Read more...]

As early as the 19th century, civilians have been aware of the health benefits surrounding the consumption of beetroot juice. Drinking just eight ounces of beetroot juice each day can significantly lower one's blood pressure, which also results in decreasing their risk for related conditions such as … [Read more...]

There are a lot of plants out there that have different use cases than the next. Not everyone realizes the power that can come from nature. One of the most divisive plants out there is cannabis. Otherwise known as weed, this plant is not looked upon fondly by many people due to the stigma that it … [Read more...]

More than 75,000 people yearly lose their live from pancreatic cancer. However, ensuring that you are not deficient in magnesium can decrease your chance of developing the often fatal disease by as much as 76%. Furthermore, ensuring that you are ingesting the proper amount of magnesium can also … [Read more...]

Understanding your body is so important when you are dealing with pain. There are many things that others will recommend as a way for you to ease your pain. However, you are the one that can actually feel the pain and as a result, you need to make the decisions on how to treat it. For sciatic nerve … [Read more...]

Too much of any one thing is usually not good for you. That is something that many doctors like to say in the world today. Whenever you are consuming something, you should be conscious of this and try to only have things in moderation. It does not matter what it is. Following this rule of thumb can … [Read more...]

Most people associate products of marijuana with overeating. However, some people are now saying that CBD oil can help a person lose weight, but is it true? The College of Medicine at University of Nebraska recently published a report that said marijuana users had a smaller waist size. In reality, … [Read more...]

Although there is anecdotal evidence that elder berries are healthy for humans, there has been little scientific research to accompany the general consensus of herbalists. Historically herbalists have believed that elderberries boost the immune system and provide protection, specifically against … [Read more...]

Some people drink red wine like it is water. Contrary to popular belief, wine is actually more healthy for you than a beer or vodka. Wine is considered to be the classy alcohol for the high ranking members of society. Also, purple grape juice is not as formal but they are similar in a couple of … [Read more...]

GMO products have been a subject of controversy for quite some time now, and now a former GMO developer is warning consumers about how genetically modified products are dangerous to our health. Dr. Caius Rommens used to develop GMO potatoes, but is now drastically changing his stance on the use of … [Read more...]

Historically, sage has been used as a healing agent and a ritual adjunct for centuries. What may prove surprising, even to those who use the herb for it's health-promoting properties, is that sage was recently put under the scientific microscope for its purported ability to act as a natural … [Read more...]

Apple cider vinegar is something that is very common for cooking and things of that nature. It is something that many people think is delicious and essential part of that cupboard. Some individuals use apple cider vinegar for a different reason now. Based on the recommendation of some doctors out … [Read more...]

Though there was scientific data that proved that honey was efficacious when it comes to improving athletic performance, there had heretofore been no such similar study to prove whether or not the same could be said for bee bread. So, researchers at the University Sains Malaysia in Malaysia, elected … [Read more...]