Vitamins and Their Uses

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Home » Archives for January 2014

Archives for January 2014

Oat bran

January 31, 2014 By Darrell Miller

What is Oat Bran? Oat bran is the outer part of the grain that is usually removed during milling process,the oat bran is usually found in most of the grains and can be readily be bought in the healthy food stores. Oat bran is good for proteins, fiber, nutrients and selenium, oat bran can be eaten … [Read more...]

Filed Under: Cholesterol Tagged With: Fiber, inplammationLeave a Comment

THE GOODNESS OF XANTHAN POWDER.

January 30, 2014 By Darrell Miller

How Xanthan Gum Produced Xanthan gum powder is mainly a thickening agent for food that is produced by a bacterium during fermentation of sucrose or glucose. It is then, dried and ground into powder and a liquid is added to make it become gum. Uses of Xanthan Gum Besides Xanthan gum use as a … [Read more...]

Filed Under: News Tagged With: Cholesterol, GlucoseLeave a Comment

Cocoa powder

January 29, 2014 By Darrell Miller

What is Cocoa? Cocoa powder is the sweet dark substance that produces a milky drink. Though for the bakers and chocolatiers, this means something very different. Exact and true cocoa can be produced from cacao beans and lacks. Therefore, cocoa powder is when cocoa undergoes cocoa pressing … [Read more...]

Filed Under: Sweeteners Tagged With: cocoa, naturalLeave a Comment

Is Chia Seed High In Omega-3?

January 28, 2014 By Darrell Miller

Chia Seed and Omega 3 If you are interested in becoming healthier, one of the things you should consider is using omega 3 oil as part of your diet. This is something that is likely to work well, since this type of oil has been proven to be very healthy especially for the cardiovascular … [Read more...]

Filed Under: Omega-3 Tagged With: Cardiovascular, toxinLeave a Comment

Major benefits of Chia seeds

January 27, 2014 By Darrell Miller

Chia Seeds Many cultures of South America and Central America have been using Chia seeds as an important food in their diet due to its various health benefits. Due to its amazing health benefits it used to be a main food for Mayan and Aztec culture. Health benefits of Chia seeds are listed … [Read more...]

Filed Under: Nutrition Tagged With: Calcium, musclesLeave a Comment

Reasons Why You Should Be Using Coconut Oil

January 26, 2014 By Darrell Miller

Coconut Oil It is a normal misguided judgment that coconut oil is terrible for you. Individuals everywhere throughout the planet are encountering the solid profits of utilizing coconut oil. It is really one of the healthiest oils you can devour. Here are the main seven explanations why you may … [Read more...]

Filed Under: Herbs Tagged With: Omega-3, triglyceridesLeave a Comment

Arginine and Its Connection to Muscular Strength

January 25, 2014 By Darrell Miller

What is Arginine Arginine is one of the building blocks of proteins in your body, including your muscles. There are 22 types of amino acids, each with a specific biochemical profile and action. However, arginine is specifically important to athletes who are seeking strength gains and bodybuilders … [Read more...]

Filed Under: Amino Acids Tagged With: Blood, musclesLeave a Comment

Pea protein-a short look

January 24, 2014 By Darrell Miller

What Is Pea Protein? Peas belong to the family of legume, which includes several well-known sources of organic protein. Soy protein has been a reputed ingredient for ages in variety of protein powder supplements, however in recent times pea protein has been an effective substitute to it. Natural … [Read more...]

Filed Under: Immune System Tagged With: high blood, pea proteinLeave a Comment

Phytoestrogen – The Sensational Substance Against Menopausal Symptoms

January 23, 2014 By Darrell Miller

What is a menopause? Menopause is something that practically every lady is fearing. Ladies realize that at the onset of menopause, the maturing methodology begins to quicken. Aside from this, multitudes of side effects additionally run with this undesirable stage in a lady's life. No lady in her … [Read more...]

Filed Under: Menopause Tagged With: Phytoestrogens, PMSLeave a Comment

What Is The Nuclear Factor Kappa Beta (NFkB) And Is There A Natural Remedy?

January 23, 2014 By Darrell Miller

Liver The liver body organ is one in all the major critical factors and will be thought of as a massive metabolic manufactory. It procedures necessary protein, carbohydrate food, and body fat, and digests intestinal liquid, animal starchy foods and humor necessary protein that the body system uses … [Read more...]

Filed Under: Detox Tagged With: cleansing, LiverLeave a Comment

What You May Not Know About Pyruvate For Weight Loss

January 22, 2014 By Darrell Miller

What is Pyruvate Pyruvate is a supplement that combines Pyruvic acid with calcium, which is responsible for the formation of strong teeth and bones. Pyruvate is manufactured in the body and has the purpose of converting sugar into glucose. Together with calcium, Pyruvate creates a powerful fat … [Read more...]

Filed Under: Weight Loss Tagged With: Calcium, MetabolismLeave a Comment

Do You Know What The Amino Acid Taurine Does?

January 21, 2014 By Darrell Miller

Amino Acids Amino acids are critical in our everyday life. They have particular functions that supports in metabolism. Amino acids are particles that comprise of carbon, hydrogen, oxygen and nitrogen. One of the known amino acids is taurine. Taurine An amino acid that is critical in the … [Read more...]

Filed Under: Amino Acids Tagged With: Metabolism, taurineLeave a Comment

Benefits of AAKG Arginine Plus Ketogluterate Athletes.

January 20, 2014 By Darrell Miller

What is Arginine Alpha-ketoglutarate Arginine Alpha-ketoglutarate ( AAKG and arginine) is a nonessential amino acid that is useful in production of nitric oxide in the liver. Nitric oxide is very important in muscle building and improving endurance. Though medically used to treat kidney disease, … [Read more...]

Filed Under: Amino Acids Tagged With: Kidney, LiverLeave a Comment

The Top 5 Benefits of L-Arginine

January 19, 2014 By Darrell Miller

L-Arginine L-Arginine is an exceptionally vital amino acid that is famous for numerous diverse explanations. The point when L-Arginine is taken as a supplement it is changed over into nitric oxide. When changed over to nitric oxide in the form it controls vein action. Elevated amount circulatory … [Read more...]

Filed Under: Amino Acids Tagged With: Heart, L-ArginineLeave a Comment

Progesterone Cream

January 18, 2014 By Darrell Miller

Can Progesterone Cream Help With Menopause And PMS? Progesterone cream is one of the approaches to treat menopause side effects and Premenstrual Syndrome that is accessible without solution in skin creams of different qualities, incorporating none whatsoever in some. The purpose behind utilizing … [Read more...]

Filed Under: Menopause Tagged With: PMS, ProgesteroneLeave a Comment

Why women need to take a multiple vitamin daily ?

January 17, 2014 By Darrell Miller

Why women need to take a multiple vitamin daily ? A Woman faces a lot of health trouble when she is pregnant. During pregnancy, she needs extra care for her as well as her baby. In this vital time she needs to eat nutritious food. Vitamin is an essential key element which cannot be found … [Read more...]

Filed Under: Vitamins Tagged With: Osteoporosis, pregnancyLeave a Comment

Consume combination of cranberry and d mannose daily to get rid of bladder infection

January 16, 2014 By Darrell Miller

Cranberry Cranberry is a natural food that has some amazing capability that can help you to prevent the infection urinary tract. Other than this, researchers also believe that it can prevent stomach ulcer as well and if it is harvested in water then it can act as a great antioxidant as well. It … [Read more...]

Filed Under: Cardiovascular Health Tagged With: Kidney, urinary1 Comment

Take Gamma E daily for good health

January 13, 2014 By Darrell Miller

Types of Vitamin E Vitamin E is fat soluble vitamin that is available in a number of foods and it can help you to fight against a number of health problems. Talking about Vitamin E it is group of eight substances that are divided in two groups called tocopherols and tocotrienols. These two groups … [Read more...]

Filed Under: Immune System Tagged With: Cancer, CardiovascularLeave a Comment

What Is The Difference Between Magnesium Ascorbate And Ascorbic Acid?

January 12, 2014 By Darrell Miller

What is Ascorbic Acid In everyday life many people have not enough time to eat healthy, to have enough time for rest and our bodies need supplements in order to be health and vital. One of the most important supplement for our bodies is Ascorbic Acid also known as Vitamin C. This vitamin is very … [Read more...]

Filed Under: Antioxidants Tagged With: Magnesium, MetabolismLeave a Comment

Does Flush Free Niacin Work As Well To Lower Cholesterol?

January 11, 2014 By Darrell Miller

There are two forms of Vitamin B3 Niacin (nicotinic acid) and niacinamide. Niacin is able to raise HDL cholesterol (good cholesterol), and lower the triglyceride levels. It also modestly lowers the LDL cholesterol levels. Niacinamide does not provide these benefits. Some of the other benefits of … [Read more...]

Filed Under: Cholesterol Tagged With: Niacin, niacinamide1 Comment

Dimethyl Glycine Nutrition

January 10, 2014 By Darrell Miller

What is dimethyl glycine Dimethyl Glycine, the by-product associated with choline-to-glycine metabolization, is really a foundation for that functionality associated with methionine, choline, as well as essential the body's hormones, neurotransmitters, as well as DNA. Your body creates DMG within … [Read more...]

Filed Under: Hormones Tagged With: Digestive, nourishmentLeave a Comment

Is folic acid really that important

January 9, 2014 By Darrell Miller

Folic acid at a glance Folic acid is a water soluble B vitamin which occurs naturally in food particularly in leafy green vegetables such as spinach and can also be taken as food supplements. It also doubles up as one of the main elements necessary for the production as well as maintenance of the … [Read more...]

Filed Under: Vitamins Tagged With: Cancer, CholesterolLeave a Comment

Defining Vitamin B12 and it Health Benefits

January 6, 2014 By Darrell Miller

What is Vitamin B12 Also known as cobalamin, vitamin B-12 is one of the eight water soluble B complex vitamins that your body requires to stay healthy. Their ability to dissolve in water makes it difficult for human bodies to store them, bringing about the need to include these vitamins in your … [Read more...]

Filed Under: Vitamins Tagged With: Inflammation, MemoryLeave a Comment

Some useful information about Vitamin B-1

January 5, 2014 By Darrell Miller

Vitamin B1 Many people complaint that they do not find enough energy from their food even if they consume enough carbohydrate for that. Although they consume enough carbohydrate as a good source of quick energy but very if they do not have sufficient Vitamin B-1 their body can not convert the … [Read more...]

Filed Under: Vitamins Tagged With: immunity, thiamineLeave a Comment

Is DHA The Reason To Take Omega-3 Fish Oil?

January 3, 2014 By Darrell Miller

How to Obtain Omega 3 Omega 3 fish oil can be obtained from eating fish or taking omega 3 supplements. Fish that are rich in omega 3 fatty acids include tuna, salmon, bluefish, trout, mackerel and herring among others. Omega 3 fish oil contains DHA ( Docosahexaenoic acid) . This is an omega 3 … [Read more...]

Filed Under: Omega-3 Tagged With: DHA, Fish oilLeave a Comment

The Advantages of COD Liver Oil for Kids

January 2, 2014 By Darrell Miller

COD Liver Cod liver oil is available from consuming pure cod liver or by using health supplements. Cod liver oil products are important for females and their male couples, to be used for some months before pregnancy, and for females in pregnancy. Growing young children may also help tremendously … [Read more...]

Filed Under: Immune System Tagged With: children, vitaminsLeave a Comment

Why Everyone Should Take Flaxseed Oil

January 1, 2014 By Darrell Miller

Using flaxseed oil can contribute to many health benefits Recent studies have indicated that flaxseed oil may reduce the risk of heart disease as well as certain cancers. There is also evidence showing that flaxseed oil can reduce cholesterol levels. Using flaxseed oil is also a good choice for … [Read more...]

Filed Under: Cholesterol Tagged With: Joint, OsteoporosisLeave a Comment


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