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Home » Archives for February 2017

Archives for February 2017

Vitamin B12 deficiency in pregnancy could raise Type 2 diabetes risk for children: study

February 28, 2017 By VitaNet Staff

Recent advances in the medical field have given us a better understanding of what makes our bodies tick. Nothing has been an area of more controversy than what pregnant women should be putting (not putting) in their bodies. UK researchers have found that expecting mothers who do not eat enough B12 … [Read more...]

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Testosterone therapy’s benefits and risks

February 28, 2017 By VitaNet Staff

To many men, testosterone therapy seems like the answer to a lot of prayers. The problem is, although there are many good benefits that come from testosterone, such as more energy and greater sex drive, there also seems to be a risk of heart related issues that can come after it is taken. Three … [Read more...]

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7 Ways to Boost Your Endurance and Stamina

February 28, 2017 By VitaNet Staff

The 7 ways to boost your endurance and stamina according to men's fitness magazine include not skipping cardio on your strength workout days, reducing the rest periods between your sets in your workout, doing interval training, doing complex bodyweight exercise instead of isolated strength training, … [Read more...]

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Drug-resistant superbug may be more widespread than thought

February 28, 2017 By VitaNet Staff

Are superbugs becoming harder to treat because of all the antibiotics that are being used? CRE is one of those bugs that seems to be moving about the population much quicker then was originally estimated. Many people get this and have no symptoms at all. Of course the young and the frail are the … [Read more...]

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Best foods to grow and store for survival

February 28, 2017 By VitaNet Staff

The best foods to grow and store for your own survival are typically root vegetables and leafy green vegetables. Root vegetables have vitamins, minerals, and carbohydrates that help you get full and stay healthy. Leafy greens contain fiber and vitamins that also help you stay healthy. Key … [Read more...]

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10 anti-aging beauty tricks that are super budget-friendly

February 27, 2017 By VitaNet Staff

Do you worry about looking older? If you are like most people then this is a concern that you have. But there are actually 10 anti-aging beauty tricks that you can use that are super easy and easy on your budget. To learn more about these 10 tricks, read more here. Key Takeaways: From birth to … [Read more...]

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6 home ingredients that will get rid of dark circles

February 27, 2017 By VitaNet Staff

If dark circles plague your life and your face, there is hope with 6 home ingredients that can help you! Ice can help because essentially ice is water and what better way to help your body than to combat its largest resource? Make sure you apply the ice with no make on. Other items to take into … [Read more...]

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10 Daily Servings of Fruits, Veggies a Recipe for Longevity

February 27, 2017 By VitaNet Staff

A recipe for longevity requires 10 daily servings of fruits and veggies. New analysis has suggested this to be the case. If you eat this way, then you will be at a much lower risk of having a heart attack and stroke and cancer as well. Millions of deaths each year could be prevented with the right … [Read more...]

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Winning: Food freedom bills are spreading across the U.S.

February 27, 2017 By VitaNet Staff

Food freedom bills are spreading across the USA. Natural foods are becoming more and more popular as people are realizing all of the different benefits associated with natural food. New legislation has been proposed in the states of Washington and Montana that will make life a whole lot easier for … [Read more...]

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Compound found in onions has anti-ovarian cancer effects

February 27, 2017 By VitaNet Staff

A new study from Japan indicates onions help fight ovarian cancer. Onions contain a chemical called onionin A. This chemical seems to give anti-cancer drugs a boost. While onions are common in many diets, they're often overlooked for their health benefits. Onions contain many important vitams and … [Read more...]

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Vitamin-Rich Food Sources You Should Know

February 26, 2017 By VitaNet Staff

Vitamins help ensure we stay healthy; however, our bodies can’t produce them all on our own. As a result, we need to get them from plants and animals. Most of these can be consumed by eating a varied diet of meat, fish, fruits and vegetables, whole grains, and dairy. Together, these vitamins allow … [Read more...]

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Green Tea May Help Patients With Rare Bone-Marrow Disease

February 26, 2017 By VitaNet Staff

If you suffer from bone marrow disorders consuming green tea might be beneficial for you. Green tea has many health benefits as it contains catechins, polyphenols, and antioxidants. Green tea detoxes, helps with weight loss, strengthens immunity, and helps protect the body against cancer. Now … [Read more...]

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The four (or five) best fruits for weight loss

February 26, 2017 By VitaNet Staff

Sometimes it seems impossible to keep following a diet for more than a week or so. Ron Irwin writes articles on the subject of weight loss and recommended that we start any diet by changing only a few key foods in our daily regimen until it is easier to handle. Irwin’s main suggestion is to take out … [Read more...]

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Vitamin B3 prevents glaucoma in laboratory mice

February 26, 2017 By VitaNet Staff

There have been lav studies done with mice. They've shown how these mice are saved from glaucoma with vitamin B3. Since glaucoma is a huge contributor to blindness in people this is very exciting news. It will play an important roll in helping with this condition so people can keep their sight. … [Read more...]

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Depression top cause of disability, strikes young and old: WHO

February 26, 2017 By VitaNet Staff

Depression is a problem for many. Lots of people have it and don't even know it because they've never talked it or attempted to get help for themselves. It's a real disorder and isn't just a bad feeling people get. It affects people of all ages and from all acts of life. Depression top cause of … [Read more...]

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Mainstream media silent as CDC documents prove link between autism and vaccination

February 26, 2017 By VitaNet Staff

A shocking correlation between a new vaccine, Thimerosal, and autism has been discovered recently. Many big interest groups along with the media are trying to cover up the new results, to protect their profits. They have no regard for the disturbing proof that many vaccines can actually cause … [Read more...]

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Don’t skip veggies in winter

February 25, 2017 By VitaNet Staff

Veggies are an important food which should be in everyone's regular diet. They're full of nutrients. They contain vitamins and minerals your body needs. This is important in winter because you don't pull vitamins from the son as much. This talks about eating veggies in winter and how it can help … [Read more...]

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Calm your anxiety and stress with these 10 natural herbs

February 25, 2017 By VitaNet Staff

With anxiety levels on the rise, anti-anxiety drugs are currently the most prescribed medications in the United States but they aren't the only option. There are many effective natural options available that can help induce calm and ease anxiety. Ginkgo Biloba, chamomile, and lavender are just a few … [Read more...]

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Time to ditch the diet soda habit?

February 25, 2017 By VitaNet Staff

Sugary sodas get a bad rap but what about their artificial sweetened relatives? Researchers are unable to find strong results suggesting artificial sweeteners are unhealthy for most adults. Some evidence suggests they can increase appetite or stave off satiation after eating. While drinking only … [Read more...]

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Testosterone replacement for men ‘trade-off with risks’

February 25, 2017 By VitaNet Staff

Studies disagree about whether or not heart problems might be a risk for older men that are given testosterone therapy. Testosterone therapy has proven beneficial in certain areas such as making bones stronger , it may increase problems with the heart. However, other studies indicate that this … [Read more...]

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CBD Oil For Migraines on Behance

February 25, 2017 By VitaNet Staff

Migraines can be debilitating. Migraine headaches not only affect the patient but also their families. Often it’s unknown what triggers such headaches. OTC painkillers don’t help much and scientists have been looking into alternative treatments. One such study suggests that the lack of cannibidiol … [Read more...]

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Your health: Plant medicines to add to your first aid kit

February 25, 2017 By VitaNet Staff

All-natural remedies have become more and more commonplace. We are always looking for medicines that can help with minor ailments instead of having to put possibly harmful chemicals in our bodies. Plant-based treatments such as St John’s Wort, Calendula, Arnica, and Comfrey are great items to keep … [Read more...]

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Long-term stress linked to higher levels of obesity

February 24, 2017 By VitaNet Staff

Researchers determined that long-term stress could lead to obesity. There is a tendency to overindulge in ‘comfort’ foods when stressed. The stress hormone cortisol adds to the problem by influencing the way the body metabolizes the food and stores fat. A recent study measured long-term cortisol … [Read more...]

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11 Foods & Drinks That Can Make You Age Faster, According To Experts

February 24, 2017 By VitaNet Staff

Some foods can make you appear more aged or hurt your constitution, according to some doctors. While not hard to guess, be sure to avoid common dietary vices like processed foods, e.g. potato chips and cookies, as well as fast food. Alcohol, coffee, sweets, and carbs can also do a number on your … [Read more...]

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Red Wine Anti Aging Properties Confirmed

February 24, 2017 By VitaNet Staff

If you enjoy a glass of red wine, you now have another reason to consume it. According to new research, red wine had anti-aging properties. This is due to a chemical in the wine called resveratrol. Scientists hope this discovery will not only lead to possible anti-aging drugs but also improve the … [Read more...]

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Ten “secret” superfoods to boost health

February 24, 2017 By VitaNet Staff

There are ten secret super foods that will help to boost your health. Food is such an important part of our day to day life. We need to eat things that make our bodies efficient. Red bell peppers are one super food that is really healthy for our body. There are many powerful antioxidants to be found … [Read more...]

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Cut Lemons And Keep Them In Your Bedroom Here Is Why!

February 24, 2017 By VitaNet Staff

Lemon is an amazing fruit that provides a number of surprising benefits. Lemons are natural disinfectants and can be used as cleaning agents. They can be used for household cleaning or as an ingredient in your homemade face wash or to wash your hands. Lemons also provide health benefits. They … [Read more...]

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Vitamin C may decrease risk of atrial fibrillation after cardiac surgery

February 24, 2017 By VitaNet Staff

It is well known that getting your daily dose of vitamins is good for your well being. Researchers now determined that Vitamin C after cardiac surgery might reduce the risk of atrial fibrillation (AF), which roughly 30% of patients experience post surgery. The dose has to be administered … [Read more...]

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I’ve spent 10 years helping people lose weight… here are my best tips

February 24, 2017 By VitaNet Staff

One person has spent ten years helping people lose weight. They have some great tips for people who are on a weight loss journey. The weight loss process can be very simple and sustainable by incorporating some new behaviors into your life You can lose weight with many different programs, but … [Read more...]

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Whole-Grain Foods May Help You Stay Slim

February 24, 2017 By VitaNet Staff

Are you looking for a way to lose weight without having to exercise more? If so, you might want to add more whole-grain foods to your diet. New studies show a diet high in whole-grain foods can replace up to 30 minutes of walking per day. How does this work? It seems that eating whole-grain foods … [Read more...]

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Grain of truth

February 23, 2017 By VitaNet Staff

Is eating rice slowly killing you? While most people think of rice as one of the healthiest foods, new research shows that arsenic levels in rice are on the rise. A big problem in the developing world, where rice is often grown in contaminated water, it is a growing problem in the UK too. The … [Read more...]

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Cream of Wheat vs. Oatmeal: Difference between the Nutrition Values and Health Benefits

February 23, 2017 By VitaNet Staff

Both oatmeal and Cream of Wheat can be part of a comforting warm breakfast, but when choosing a breakfast during a weight-loss diet, you'll want something that is both low in calories and filling. These cereals are both low in calories, but oatmeal is likely to be more filling so you'll eat less … [Read more...]

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Common Brain Drains and Natural Brain Boosters

February 23, 2017 By VitaNet Staff

Brain health is crucial since the brain controls all aspects of the body. The brain is connected with every other organ and system. This talks about things which drain the brain. There are also things discussed that boost it. These are all common things we all encounter in our lives. Knowing this … [Read more...]

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Aspartame in diet soda linked to significant health issues, tumors

February 22, 2017 By VitaNet Staff

Many people already avoid Aspartame and with good reason. It can be found in diet soda and other diet foods and drinks. It has been linked to tumors and other health issues. It's best to avoid that risk. Always check the labels on your food before you buy it to see if there is any Aspartame. Key … [Read more...]

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Stress hormone may help explain health advantages of marriage

February 22, 2017 By VitaNet Staff

There may be a reason biologically that people decide to get married. Married people are healthier than those who are single, divorced or widowed, research has found. Now a new study provides the first biological evidence to explain how marriage impacts health. This is from new research on the … [Read more...]

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Weight Loss: Whole Grain Foods Reduce Calorie Absorption, Up Metabolism [Study]

February 22, 2017 By VitaNet Staff

Weight loss is all about calories in versus calories out. You need to burn more than you eat in a day. This is definitely going to be easier if you don't absorb all your calories. This explains how whole grain foods can help with that. It can help with your goals of getting thinner and … [Read more...]

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Toddlers given antibiotics have a much higher chance of becoming obese

February 22, 2017 By VitaNet Staff

It turns out that toddlers that are given antibiotics have a higher chance of becoming overweight and obese. Since the 1970's childhood obesity rates have tripled. 1 out of 5 school aged children is obese. There are many factors that contribute to this problem. New research suggests some medication … [Read more...]

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Is a healthy diet a sugar free diet?

February 22, 2017 By VitaNet Staff

Lately, there has been a war on sugar when it comes to dieting. While extra sugars should be monitored and controlled, natural sugars present in fruits and milk are fine. Sugar free diets have been known to improve weight loss and concentration, but there are also claims that it can help you sleep … [Read more...]

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Entire global food supply to be contaminated by genetically modified organisms used for pest control, warn scientists

February 21, 2017 By VitaNet Staff

People are starting to worry about genetically modified organisms. Their affects on the body are unknown and it makes people nervous. This talks about how they are creeping into the food supply everywhere. The crop plants are modified to help control pests and then we eat them, modified genes and … [Read more...]

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Mainstream researchers finally admit vitamin C kills cancer

February 21, 2017 By VitaNet Staff

Evidence has shown that mega doses of vitamin C can help with fighting cancer. It actually can kill cancer cells. Many in mainstream medicine dismiss this as quackery, but there is evidence through studies that back this claim. It must be taken intravenously however, since that is the only way … [Read more...]

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50 Brain Food Snacks That Don’t Taste Like Tree Bark

February 21, 2017 By VitaNet Staff

Snacking is something a lot of us do. We get a little hungry and it's either not time for a meal, we don't have time to get one or we just don't want that much right now. This gives you fifty different snacking options which will be both good for your brain and tasty at the same time. Health food … [Read more...]

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Eating fish high in omega’s fatty acids benefits brain health

February 21, 2017 By VitaNet Staff

Eating any type of fish just once a week increases brain health, a study has revealed. Just one fillet grilled or baked boosts grey matter, regardless of how much omega-3 fatty acid it contains. Experts have previously said the antioxidant effect of omega-3 fatty acids found in high amounts in fish, … [Read more...]

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Diet is more important for weight loss than exercise

February 21, 2017 By VitaNet Staff

While exercise is important for weight loss diet is more so. This is explained here. What you eat and how much you eat matter more than how much you work out. You need to observe a healthy diet with a good balance. You shouldn't stop working out because that has other positive effects but you also … [Read more...]

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Top nutrition tips for beginner runners

February 20, 2017 By VitaNet Staff

In this Royal Gazette article, author Catherine Burns offers the best nutrition tips to beginner runners. Catherine gives a first hand experience about how she has gone from not being athletic growing up to her experience training with Couch to 5k. Her five nutrition tips for runners include not … [Read more...]

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Eight foods to superpower your immune system

February 20, 2017 By VitaNet Staff

Your immune system is what helps your body fight off sickness. It can be bolstered by foods which will help you remain healthy. This gives you a list of foods you can try and explains why they help with the immune system. Changing your health through diet is always a good place to start. Key … [Read more...]

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Nutrition Tips For Maintaining Your Children Healthy

February 20, 2017 By VitaNet Staff

When you have children you strive to find what's best for their growing bodies. Being in charge of a little person has great responsibility. What goes into them can either help them to grow strong or it can lead to a lifetime of struggles and health issues. Every snack time and meal time we make a … [Read more...]

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How To Get Rid Of Dark Circles Naturally At Home | Dark Circle Removal | How To Remove Dark Circles

February 20, 2017 By VitaNet Staff

There is a way to get rid of dark circles naturally and all in the comfort of your own home. Some of the main causes of these are aging and dry skin and working long hours. Mental and physical stress are other causes. You can get rid of them using almond oil. It is very beneficial to the skin around … [Read more...]

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Bone health: Here’s why you should be eating anti-inflammatory foods

February 20, 2017 By VitaNet Staff

There are foods which can help cut down on inflammation. This has an affect on bone health as well. The correlation is discussed and explained here. If you have issues with your bones this could help. It might also be good just to know which foods are mentioned just so you can get some inflammation … [Read more...]

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Why Your Body Needs Minerals

February 20, 2017 By VitaNet Staff

Our body not only needs vitamins, they need minerals. This article thoroughly explores the different minerals required to live a healthy life. Minerals are stated and also what foods they are most commonly found in. The article also explores why we need each mineral, and the effect they have on our … [Read more...]

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7 Things Sabotaging Your Heart Health

February 20, 2017 By VitaNet Staff

This talks about seven things you might be allowing into your life that could negatively affect the condition of your heart. As the heart is an absolutely vital organ this information is important. If cutting out these things can help you live longer you definitely want to know what they are. Key … [Read more...]

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How To Burn Calories Throughout The Day

February 19, 2017 By VitaNet Staff

If exercising isn’t your thing, there are other ways to burn calories and lose weight. Laughing alone can burn 20-40 calories, shopping 100 calories. Kissing, eating green or hot and spicy foods, walking a pet, chewing sugar-less gum, texting, hugging, and sex, are also great ways to burn calories … [Read more...]

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Grapes could keep Alzheimer’s at bay

February 19, 2017 By VitaNet Staff

No one knows exactly what causes Alzheimer's. We know some of the factors that contribute but we don't know everything. It can possibly run in families. If it runs in yours or if you're just concerned about it you might want to eat more grapes. This explains what they do for it. Key Takeaways: A … [Read more...]

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Medical News Today: How long are you contagious with a cold or flu for?

February 19, 2017 By VitaNet Staff

People dread the cold and flu season. Both diseases are viral and as such contagious. For both diseases people should assume they are contagious for as long as their symptoms last. For the cold this is usually 3-10 days, the flu 2-10 days. Cold symptoms include runny nose, sneezing, coughing, and … [Read more...]

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Make This Recipe and Say Goodbye To Back and Joint Pain | Easy Home Remedies For Knee Pain

February 19, 2017 By VitaNet Staff

There is a way to cure back and joint pain, the natural way. It is important to live a healthy lifestyle and have a diet that is rich in nutrients. There are things you can do, like take a supplement that will help your joints and your back. Gelatin contains good nutrients, which will help your body … [Read more...]

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9 Reasons You Have Bloodshot Eyes—and How to Fix Them

February 19, 2017 By VitaNet Staff

Dry eyes are one of the common causes for red and bloodshot eyes. When your eyes are dry they become irritated and inflamed, and inflammation causes redness. Dr. Svetlana Fisher of Specs Appeal Optometry says that while dry eyes are often caused by a dry climate, they can also be caused by looking … [Read more...]

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Seafood lovers are eating 11,000 plastic fragments each year

February 19, 2017 By VitaNet Staff

Do you like to eat seafood? If so you are probably consuming plastic too. A recent study of plastic in the oceans has found that as the plastic breaks down it enters the food supply via the smallest fish. Then it migrates up the food chain where it eventually ends up in our stomachs. How much harm … [Read more...]

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When a nasty stomach virus strikes…

February 19, 2017 By VitaNet Staff

There has been a nasty stomach bug going around this winter. Just before Christmas, our hospital sent out an email alerting staff to an “increase in gastrointestinal illness consistent with Norovirus in the staff and in the community,” followed by reminders of how to avoid getting (or spreading) it. … [Read more...]

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This is what happens to your liver and your brain when you drink boiled turmeric water

February 18, 2017 By VitaNet Staff

Drink boiled Curcumin water your body will thank you. Curcumin has also been found to reduce the risk of developing liver cancer. It does this by reducing the effects that human carcinogens, such as thioacetamide, have on the liver. This has great benefits as it protects the body from many … [Read more...]

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Vitamin D Linked to Lower Risk of Respiratory Infections

February 18, 2017 By VitaNet Staff

Vitamin D has been linked to a lower risk of respiratory infections. There is preliminary evidence to show this. Researchers from London found out about the link when people were taking Vitamin D supplements. There was a twelve percent reduction in the amount of people having an acute respiratory … [Read more...]

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She Ate Three Dates Daily For 12 Days – And This Is What Happened

February 18, 2017 By VitaNet Staff

One girl ate three dates daily for 12 days and had great results. It is very healthy for you and there are many benefits to them. They are useful for weight loss and are very rich in nutrients. They have a lot of natural sugars, so they can be great for your sweet tooth. They allow healthy bone … [Read more...]

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Aloe Vera Believed to Be an All-Natural Osteoarthritis Treatment

February 18, 2017 By VitaNet Staff

Several medical studies were performed where patients were given eight ounces of pure aloe vera juice daily on a regular basis. After one month into the study patients reported increased joint flexibility. Inflammation and pain had been reduced significantly as well. Because of pure aloe vera … [Read more...]

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Ocean of trash: An “island” of garbage is moving in on Thailand’s tourist resorts

February 18, 2017 By VitaNet Staff

There is an ocean of trash in Thailand and it is moving in on Thailand's tourist resorts. The garbage patch is about ten kilometers long and it weighs about 100 tons. It was discovered by a fishing trawler captain off the coast of Chumphon province. The trash was mostly comprised of plastic. … [Read more...]

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Health Tip: Give Your Kids Bone-Building Food

February 18, 2017 By VitaNet Staff

Proper nutrition is beneficial for a child’s development, especially when it comes to bone health. In order to build strong bones, it is important for children to consume food items with every meal that contain calcium, Vitamin D, magnesium, and Vitamin K. If children follow such a proper diet, they … [Read more...]

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Women opting for an anti-inflammatory diet can protect themselves from osteoporosis and painful bone loss

February 18, 2017 By VitaNet Staff

There are many foods which contribute to inflammation and others which help ease it to some extent. If women choose to eat less of the former and more of the latter they can see changes in their bones. Many older women suffer from osteoporosis. This can be painful so anything you can do for it will … [Read more...]

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5 Relationship Red Flags: What You Should Know

February 17, 2017 By VitaNet Staff

Is your gut telling you there is something wrong with your relationship? According to therapists, there are distinct signs of trouble to look for in a relationship. One is you and your partner have very different core values about marriage, work and having children. Another sign is if your … [Read more...]

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Seven heart-healthy habits could save billions in Medicare costs

February 17, 2017 By VitaNet Staff

If more people took care of their hearts health care costs would go way down. Many of the elderly, (those on Medicare and others,) have heart problems or are at risk of getting them. This tells about seven ways to take care of your heart and also the affect this would have on Medicare is … [Read more...]

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Fukushima catastrophe continues to worsen after six years of ongoing meltdowns

February 17, 2017 By VitaNet Staff

There have been many meltdowns at Fukushima. This is dangerous because of radiation. Nuclear power definitely has its dangers. Most of us know about them to some extent but not exactly how they affect us. This gives more information so is an important read. Nuclear issues affect all of us to some … [Read more...]

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You Will Never Again Throw Away Eggshells After Watching This

February 17, 2017 By VitaNet Staff

You may think different about eggshells after learning about them. They have so many health benefits. There is a lot of calcium and is important for nerves, muscles and bones. There is so much calcium in it. It will help your teeth as well, by renovating them with minerals. Using eggshells is great … [Read more...]

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Exposing the toxicity of the common weedkiller, Atrazine

February 17, 2017 By VitaNet Staff

In 2010, research led by Dr. Hayes showed that in amphibians, atrazine is a substantial endocrine disruptor that can even cause chemical castration in males. Forty male tadpoles were exposed to water with atrazine at 2.5 parts per billion, an amount that was well within the EPAs established drinking … [Read more...]

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CHALLENGE: $100,000 to the first person who can find a scientific study proving Thimerosal (mercury) is safe to inject into children

February 17, 2017 By VitaNet Staff

Many people worry about the mercury used in vaccines and are afraid to have them because of how it may affect children. This is offering money to anyone who can prove it won't harm them. One hundred thousand dollars is a lot. This would also put people's minds at ease over the vaccination issue. … [Read more...]

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ALERT: Pesticides, heavy metals found in organic rice

February 17, 2017 By VitaNet Staff

If you buy and consume organic rice you probably think you're doing the safer thing. This is going to give you information which may disturb you but which you also need. Organic rice isn't nearly as good for you as the producers have been claiming. That organic label doesn't always mean healthy even … [Read more...]

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Are you getting enough vitamin B1 to help fend off Alzheimer’s?

February 17, 2017 By VitaNet Staff

A diet rich in thiamine can reduce your risk of getting Alzheimer's disease, but some groups, such as the elderly, aren't getting enough The brain needs thiamine to use glucose for energy, and without adequate thiamine, brain cells die. Thiamine levels are frequently low in patients with Alzheimer's … [Read more...]

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Vitamin D pills ‘could stop colds or flu’

February 16, 2017 By VitaNet Staff

Vitamin D can be found in milk and other foods. We also absorbs some from the sun. Pills are a third way to get it and that's the way we're discussing here. Apparently it can help with colds. It would be an easy solution so this is worth a read, especially for those who are prone to colds. … [Read more...]

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The surprising link between air pollution and Alzheimer’s disease

February 16, 2017 By VitaNet Staff

For older women, breathing air that is heavily polluted by vehicle exhaust and other sources of fine particulates nearly doubles the likelihood of developing dementia, finds a study published Tuesday. Authored by geriatric and environmental health specialists at USC, the new study estimates that … [Read more...]

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She Rubs Aloe Vera On Her Face What Happens After 15 Minutes Will Surprise You

February 16, 2017 By VitaNet Staff

Aloe Vera is one of the most used ingredients in beauty products, due to its numerous medicinal properties and health benefits.It contains vitamins, minerals, amino acids and antioxidants that work wonders for the skin. You might be surprised by all of the health benefits that Aloe Vera has to … [Read more...]

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Fast food serves up phthalates, too, study suggests

February 16, 2017 By VitaNet Staff

The current study found that grain-based items and fast foods containing meat were linked with greater increases in phthalate levels. This study shows that fast food may be an especially important source of phthalate exposure, said Linda Birnbaum, director of the National Institute of Environmental … [Read more...]

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Companies are already implanting employees with microchips

February 16, 2017 By VitaNet Staff

Humanity has leapfrogged into the future. Or, if you have a different mindset, our destruction and dark end is imminent. Various European companies have taken the step of implanting their employees with RFID devices. The chips store data that is used to identify employees for access to physical … [Read more...]

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How To Lose Weight Fast – 5 KG / Lose Belly Fat with Eggs / Indian Diet Plan

February 16, 2017 By VitaNet Staff

The objective of this video is to demonstrate a simple Greek scrambled eggs recipe. It consists of eggs, tomatoes, gherkins, sliced paprika, oregano, chili flakes, chopped onion, olive oil, salt and green chilis. The goal is to minimize calories, increase protein and fiber intake and speed up … [Read more...]

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How to Reduce Exposure to Toxic Xenoestrogens

February 16, 2017 By VitaNet Staff

It’s been found that overexposure to environmental estrogen-like compounds known as xenoestrogens can cause estrogen dominance. Estrogen dominance can negatively impact one’s physical, mental, and emotional health. While xenoestrogens are impossible to avoid completely, you can significantly reduce … [Read more...]

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These 10 foods can increase fertility

February 15, 2017 By VitaNet Staff

This article is helpful for people that want to conceive. It provides useful information about certain kinds of foods and how they can help with certain things in your body that can help with concepction. Such as complex carbs like fiber can be beneficial and raw dairy such as yogurt, and leafy … [Read more...]

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Gluten-free diet may increase risk of arsenic, mercury exposure

February 15, 2017 By VitaNet Staff

People who eat a gluten-free diet may be at risk for increased exposure to arsenic and mercury -- toxic metals that can lead to cardiovascular disease, cancer and neurological effects, according to a report in the journal Epidemiology. Gluten-free products often contain rice flour as a substitute … [Read more...]

Filed Under: News

How To Grow Hair Faster Thicker and Longer

February 15, 2017 By VitaNet Staff

Hair loss is a common problem nowadays. As hair is regarded as an asset that enhances one’s physical appearance, balding or thinning hair is a problem that many want to correct as soon as possible. Some of the common factors contributing to thinning hair are excessive physical or emotional stress, … [Read more...]

Filed Under: Commentary Tagged With: Video

The Connection Between Wheat and Bone Loss

February 15, 2017 By VitaNet Staff

A high grain diet makes your blood slightly more acidic. More acidic blood can lower your bone density as you get older. A study by Bess Dawson-Hughes shows that a potassium bicarbonate supplement may prevent bone loss, but a diet higher in fruits and vegetables is the most reliable way to keep your … [Read more...]

Filed Under: Commentary

The Anti Inflammatory Diet

February 15, 2017 By VitaNet Staff

There is an anti inflammatory diet that is very interesting. One webinar explains how this diet works and the things you need to know on your journey of finding the optimal diet. The anti inflammatory diet is very important because it clears up all of the misconceptions about body inflammation and … [Read more...]

Filed Under: News Tagged With: Video

10 Ways to Keep Your Eyes Healty

February 15, 2017 By VitaNet Staff

Food that does not contain minerals and vitamins is harmful to the eyes. Alcohol, coffee, tobacco, tea, sugar, refined flour and food with added chemical preservatives, especially cigarettes, coffee, black tea, are like poison in the eye. Candy, cake, ice cream and cola are bad foods. If you look … [Read more...]

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Probiotics for High Blood Pressure

February 15, 2017 By VitaNet Staff

New research has indicated a link between probiotics - found naturally in the intestines of human beings – and high blood pressure. The study measured the relationship between probiotics taken from both normal rats and those with elevated blood pressure. The results were significant enough to … [Read more...]

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7 Lunchtime Habits That Make You Gain Weight

February 15, 2017 By VitaNet Staff

The fix: Set an alarm one hour ahead of your break. According to recent research in the Journal of Marketing Research, when people placed their lunch orders at least 60 minutes before it was time to eat, they consistently ordered less caloric meals. (Of course, the smartest choice is to bring your … [Read more...]

Filed Under: Commentary

Depression Treatment Information You Need To Know

February 15, 2017 By Corey B

Major depression treatment almost always includes the use of antidepressant medication. However, people should know that this depression treatment does not cure depression. This depression treatment simply works by treating the depression symptoms. Once the depression treatment kicks in and symptoms … [Read more...]

Filed Under: Depression Tagged With: Depression, TreatmentLeave a Comment

Brain is not able to preserve memories when you’re sleep deprived

February 14, 2017 By VitaNet Staff

Do you want to have a better memory? The good news is that all you have to do is make sure you get plenty of sleep. New studies using mice show that sleep-deprived brain cells do not "solidify" learning as well as fully rested brain cells. So, after studying for that exam, make sure you get a good … [Read more...]

Filed Under: News

After decades of pushing low-fat quackery, scientists now admit cheese and cream are good for your heart, can help prevent diabetes

February 14, 2017 By VitaNet Staff

Foods high in saturated fat, such as cheese and cream, may actually improve health and reduce the risk of obesity, heart disease and diabetes, according to a study conducted by researchers from the University of Bergen, Norway, and published in the American Journal of Clinical Nutrition. The … [Read more...]

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Find Out Why You Should Include Fish Oil in Your Diet

February 14, 2017 By VitaNet Staff

Consumption of omega 3 fatty acids, found in fish oil reduces production of antibodies that cause allergic reactions and asthma symptoms in mild asthmatic patients. Studies have shown that high quality non-processed fish oil is the best to take for the benefits. In people with severe asthma who take … [Read more...]

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Heavy metals scientist challenges vaccine promoters to drink mercury to prove it’s safe to inject into children

February 14, 2017 By VitaNet Staff

There is a chemical assault being waged against the children of America, yet far too many parents, lawmakers and policymakers don’t see a thing at all wrong with it: The poisoning of our kids through the use of a mercury-laced substance in vaccines. That substance is thimerosal, and it is proven to … [Read more...]

Filed Under: Commentary

Health Benefits of Pears | Best Health And Food Tips

February 14, 2017 By VitaNet Staff

If you are looking for a new health food to eat you need to add pear in your diet. These have amazing health benefits for your body. They are chock full of vitamins and minerals and have the ability to ward off cancer. You need to add these either dried or fresh to your diet. … [Read more...]

Filed Under: Commentary Tagged With: Video

Teen Athlete’s Death Is a Reminder That Flu Kills

February 14, 2017 By VitaNet Staff

The common flu, is now becoming a common killer. Young Kayla did not have any especially troubling symptoms at first, although her mother took her to a retail clinic and then to the hospital emergency room for a flu diagnosis. Little did they know, the virus had already killed her. Here you will … [Read more...]

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10 Food Items To Increase Hemoglobin In Body

February 14, 2017 By VitaNet Staff

There are ten food items that will help to increase hemoglobin in your body. Pomegranates are the number one food. It is a pure source of Vitamin A, C and E. It also has so many anti oxidants. Beetroot is another great way to increase hemoglobin. It is the absolute best source for iron. Watermelon … [Read more...]

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Huge threat to scientific freedom: Scientists under attack after exposing industry secrets about GMOs

February 14, 2017 By VitaNet Staff

I don't know about you, but I love food and lots of it as often as I can eat it! I also like to know that what I am eating is health, or as healthy as the situation allows. Now imagine you are a scientist learning the pros and cons of GMO's in our food and found they can be harmful to the people who … [Read more...]

Filed Under: Commentary

Diabetes and Heart Disease Dominate Healthcare Expenditure

February 13, 2017 By VitaNet Staff

Health care is a huge industry in this country. We spend a ridiculous amount on it each year. Diabetes and heart disease are the biggest things being handled. This talks about that and gives more information on dollar amounts and comparisons between the two. Diabetes and Heart Disease Dominate … [Read more...]

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‘A third of cancers are preventable through diet’: French researcher

February 13, 2017 By VitaNet Staff

Worried about getting cancer? Links have been found where whole grains, simple foods are combating it. If anything, changing a diet can help reduce the risk of getting cancer. Lifestyle and diet are two main factors that put people at risk. Choosing less meat, especially deli meat, and adding … [Read more...]

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Anti-inflammatory diet reduces bone loss, hip fracture risk in women

February 13, 2017 By VitaNet Staff

With age, people tend to lose bone mass, and postmenopausal women in particular are at a higher risk of osteoporosis and bone fracture. However, there are things we can do to prevent this. A new study suggests that a diet rich in anti-inflammatory nutrients may reduce bone loss in some women. Key … [Read more...]

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Mad scientists to fall back on “CRISPR off switch” in case human gene editing goes horribly wrong

February 13, 2017 By VitaNet Staff

The gene editing technology known as CRISPR-Cas9 has been a subject of controversy ever since it was developed. CRISPR -Cas9 gives scientists the ability to conduct genome editing with a quickness and ease never seen before. Regardless of the inherent concerns that come along with gene editing, this … [Read more...]

Filed Under: Commentary

How to Deal with Inflammation

February 13, 2017 By Corey B

According to Wikipedia, the word inflammation comes from the Latin word inflammatio meaning to set on fire (anti-inflammatory meaning to put out the fire). Inflammation is a necessary part of the healing process without which wounds and infections would never heal. It is, in simple terms, a response … [Read more...]

Filed Under: Stress Tagged With: Chronic, Inflammation, StressLeave a Comment

New evidence of how gut microbes affect Inflammatory Bowel Disease

February 12, 2017 By VitaNet Staff

The importance of probiotics, and even customized probiotics you need to the individuals needs, was highlighted in this article and is worth a read particularly for those who are suffering from disease or an autoimmune problem. Probiotics or nothing but perhaps we are learning more about their … [Read more...]

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Gut Bacteria Plays a Role in Type 1 Diabetes

February 12, 2017 By VitaNet Staff

This is an interesting idea, that the inflammatory process of individuals type 1 diabetes is different than others with various other autoimmune diseases. It's an interesting article but it doesn't really delineate if the changes an inflammation, the unique signature, is a precursor or the result of … [Read more...]

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‘Noxious Weed’ May Fight Superbugs

February 12, 2017 By VitaNet Staff

There is a noxious weed that may fight super bugs. The weed has plagued many homeowners across Florida, but there may be a better use for it, other than annoying people. The remedy works not by killing anything, but by stopping it right where it is and preventing it from spreading further. … [Read more...]

Filed Under: News

Almost all kids’ restaurant meals exceed nutritionist-recommended calorie counts

February 12, 2017 By VitaNet Staff

With the increase in child obesity rates, there has been a lot of research on where we can make changes to prevent it. A recent study published in Nutrition Today shows that nearly all items from the children’s menu at restaurants exceeds recommended calorie counts. Since children are likely to eat … [Read more...]

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Drinking Peroxide as ‘Natural’ Cure Leads to Dangerous Blood Clots

February 11, 2017 By VitaNet Staff

If you drink Peroxide as a natural cure can lead to dangerous blood clots. It is something that could actually lead you into the emergency room. There are people that say drinking peroxide has health benefits. Well, they would be wrong. it is not a good thing to do at all. Drinking Peroxide as … [Read more...]

Filed Under: News

Iron intake helps prevent hearing loss, study finds

February 11, 2017 By VitaNet Staff

One of the main functions of iron is the production of hemoglobin. With nearly 30% of people low on iron, anemia has become all too common. Research at Pennsylvania State University is now showing that iron deficiency may cause more people to lose their hearing. The study linked the occurrence of … [Read more...]

Filed Under: Commentary

Bone and joint problems associated with diabetes

February 11, 2017 By VitaNet Staff

Diabetes can cause other health conditions. A lot of things in the body are linked. Bone and joint conditions are among those related to it. This explains that further. It's important to take care of your body and this is just further evidence of that. Key Takeaways: If you have diabetes, you're at … [Read more...]

Filed Under: Commentary

IF YOUR KIDNEY IS IN DANGER, THE BODY WILL GIVE YOU THESE 8 SIGNS!!

February 11, 2017 By VitaNet Staff

Make sure you watch for any warning signs. The kidneys are essential for your health, as they cleanse and detoxify the body, filtering 10-150 quarts of blood on a daily basis. They are located under the rib cage. They eliminate waste and excessive fluids from the body, regulate the electrolyte … [Read more...]

Filed Under: Commentary Tagged With: Video

Weather modification: Satellite imagery reveals unmistakable aerosol operation over South Florida

February 11, 2017 By VitaNet Staff

Something fishy is going on in southern Florida. Recently, evidence of large-scale weather modification through aerosol spraying was recorded in Florida. Aerosol spraying is said to be a technique primarily used to provide larger volume plumes than chemtrails. This could be done by the government, … [Read more...]

Filed Under: News

Why Sleeping Shrinks Your Brain

February 11, 2017 By VitaNet Staff

It has long been known that the proper amount of sleep is integral to a properly functioning body. A recent study from the University of Wisconsin Madison has a new theory on how sleep affects our bodies. They found that the synapses in our brains shrinks by about 20% when we get the right amount of … [Read more...]

Filed Under: News

Glyphosate (RoundUp) found to cause liver disease… how much are you eating at every meal?

February 11, 2017 By VitaNet Staff

A research team in London has conducted a two year study and has determined that a key ingredient in a common weedkiller called Roundup can cause non-alcoholic fatty liver disease. This ingredient, glyphosate, is used by Monsanto in their weedkiller. Non-alcoholic fatty liver disease is an … [Read more...]

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Brain Differences Hint at Why Autism Is More Common in Males

February 10, 2017 By VitaNet Staff

There are many diseases that tend to occur in one gender over the other. Autism, for instance, is more common in males. It is usually only found in women when they have a thicker cortical area, which more closely resembles the brain anatomy of men. This realization could lead to further research on … [Read more...]

Filed Under: News

Germs: Understand and protect against bacteria, viruses and infection

February 10, 2017 By VitaNet Staff

There are many ways you can get sick. You can get viral or bacterial infections among other things. These are caused by germs. There are ways to protect yourself and some of them are outlined here. This is important for everyone but especially for those who are more prone to infections like the very … [Read more...]

Filed Under: Commentary

Happy and Healthy Living: 11 Essential Things a Woman Must Do in Her 40s

February 10, 2017 By VitaNet Staff

Health is important now, not just when you get older. This is true of both sexes. This talks about women in general, though, and it gives eleven tips for women to start taking care of their health while in their forties. These tips can help you have a healthier life over all. Happy and Healthy … [Read more...]

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avoid dialyses 10 step plan for healthier kidneys

February 10, 2017 By VitaNet Staff

Do you want to save your kidneys? Check out this video for information about a simple little book available that will tell you all about natural foods and plans you can implement to improve your kidney health. You will be able to both enjoy foods you love and enhance your self-care. … [Read more...]

Filed Under: Commentary Tagged With: Video

Aspartame in diet soda linked to significant health issues, tumors

February 10, 2017 By VitaNet Staff

In an effort to consume a more healthy diet while not completely eliminating sodas from the equation, many people have chosen to drink diet sodas. But these may have worse consequences that drinking regular sodas. This is because of a key ingredient: aspartame. Aspartame is a sugar substitute used … [Read more...]

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Metabolic Science Shows Human Body Programmed to Prevent Weight Loss

February 10, 2017 By VitaNet Staff

Metabolic science has shown that the human body is programmed to prevent weight loss. Weight loss is an important part of our culture and everyone loves a good weight loss story. But, it does not tend to last. The body was actually equipped to battle weight loss and that makes maintaining a slimmer … [Read more...]

Filed Under: News

What’s fueling the opioid epidemic?

February 10, 2017 By VitaNet Staff

Drug related deaths in America seem to come in groups. At least 14 people have died in Ohio because of opioid overdoes. They were all from the same county. So many deaths are due to abuse of opioids. They are a class of drugs that include powerful pain killers and heroin. What's fueling the … [Read more...]

Filed Under: News

Study links aluminum from geoengineering to accelerating decline in bee populations

February 10, 2017 By VitaNet Staff

Geoengineering refers to the spraying of particles of aluminum barium, strontium oxide, and sulfates into our atmosphere purposely by the U.S. military. As these chemicals settle into the environment, they contaminate the soil, eventually finding their way into plants and flowers. Studies have shown … [Read more...]

Filed Under: Commentary

How Curcumin can Help Reduce CRP levels in the Body

February 10, 2017 By Corey B

CRP (C-reactive protein) is an acute phase protein which associates with inflammatory diseases and it is a convenient indicator of inflammation. A CRP test evaluates the amount of the particular protein known as C-reactive protein in the blood. The C-reactive protein is able to generally measure the … [Read more...]

Filed Under: Protein Tagged With: CRP, Curcumin, ProteinLeave a Comment

Telomeres, the Key to Longevity, Show Food May Be the Best Anti-aging Treatment

February 9, 2017 By VitaNet Staff

With the beauty industry about to be worth $219 million in the coming years, it’s no surprise that a lot of focus is being put on finding more effective anti-aging products. Maybe we should be focusing on improving the insides of our body instead of the skin on the outside. We have known for a while … [Read more...]

Filed Under: News

Autoimmune disease solutions revealed

February 9, 2017 By VitaNet Staff

Is our American diet responsible for the rise in autoimmune disorders? One Doctor thinks it is. He maintains that additives and gluten intolerance is the root cause of autoimmune disorders. Fifty million Americans are currently living with autoimmune diseases. Surprisingly gluten-free products do … [Read more...]

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Here’s why you should eat more Pasta

February 9, 2017 By VitaNet Staff

There are a lot of diets that tell you to cut back on pasta. However, a new study shows that people who eat pasta may get more of the essential vitamins and minerals their bodies need. Folate, iron, magnesium, and fiber are major components of pasta. These minerals are essential for our bodies to … [Read more...]

Filed Under: News

How Sugar Became the Great Public Health Hazard of Our Time

February 9, 2017 By VitaNet Staff

Evidence continues to mount that sugar may be as addictive as cigarettes as is certainly a more acute concern for public health. Now a new book by Gary Taubes delves into the science and public policy surrounding sugar as a threat to health. In his detailed account, Taubes also investigates the … [Read more...]

Filed Under: Commentary

health benefits of dates | dates benefits | dates fruit benefits,dates health benefits

February 9, 2017 By VitaNet Staff

A product of the date palm and cultivated since approximately 6000 B.C, the date fruit is one of the sweetest fruits around and also happens to come in many different varieties. Although dates can be eaten fresh, the fruit is very often dried, resembling raisins or plums. But whether fresh or dry, … [Read more...]

Filed Under: Commentary Tagged With: Video

Chances are You Only Think You Eat Healthy

February 9, 2017 By VitaNet Staff

Many people are misled about how healthy their diets really are. This is explained here. Some people have a misunderstanding about the healthiness of certain foods they eat and others just don't know what a healthy diet should really consist of. It's understandable because there is so much … [Read more...]

Filed Under: News

Why older people get osteoporosis and have falls

February 9, 2017 By VitaNet Staff

As the average age of the population gets older, we face different health issues. One of the greatest concerns for the elderly today. The rate of osteoporosis, which causes the bones to be brittle and break easily, seems to be increasing every year. There are many causes of this disease, but the … [Read more...]

Filed Under: Commentary

Could antidepressants really cause brain damage? Experts reveal the pills don’t work for most …

February 8, 2017 By VitaNet Staff

There are more and more people being put on antidepressants. Often they have to go on several before finding one that helps even a little. Here we have info from experts who talk about these drugs and how they could be affecting the brain. They don't even help a large majority of depressed people … [Read more...]

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Macrominerals and Trace Minerals in the Diet

February 8, 2017 By VitaNet Staff

The body requires a number of minerals in order to maintain its proper functioning. In addition to forming the primary structure of our body, the bones also serve as a calcium reserve in case of dietary deficiency. Sodium chloride is a required part of the diet. With potassium, sodium and chloride … [Read more...]

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B-Vitamin Levels May Be Lower in People with ADHD – ADDitude (blog)

February 8, 2017 By VitaNet Staff

ADHD is the short name for 'attention deficit hyperactive disorder.' Many children are diagnosed with this when they begin having trouble concentrating and sitting still and it can cause problems through adulthood as well. Apparently there may be a link between this disorder and a low level of B … [Read more...]

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Rub Your Skin With This Spice and The Wrinkles Will Disappear| Amazing Tips To Prevent Wrinkles

February 8, 2017 By VitaNet Staff

Wrinkles are a problem for a lot of people. But, there is a way to help them and it is a natural way. Wrinkles are caused by thin and sagging skin. Smoking is one sure way to have them on your face. There is a spice you can use that will actually help. You just rub it on your skin and help get rid … [Read more...]

Filed Under: Commentary Tagged With: Video

Banned chemicals found in many household products

February 8, 2017 By VitaNet Staff

Some products available to consumers, which are not regulated by the FDA, can contain chemicals that are banned from other products that are. There is not sufficient scientific evidence to support the claims by the manufactures that these chemicals are actually antimicrobial as they claim to be. … [Read more...]

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Over 7,000 studies confirm turmeric’s health-protective effects

February 8, 2017 By VitaNet Staff

Turmeric has many uses in the food industry, but it may also have uses in the health industry. Studies show that the herb has antibacterial, antimutagenic, anti-inflammatory, antifungal, and antiviral properties. There are even claims that it may be able to fight cancer. One study also points to … [Read more...]

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Do You Know The Asian Secret For Longevity?

February 8, 2017 By Corey B

When it comes to Asia, most of us have an idea of a land full of colorful traditions, spirituality and wisdom. But among the wisdom and tradition lies a very important ingredient that makes Asia truly remarkable - the species. Turmeric is one of those remarkable spices, and it has proven to be the … [Read more...]

Filed Under: Health Tagged With: TurmericLeave a Comment

7 Things to Do for a Healthy Heart Right Now

February 7, 2017 By VitaNet Staff

Heart health is of paramount importance. You need to take care of your heart if you want a long life. This gives you seven things you can start doing right now, today, and these things will help you reach your goal of health and well being. They're easy things to do but they'll make a positive … [Read more...]

Filed Under: News

Aspartame in diet soda linked to significant health issues, tumors

February 7, 2017 By VitaNet Staff

Aspartame, a neurotoxin commonly used in diet drinks is being linked to negative health effects. IN fact, a recent study shows that women who contain more than two diet drinks a day may be putting their live at risk due to deteriorating cardio vascular health. The consumption of aspartame is … [Read more...]

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Walking Regularly May Protect Your Brain From Dementia

February 7, 2017 By VitaNet Staff

Dementia is a problem among some elderly people. No one knows the exact cause but there are factors which influence one's likelihood of developing it. You can do things to lessen this. Walking is now seen to e one of those things. Walking has other health benefits so is always a good exercise choice … [Read more...]

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Ways to strengthen your immune system

February 7, 2017 By VitaNet Staff

Common foods can be very beneficial to the immune system when added to the diet. Fruits and vegetables such as watermelon and broccoli contain lots of vitamins like A, C, and E, as do nuts like almonds. Garlic and turmeric have anti-inflammatory effects and other general benefits. It is very easy to … [Read more...]

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How To Get Rid of Bloating Fast | How To Get Rid of Bloated Stomach | How To Improve Digestion

February 7, 2017 By VitaNet Staff

Stomach gas is a common complaint. It can be painful, uncomfortable and not to mention embarrassing. Bloating is a typical protestation, influencing somewhere around 10 and 30 percent of grown-ups. Stomach bloating can meddle with an individual’s capacity to work and take part in recreational … [Read more...]

Filed Under: Commentary Tagged With: Video

Five most effective diets

February 7, 2017 By VitaNet Staff

There are so many diets out there these days. It can overwhelm anyone who wants to start one. There is just too much information to go through and a lot of it is conflicting. This talks about five good diets that really work. That's not too many so you can look at them and choose one without feeling … [Read more...]

Filed Under: News

Best foods for brain health

February 7, 2017 By VitaNet Staff

There are many factors that affect the brain from how much sleep you get at night to your diet. Some foods are just better then others for your brains health. Eating leafy greens can slow cognitive decline in aging adults with Alzheimer's and reduce a person`s chance of getting the disease at all. … [Read more...]

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Why Gluten-Free

February 6, 2017 By VitaNet Staff

In almost every processed food you eat there is gluten. While you may not even realize it there could be some adverse effects going on in your body. It can cause inflammation and problems with the digestive system. You should take steps to cut gluten completely out of your diet and your body. Key … [Read more...]

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DRINK OKRA WATER AND TREAT DIABETES, ASTHMA, CHOLESTEROL AND KIDNEY DISEASE!

February 6, 2017 By VitaNet Staff

There are so many ways to treat certain kind of illnesses. The benefit of drinking Okra water comes in many ways. It can help treat certain diseases like diabetes, asthma, cholesterol and kidney disease. Okra is such a wonderful fruit that has so many nutrition in them. They also have a nickname … [Read more...]

Filed Under: Commentary Tagged With: Video

8 things you didn’t know gave you osteoporosis

February 6, 2017 By VitaNet Staff

The most common risk factors for osteoporosis are age, gender, and low body weight. However, there are others as well. Excessive drinking or smoking can be toxic to bone-building cells. Not getting enough calcium or vitamin D. Excessive exercise can lower hormone levels. Low levels of estrogen are a … [Read more...]

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5 Ways to Boost Your Metabolism and Burn More Calories

February 6, 2017 By VitaNet Staff

Here's welcome news: You may have inherited your mom's slow-mo metabolism, but you’re not stuck with it. New research shows you can trick your body into burning calories more efficiently, especially if you hit the gym. By strength-training just a couple of times a week, for example, you’ll reverse … [Read more...]

Filed Under: News

Think You Have Asthma? You Might Not

February 6, 2017 By VitaNet Staff

Think you have Asthma well you actually might not have it. Using random dialing, Canadian researchers recruited 613 men and women who had been given a diagnosis of asthma within the past five years. Over four visits they give them a series of drug challenges and spirometry, a physical test of … [Read more...]

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7 Popular Uses of Echinacea

February 6, 2017 By Corey B

Echinacea is a herbaceous flowering plant of the daisy family, native to eastern and central parts of North America. The plant grows in open wooded areas and moist to slightly dry prairies. It has gained popularity among Americans today because of it medicinal and health … [Read more...]

Filed Under: Herbs Tagged With: Cancer, Echinacea, infectionsLeave a Comment

Faster Hair Growth Helping Vitamin B Rich Foods

February 5, 2017 By VitaNet Staff

The health of the hair can only be improved by eating the right kind of foods. Hair requires proteins and nutrients to be strong and healthy and free from split ends and dandruff. Therefore, always make sure to eat a balanced nutritious food. The growth of hair can be hastened by eating foods that … [Read more...]

Filed Under: News

Fake food vs real food: American grocery stores offer a wide variety of… chemicals, toxins and dangerous foods

February 5, 2017 By VitaNet Staff

Seemingly 'real' products on your grocery shelf are hiding their true nature. Milk, meats, and even vegetables have been processed in nefarious ways that compromise their healthy and wholesome nature. Homogenization of milk pulverizes the fats in raw milk, which is legal in many areas of the US, … [Read more...]

Filed Under: Commentary

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