Trying to navigate the herbs and supplements you need to stay healthy can seem like a nightmare. One doctor says you need more of something while another doctor directly contradicts them. With a little research on your own, you are able to find more accurately what your body needs. You can see … [Read more...]
What is fulvic acid and why is it important for your health
Most adults in the United States do not eat enough vegetables. Fulvic acid can help Americans account for this deficiency. Fulvic acid is filled with vitamins and minerals that can help a persons’ health. Fulvic acid is vital for adults. It is a substance that is found in soil. It is full of … [Read more...]
A Half Teaspoon of Dried Rosemary May Improve Cognitive Function
Much of the literature on the topic of herbs and spices and the brain is scientifically unconvincing. However, there is one study showing that subjects who smelled rosemary performed better on a battery of tests. Another study found that rosemary compound worked its way into the bloodstream just … [Read more...]
Why Does Fish Oil Need To Be Molecular Distilled?
Why Does Fish Oil Need To Be Molecular Distilled? We want to be as healthy as we can for as long as we can. Some people have found taking fish oil to be a beneficial option. Let's get into what this supplement is and why people choose it for their health. What Is Fish Oil? This product is … [Read more...]
How Choline Benefits your Brain
Choline is a significant component required for normal bodily function as well as human health. It is considered to be a Vitamin B complex because it has similar properties and functions. As much as the body produces choline, it’s essential to eat a diet rich in choline. Choline is present is … [Read more...]
Does melatonin Work?
Melatonin Most people are familiar with melatonin, especially those who have problems with their sleep. Before, it has gained a lot of popularity among many people, actually, because almost 50% of the world’s population has problems with their sleep. What is a melatonin First, a fact that many … [Read more...]
Can L-Theanine From Green Tea Help Ease Stress?
L-Theanine The Stress Amino Acid: Stress is one of the most common problems found among an increasing number of individual in today's world. Anxiety, lack of sleep, digestive problems and heart diseases are some of the major outcome of stress. Various researches have been conducted to find out a … [Read more...]
Essentials Of Theanine-How It Promotes A Sound Mind
Tired of dealing with stressful work tasks everyday? Well, giving up isn't an option. You just need something to ease your mind no matter what pressured situation you find yourself into. Perhaps a dose of theanine loaded green tea is all you need. What is Theanine? Theanine is amongst the most … [Read more...]
Health Benefits of The Mineral Potassium
Potassium its many benefits Potassium, the most essential health nutrient in human body titled as health Insurer. It has the benefits for maintaining a high level of well-being including a pleasant lifestyle. Besides serving as an electrolyte, it also facilitates proper functioning of some … [Read more...]
What Are The Health Benefits Of The Herb Bacopa?
How Does L-Theanine Help Relax The Brain?
Why Should I Take a Prenatal Vitamin When I Am Pregnant?
Pregnancy and Prenatal Vitamins You need to keep your body healthy if you are going to become pregnant. A prenatal vitamin should help you out with keeping your body safe during this important time. Vitamins Prevent Defects There are many cases where birth defects could occur. For example, … [Read more...]
The health benefits of Lithium
Why Zinc is so important for Improving Overall health?
All about phosphatidyl Serine
Explore the Brain Boosting Properties of Magnesium L-Threonate
Magnesium L-Threonate Magnesium L-Threonate has the ability to enhance both long term and short term memory, concentration, and attention span that are usually associated with age. It may also play an important role in reducing anxiety-like behavior. Half of the senior population or older … [Read more...]
What Does Theanine Do For The Brain?
What is Theanine? Theanine is an amino acid found in tea leaves, especially green tea (Camellia sinensis). In fact, it is between 1% and 2% of dry tea leaves and made more than 50% of all amino acids tea. It exists only in the form of free amino acid that promotes rapid absorption. Currently, … [Read more...]
How does DHEA Complete Your Total Health and Wellness?
DHEA, Dehydroepiandrosteron DHEA, Dehydroepiandrosteron is asteroid that is produced by the adrenal gland and is known to be a precursor to estrogen, testosterone, androgen and other types of sex hormones. In the cell, the hormone pregnenolone is produced by the mitochondria from … [Read more...]
What Foods Oxygenate The Blood?
Overview Blood is a very vital part of our bodily function. There is literally no replacement for blood in the body, without it, we will expire. More so to the point, oxygenated blood is something that keeps us going. It is important for our brain, for our muscle tissues among just a few of … [Read more...]
What Are The Herbal and Vegetable Sources Of Essential Sugars?
When it comes to our health, we should always be vigilant so as to protect ourselves from the fierce of detrimental pathogens that are just waiting to attack us when we are at our flimsiest state. Engaging ourselves in various regimens that will help us grasp a better health state would be very … [Read more...]
How Does the Amino Acid L-Glutamine Help Boost Your Health?
The Importance Of L-Glutamine Unveiled. L-Glutamine is the most plentiful of all amino acids found in the blood. It is not an essential amino acid. That being said, supplementation is necessary for individuals afflicted with gastrointestinal disorders that impede its absorption from the diet. … [Read more...]
Which Essential Fatty Acid Do I Need More in My Diet, Omega-3, Omega-6 or Omega-9?
Omega-3 Omega-6 Omega-9 And Your Health Fatty acids are a source of energy of the human body, notably the heart and skeletal muscles. In the past few decades, greasy foods have been associated with poor health, obesity, and disease, spurring a large fraction of the population into avoiding foods … [Read more...]
Why is Green Tea So Good for Me?
Green Tea And Your Health Green tea is the ultimate health tonic. Its health benefits have been documented for over 4000 years, making it the most extensively studied among all beverages. Modern research points to organic compounds naturally occurring in the leaves of Camellia sinensis and their … [Read more...]