Vitamins and Their Uses

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Rhodiola Benefits Goes More than Depression Treatment

March 31, 2017 By Corey B

These days, the pace of life has become rather fast. This has resulted in the rise of several health issues. Stress is one of the most typical of those conditions. Apart from being widespread, stress can lead to several other complications in the body. It does make it harder to function normally on … [Read more...]

Filed Under: Herbs Tagged With: Depression, Rhodiola rosea, Stress

How to Deal with Inflammation

February 13, 2017 By Corey B

According to Wikipedia, the word inflammation comes from the Latin word inflammatio meaning to set on fire (anti-inflammatory meaning to put out the fire). Inflammation is a necessary part of the healing process without which wounds and infections would never heal. It is, in simple terms, a response … [Read more...]

Filed Under: Stress Tagged With: Chronic, Inflammation, Stress

Reduce Fatigue And Improve Mood With Rhodiola

January 10, 2017 By Corey B

Clinical studies on Rhodiola herb reveal that it can help us live longer and happier. First, Rhodiola Rosea is suggested to increase lifespan for its anti-ageing and anti-stress benefits. Second, it has been found to be useful in treating mild to moderate depression. These are perhaps two of the … [Read more...]

Filed Under: Herbs Tagged With: Fatigue, rhodiola, Stress

Stress Relieving Properties of Holy Basil

December 22, 2016 By Corey B

Holy basil and tulsi are both names for the plant Ocimum tenuiflorum, a species which is in the same genus as the familiar sweet basil. Holy basil is important in Ayurveda, the traditional medicine of India, where it has a long history of use. The plant is also used as a seasoning in certain … [Read more...]

Filed Under: Herbs Tagged With: Holy Basil, Stress

How to Stay Calm During The Holidays

December 15, 2016 By Corey B

The festive season is a what we all look forward to, and nothing compares to it. But aside from the joy, the period comes with its fair share of worries that can lead to a lot of anxiety and stress, devastating to the mind, body, and spirit. Helpful tips on how to avoid Holiday Stress and calm … [Read more...]

Filed Under: Health Tagged With: health, Holidays, Stress

Stress and Inflammation Can Negate the Benefits of a Healthy Diet

October 13, 2016 By Corey B

According to the results of a new study carried out by Ohio State University, stress and inflammation can negate the benefits you receive after consuming a healthy diet. The researchers found that people who consumed monounsaturated fats were affected more than their counterparts who took a … [Read more...]

Filed Under: Stress Tagged With: Healthy Diet, Stress

The Benefits of Phosphatidyl Serine to Human Brain Function

December 22, 2013 By Darrell Miller

What is Phosphatidyl Serine Phosphatidyl Serine is the one primary main component nutritional for alive, healthy, and functional brain cells. Amounts of its in the human brain figure out how much time stress may be tolerated. Nutritional supplementation with Phosphatidyl Serine may build up signs … [Read more...]

Filed Under: Brain Tagged With: Memory, Stress

Understanding Ulcers

December 10, 2013 By Darrell Miller

What is Ulcers Ulcers are 'breaks' in the membranes of particular body organs that hamper the proper functioning of those organs. Such breaks can occur in the mouth, digestive system, skin, esophagus etc. Generally, ulcers are named after the organ where they occur. For instance, an ulcer that … [Read more...]

Filed Under: Digestion Tagged With: Licorice, Stress

Why D-mannose Over Cranberry For Bladder Infections? What You Should Know

July 18, 2013 By Darrell Miller

Infections of the urinary tract are mainly caused by Ecoli bacteria even though other microorganisms and parasites can also cause the problem. More than thirty to forty percent of women suffer from bladder infections over the course of their lifetime. Women are likely to suffer from these infections … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: bladder, infections, mannose, Stress

Rhodiola:The ultimate way to improve your mental ability

July 2, 2013 By Darrell Miller

What is Rhodiola? This is a powerful anti-stress and anti-aging formula that is famous in Russia, Asia and in other parts of Europe. Lately, this product has gained fame as one of the latest products that has ability to improve your mental capacity. What are the Rhodiola … [Read more...]

Filed Under: Stress Tagged With: Brain Function, immunity, mental, rhodiola, Stress

What Are The Health Benefits Of Rhodiola?

September 25, 2012 By Darrell Miller

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Filed Under: Antioxidants, Depression, Herbs, Immune System Tagged With: antioxidant, Anxiety, benefits, Body, Damage, Depression, Disease, Enzymes, Fatigue, Liver, mental, Physical, rhodiola, Stress, Toxins, vitamin c

What Are The Health Benefits Of The Herb Bacopa?

September 18, 2012 By Darrell Miller

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Filed Under: Antioxidants, Brain, Immune System, Stress Tagged With: antioxidant, Anxiety, benefits, Brain, Cognitive, DNA, Immune System, Infection, Memory, Stress

How Does L-Theanine Help Relax The Brain?

September 12, 2012 By Darrell Miller

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Filed Under: Brain Tagged With: Amino Acid, Anxiety, Blood Pressure, Brain, Dopamine, GABA, Green Tea, health, Japanese, Liver, Market, Memory, Serotonin, Skin, Stress, Theanine, Tryptophan, weight

What Does Theanine Do For The Brain?

April 12, 2012 By Darrell Miller

What is Theanine? Theanine is an amino acid found in tea leaves, especially green tea (Camellia sinensis). In fact, it is between 1% and 2% of dry tea leaves and made more than 50% of all amino acids tea. It exists only in the form of free amino acid that promotes rapid absorption. Currently, … [Read more...]

Filed Under: Brain Tagged With: Anxiety, Brain, health, Stress, Tea, Theanine

Improve Energy And more With Riboflavin (Vitamin B-2)

June 27, 2011 By Darrell Miller

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What is Riboflavin Good for? Riboflavin is an essential nutrient best known as vitamin B2. Metabolites of this vitamin is found in many chemical reactions and utilized by several enzymes. While its presence inside the body is absolutely necessary, it is also excreted on a regular basis. Diet and … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: Cellular respiration, fats, Free Radical, health, Metabolism, Oxygen, Reactive Oxygen Species, Stress, Vitamin

How Does D-Ribose Help the Heart?

June 21, 2011 By Darrell Miller

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D-Ribose And The Heart   D-ribose is a structural component of ribonucleic acid, or RNA. It is a simple sugar made up of five carbon atoms and plays a central role in metabolism and energy production. Its absorption rate in the gastrointestinal tract is one of the highest of all … [Read more...]

Filed Under: Cardiovascular Health Tagged With: ATP, Blood Sugar, bloodstream, Carbohydrates, D-Ribose, DNA, Energy, Heart, Heart Disease, Muscle, Physical, RNA, Stress

Adrenal Fatigue and Its Treatment

June 8, 2011 By Darrell Miller

Adrenal Fatigue Adrenal fatigue is a serious condition that can arise when you are under stress for prolonged periods of time. Your adrenal glands lie just above each of your kidneys, and one of their main functions is the way you handle stress. When you have been stressed for long periods, such … [Read more...]

Filed Under: Depression, Oxidative Stress Tagged With: Andrographis, B-Complex, Fatigue, life, Recovery, Stress, vitamins

How Does Acetyl L Carnitine Help Cellular Health and Longevity?

April 28, 2011 By Darrell Miller

Acetyl-L-Carnitine And Your Health Acetyl-L-Carnitine is a derivative of carnitine. It is produced when an acetyl functional group is introduced to L-Carnitine. It is commercially touted for its higher bioavailability in comparison with its unacetylated counterpart while its functions are similar … [Read more...]

Filed Under: Amino Acids, Cardiovascular Health, News Tagged With: antioxidant, ATP, Bioactive, Body, Defense, DNA, Energy, Lipids, Metabolism, Oxygen, Physical, Proteins, Stress, Tissues, Tolerance

What is L-Tryptophan and How Does it Help the Brain, Mood, and Sleep?

April 26, 2011 By Darrell Miller

L-Tryptophan, Mood, Sleep, and The Brain! L-tryptophan is an organic compound classified as an essential amino acid. It has a significant presence in the human diet in that it occurs in both animal and plant products. Some of the popular sources are egg, soybean, salmon, chicken, turkey, and pork. … [Read more...]

Filed Under: Amino Acids, Brain, Neurotransmitters, Oxidative Stress Tagged With: Blood Brain Barrier, Chicken, Fatigue, Intestines, Malabsorption, Melatonin, nervous system, neurotransmitter, Seratonin, Sleep, Stress, Tryptophan, Turkey

Why is Green Tea So Good for Me?

April 15, 2011 By Darrell Miller

Green Tea And Your Health Green tea is the ultimate health tonic. Its health benefits have been documented for over 4000 years, making it the most extensively studied among all beverages. Modern research points to organic compounds naturally occurring in the leaves of Camellia sinensis and their … [Read more...]

Filed Under: Antioxidants, Cardiovascular Health, Herbs, Oxidative Stress Tagged With: Bad Cholesterol, Black Tea, Blood Sugar, Brain, EGCG, Glucose, Glutamine, Green Tea, LDL, nervous system, neurotransmitters, Stress, Theanine, Weight Loss

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