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Home » Depression

Omega-3s are a potent way to treat depression without resorting to dangerous prescription medications

December 4, 2020 By Darrell Miller

Omega-3 fatty acids are one of many natural options used to treat depression. Two ways that omega-3s help with depression are by decreasing the risk of neuro-inflammation and increasing the brain's serotonin activity. In addition, omega-3s appear to block immune cells from allowing inflammatory … [Read more...]

Filed Under: Commentary Tagged With: Depression, EPA, Fatty Acids, InflammationLeave a Comment

Gut Bacteria’s Role in Anxiety and Depression: It’s Not Just In Your Head

November 16, 2020 By Darrell Miller

Someone started taking anti depressants for their depressant and it wasn't long before their potency wasn't there anymore. They decided to try pro biotics because of the advice of someone else they had worked for. There are microbes inside of our gut that can influence the way we think and feel and … [Read more...]

Filed Under: Commentary Tagged With: antidepressant, Bacteria, Depression, friendly bacteria, microbes, ProbioticLeave a Comment

Depression: Causes, Symptoms And Treatment.

July 27, 2017 By Corey B

Depression is not a passing feeling of unhappiness, natural, expected feelings of sadness from a difficult or painful event. This is a genuine and sometimes dangerous mental illness. Depression is often a feeling of sadness, but sadness is not depression. Depressed people often experience feelings … [Read more...]

Filed Under: Depression Tagged With: DepressionLeave a Comment

Rhodiola Benefits Goes More than Depression Treatment

March 31, 2017 By Corey B

These days, the pace of life has become rather fast. This has resulted in the rise of several health issues. Stress is one of the most typical of those conditions. Apart from being widespread, stress can lead to several other complications in the body. It does make it harder to function normally on … [Read more...]

Filed Under: Herbs Tagged With: Depression, Rhodiola rosea, StressLeave a Comment

Depression Treatment Information You Need To Know

February 15, 2017 By Corey B

Major depression treatment almost always includes the use of antidepressant medication. However, people should know that this depression treatment does not cure depression. This depression treatment simply works by treating the depression symptoms. Once the depression treatment kicks in and symptoms … [Read more...]

Filed Under: Depression Tagged With: Depression, TreatmentLeave a Comment

Causes and remedy for chronic inflammation caused by depression

November 23, 2016 By Corey B

The notion that depression and some mental health status are made by an imbalance of chemicals especially norepinephrine and serotonin in the brain is very immensely ingrained in the gathered psyche which it looks sacrilegious to question it. New research recommends that depression may be mainly … [Read more...]

Filed Under: Inflammation Tagged With: Chronic Inflammation, Curcumin, DepressionLeave a Comment

Appealing Herbal Options For Patients With Depression

October 21, 2016 By Corey B

Depression causes negative mood that is often difficult for many people to handle. However, depression does not have to be a serious problem that can impact one’s life for too long. There are plenty of great herbal solutions that can make a difference in your life.   Herbs for … [Read more...]

Filed Under: Depression Tagged With: Depression, herbsLeave a Comment

Foods That Can Put You In A Bad Mood

October 20, 2016 By Corey B

Feeling down? Always irritable? Maybe there's a cause for your bad mood that you hadn't suspected what you're eating and drinking, as in case you weren't aware it's possible for foods to improve mood. What you eat can impact your mood, helping you feel better or put you in a bad mood. Making … [Read more...]

Filed Under: Nutrition Tagged With: Alcohol, Caffeine, Cancer, Depression, fats, MoodLeave a Comment

The Causes of Depression

October 18, 2016 By Corey B

Depression can have a number of causes. The first step is finding out if one is afflicted by this "disease". Sometimes depression runs in the family and it is very much possible for anyone to inherit this tendency for being depressed. The following are some of the causes of depression. Causes … [Read more...]

Filed Under: Depression Tagged With: Depression, GeneticsLeave a Comment

Food Allergies and Depression

October 4, 2016 By Corey B

People who suffer from allergic reactions are more vulnerable to depression. According to some research studies, there is a link between seasonal food allergies and clinical depression. People with food allergies are two times likely to suffer from depression as compared to people with no … [Read more...]

Filed Under: Depression Tagged With: allergy, DepressionLeave a Comment

Depression: Caused by Low Testosterone Levels

October 3, 2016 By Corey B

Depression can be a real consequence of low testosterone levels. Testosterone produces the drive and energy for our sexuality, fertility, and body features including the muscle mass that we need. It also drives the force behind our energy levels and achievement in life. Men with high levels of … [Read more...]

Filed Under: Depression Tagged With: Depression, TestosteroneLeave a Comment

Depression: How Curcumin Helps Alleviate It

September 1, 2016 By Corey B

Times have changed. We are now technologically advanced, more progressive and have affluent lifestyles. However, this same advancement has led to an increase in mental health problems in the form of stress and depression. According to the World Health Organization (WHO) nearly 350 million people all … [Read more...]

Filed Under: Depression Tagged With: Curcumin, DepressionLeave a Comment

Can St Johns Wort Help Stress?

September 5, 2014 By Darrell Miller

What is St. John's Wort St.john’s wort is an herb mostly found in Europe and US. It grows naturally, but due to its variety of health benefits, people are planting it in their homes, not mainly for aesthetic value, but for medical purposes. Uses of St. John's Wort For centuries, St. … [Read more...]

Filed Under: Stress Tagged With: Depression, HerbLeave a Comment

Benefits Of An Omega 3-6-9 Supplement

July 2, 2013 By Darrell Miller

arthritic pain relief

Fatty acids are required by every system of the body to function normally. Whereas omega-3 and omega-6 are essential fatty acids that the body does not produce by itself, omega-9 (monounsaturated oleic or stearic acid) is produced by the body whenever there are sufficient amounts of omega-3 and … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: Arthritis, Depression, Diabetes, Omega-3, Omega-6, Omega-9Leave a Comment

Can L-Theanine From Green Tea Help Ease Stress?

May 21, 2013 By Darrell Miller

L-Theanine The Stress Amino Acid: Stress is one of the most common problems found among an increasing number of individual in today's world. Anxiety, lack of sleep, digestive problems and heart diseases are some of the major outcome of stress. Various researches have been conducted to find out a … [Read more...]

Filed Under: Stress Tagged With: antioxidant, Brain, Depression, Energy, Green Tea, TheanineLeave a Comment

The health benefits of pantothenic acid

November 24, 2012 By Darrell Miller

Pantothenic acid is also called vitamin B5 and is part of B group of vitamins. B vitamins assist the body to carry out a number of functions. Vitamin B5 is best known for releasing energy from the food we eat and for reducing negative side effects caused by stress. Here are some of the great … [Read more...]

Filed Under: Vitamins Tagged With: aging, Anxiety, Asthma, B vitamin, Blood Pressure, Depression, DNA, Fatigue, Hormones, immunity, Liver, Osteoarthritis, ToxinsLeave a Comment

What Are The Health Benefits Of The Herb Vitex?

October 2, 2012 By Darrell Miller

Vitex Many people often ask, what are the health benefits of the herb Vitex? To answer them, it is important to first understand what the herb is and a little background about the herb is also necessary. Vitex herb is also known as Chaste berry. The herb is mainly found in Central areas of Asia. … [Read more...]

Filed Under: Herbs, PMS Tagged With: Asia, Blood, cycle, Depression, Greeks, Herb, infants, lactation, Menstrual, mps, Vitex, womenLeave a Comment

What Are The Health Benefits Of Rhodiola?

September 25, 2012 By Darrell Miller

… [Read more...]

Filed Under: Antioxidants, Depression, Herbs, Immune System Tagged With: antioxidant, Anxiety, benefits, Body, Damage, Depression, Disease, Enzymes, Fatigue, Liver, mental, Physical, rhodiola, Stress, Toxins, vitamin cLeave a Comment

Can St. John’s Wort Help With Mood?

July 19, 2012 By Darrell Miller

… [Read more...]

Filed Under: Mood Tagged With: Depression, Fatigue, health, Mood

Blessed Thistle and Its Benefits

May 31, 2012 By Darrell Miller

… [Read more...]

Filed Under: Features, Herbs Tagged With: Appetite, Cancer, Cnicus, Colds, Depression, Diabetes, diarrhea, fever, Gout, health, Heart, Herb, Herbalism, Infection, Inflammation, Pain, Shopping, ulcers

Depression and St. Johns Wort

December 13, 2010 By Darrell Miller

St. John's wort is the most commonly used herbal treatment for depression, but before discussing it let's consider depression and why a herbal treatment should be needed. We shall first discuss depression statistics, and then the common types of depression and what causes them prior to examining the … [Read more...]

Filed Under: Depression Tagged With: Depression


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