Vitamins and Their Uses

  • Home
  • Features
  • Commentary
  • Shop For Vitamins 1-800-877-8702
  • Facebook
  • Google+
  • LinkedIn
  • Twitter
  • Cookie Policy (UK)
Home » Archives for August 2021

Archives for August 2021

Three steps to get rid of Candida overgrowth

August 31, 2021 By Darrell Miller

Candida, a type of yeast that grows throughout the body, can sometimes grow out of control. The overgrowth tends to be caused by other underlying medical conditions, but can also lead to health problems itself. Some of the symptoms of Candida overgrowth include fatigue, a mental fog, yeast … [Read more...]

Filed Under: Commentary Leave a Comment

4 Benefits of Tea Theaflavins

August 30, 2021 By Darrell Miller

Found in tea, theaflavins provide a number of health benefits. They serve as antioxidants, improving the appearance of hair and skin. They also benefit the digestive system, including reducing stomach ulcers. Furthermore, theaflavins may improve heart health by relaxing blood vessels and helping … [Read more...]

Filed Under: Commentary Leave a Comment

13 of the Least Healthy Fruits: Sugar, Diabetes, and More

August 27, 2021 By Darrell Miller

Balanced diet can be complete without inclusion of some fruits, which can be a great source of vitamins and fibers. Certain fruits, however, contain stuff that is detrimental to your health, especially those high in sugar and loaded with calories. Additionally, diabetics and people experiencing … [Read more...]

Filed Under: Commentary Leave a Comment

With age, insufficient tryptophan alters gut microbiota, increases inflammation

August 26, 2021 By Darrell Miller

Health of our gut is one of the most important factors that affects many other organs and our overall health. Having a healthy diet is the key to maintain the gut in good order, but even with good diet, there are changes that happen with aging that negate the benefits of quality eating. According to … [Read more...]

Filed Under: Commentary Leave a Comment

5 of the Best Herbs for Indigestion to Grow at Home

August 24, 2021 By Darrell Miller

Herbal medications can often be as effective as conventional ones. Indigestion is a condition where this comparison really stands out, as there are many herbs that can help with these issues. Teas that are herbal based have been used for centuries for this exact benefit. Newer trends include using … [Read more...]

Filed Under: Commentary Leave a Comment

Best Immunity Booster Supplement Top Immune System Enhancers

August 23, 2021 By Darrell Miller

On-going pandemic has renewed interest in our immunity and things that can bolster it. After all, the successful fight against the disease starts with strong immunity, which is also a basis to a good health overall. Some people have an almost perfect system capable of fighting diseases, while others … [Read more...]

Filed Under: Commentary Leave a Comment

Probiotics May Reduce Some Signs of Gut Inflammation

August 20, 2021 By Darrell Miller

Medical science has shown that the health of our gut is extremely important for the strength of our immunity system, but it is also an important factor for overall health. Probiotics have been proven useful in promoting the health of our gut. Primarily, they help reduce inflammation which can have … [Read more...]

Filed Under: Commentary Leave a Comment

Glucomannan: Healthy or Exaggerated? | Wellness Mama

August 19, 2021 By Darrell Miller

Glucomannan is something that has many different health benefits and it typically known as a weight loss aid. It is a type of soluble fiber and it's health benefits come from it's expansive properties. Since glucomannan is a soluble fiber it can absorb a lot of water and then solidfy into a gel. … [Read more...]

Filed Under: Commentary Leave a Comment

Curcumin can increase serotonin and dopamine levels to boost mood

August 17, 2021 By Darrell Miller

Depression is a serious issue that affects millions of people every year. It's hard to know what to do if you're feeling depressed, and even harder when you don't know how long it will last. The unfortunate thing about depression is that it can last a long time if it's not treated. Fighting … [Read more...]

Filed Under: Features Leave a Comment

8 health benefits of eating pineapple

August 17, 2021 By Darrell Miller

There are many different benefits that come with eating pineapples. For example, pineapples have been studied in rats and that study showed that it protected them against high blood cholesterol. Pineapples also have phenolic acid, flavinoids and vitamin C which are antioxidants that can help … [Read more...]

Filed Under: Commentary Leave a Comment

9 Health Benefits Of Tapioca Also Known As ‘KpoKpo Garri’

August 16, 2021 By Darrell Miller

There are many different health benefits that you can get by adding tapioca to your diet. Tapioca can help us digest food better because it is high in fiber which also helps us eliminate constipation and bloating. Tapioca might also be able to reduce high cholesterol levels, especially if it is … [Read more...]

Filed Under: Commentary Leave a Comment

Curcumin Has Many Positive Health Benefits

August 14, 2021 By Darrell Miller

protein powder from rawpixel.com

The psychological benefit of curcumin preparations is remarkable, as the substance has a wide range of healthy properties. Curcumin has many positive health benefits, such as the potential to prevent cardiovascular disease, Alzheimer's and cancer and can promote longevity. It can help prevent … [Read more...]

Filed Under: Commentary Leave a Comment

Curcumin Can Increase Serotonin And Dopamine Levels To Boost Mood

August 13, 2021 By Darrell Miller

GP1254.jpg

It is the anti-inflammatory effect of curcumin that underlies a variety of other health benefits beyond its antidepressant effect. A study published in 2013 showed remarkable results in depressed individuals who used a special curcumin complex called BCM-95 (r) - with bioavailability seven times … [Read more...]

Filed Under: Commentary Leave a Comment

Testing Wheat- and Dairy-Free Diets for Autism

August 13, 2021 By Darrell Miller

A randomized, control study of a gluten-free and casein-free diet for children with autism reported positive effects, but it wasn't blinded, so the placebo effect may been involved. A blinded study with 73 children found positive results as well. However, many participants dropped out of the … [Read more...]

Filed Under: Commentary Leave a Comment

Inflammation Is A Major Factor In All Digestive Disorders

August 12, 2021 By Darrell Miller

300px-Digestive_system_diagram_en.svg.png

Inflammatory bowel disease (IBD) is an umbrella term for diseases that affect chronic inflammation in the digestive tract. All gastrointestinal diseases are diseases that affect the digestive system. These conditions include inflammation, sores and ulcers that are superficial to the lining of your … [Read more...]

Filed Under: Features Leave a Comment

Risks and Benefits of Gluten-Free, Casein-Free Diets for Autism

August 12, 2021 By Darrell Miller

Alternative medicine journals often suggest that a strict casein- and gluten-free diet is beneficial for those with autism spectrum disorder. A close look at the studies is less convincing. Recently, a double-blind, controlled study was conducted among 14 children with autism. The placebo effect was … [Read more...]

Filed Under: Commentary Leave a Comment

Boost your immune-tea! 7 herbal teas that you should drink for good health

August 10, 2021 By Darrell Miller

A number of herbal teas can boost your immunity and provide other health benefits. The tropical flowering plant hibiscus is high in antioxidants and can lower blood sugar and blood pressure levels. Other flowers for tea include sleep-improving chamomile and vitamin-rich elderflower. Rooibos is a red … [Read more...]

Filed Under: Commentary Leave a Comment

Understanding probiotics for good health

August 9, 2021 By Darrell Miller

The human body is filled with bacteria, both good and bad. Probiotics are beneficial live bacteria and yeasts found mostly in the gut. They help to breakdown food and assist the body in making use of vitamins and nutrients. Furthermore, they can help the body recover from the side effects of … [Read more...]

Filed Under: Commentary Leave a Comment

Curcumin And Memory: Alzheimer’S And Dementia

August 6, 2021 By Darrell Miller

turmeric, curcumin, curamed

Turmeric is one of the few herbal remedies for which scientific evidence exists to demonstrate its safety and efficacy in the treatment of certain diseases, including Alzheimer's disease. To date, most research agrees that turmeric and curcumin in particular have anti-inflammatory properties, and it … [Read more...]

Filed Under: Commentary Leave a Comment

Secret Effects of Eating Oatmeal, Says Science

August 6, 2021 By Darrell Miller

Many of the health benefits from eating oatmeal are well-known, such as lowering cholesterol, aiding in weight loss, and lowering blood pressure, but there are several lesser-known benefits from eating the grain. Oatmeal is an anti-inflammatory and is a prebiotic, a healthy food for the good … [Read more...]

Filed Under: Commentary Leave a Comment

Which Plant-Based Foods Are High In Protein?

August 5, 2021 By Darrell Miller

Meats contain "complete" proteins, that is, they have all nine essential amino acids. Plant-based foods do so as well when consumed in combination. Vegetarians and vegans just need to plan more to obtain their required daily intake of complete protein. One good source of plant-based protein is tofu, … [Read more...]

Filed Under: Commentary Leave a Comment

What to know about poppy seeds

August 3, 2021 By Darrell Miller

Poppy seeds are small seeds that are black and have many positive characteristics for your health. In recent years, they have seen growing popularity in the United States. Poppy seeds contain many health nutrients like Fiber, Calcium, Magnesium, and Zinc, which are great for the human body and a … [Read more...]

Filed Under: Commentary Leave a Comment

11 Times Poor Digestion Might Mean Something Worse

August 2, 2021 By Darrell Miller

There are many things that can show you may need to evaluate your poor digestion because it could mean something worse. For example, if you have abnormal bowel movements such as black excrement or white excrement, it shows an issue within your digestive system. Constipation is also an issue that can … [Read more...]

Filed Under: Commentary Leave a Comment


Add to Cart for Best Pricing!

Want To Learn More About Vitamins, Nutrition And More? Subscribe!

*  Your Email Address:
*  Preferred Format:
    First Name:
*  Enter the security code shown:

Email marketing by Interspire

Categories

POPULAR READS

300px-Rumex_acetosella_38427.jpg

Health Benefits of Ojibwa Comparable to Essiac Tea

320px-Rheumatoid_Arthritis.jpg

What Are The Health Benefits Of Curamed?

All You Need To Know About Serrapaptase

Why Is Solaray A Great Vitamin And Herb Company?

Archives

  • May 2025
  • January 2025
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • March 2024
  • January 2024
  • November 2023
  • October 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • March 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011
  • December 2010
About Us · Contact Us · Shop Now
Copyright © 2025 · VitanetOnline.com