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Home » Archives for October 2013

Archives for October 2013

Do B-vitamins have to be Co enzymated before the body can use them?

October 30, 2013 By Darrell Miller

There are several vitamins in the B-vitamins family. Each of the vitamins has distinct properties from the other. However, all of them have an important role to play in cell metabolism and naturally occur together. Before being utilized in the body B-vitamins have to be coenzymated into their active … [Read more...]

Filed Under: Enzymes Tagged With: bvitamins, EnzymesLeave a Comment

Bromelain

October 29, 2013 By Darrell Miller

What is bromelain This is a proteolytic enzyme (breaks down proteins) which is extracted from all parts of the pineapple though much concentration is found in the stem. The enzyme works by digesting various types of proteins in either basic or acidic surroundings/medium. The enzyme  plays a key … [Read more...]

Filed Under: Digestion Tagged With: Digestion, InflammationLeave a Comment

3 Essential Health Benefits Of Copper

October 28, 2013 By Darrell Miller

Introduction Copper is essential for the body’s overall healthy existence as it facilitates normal metabolic processes in conjunction with vitamins and amino acids. However, it cannot be synthesized within the body and, therefore, needs to be sourced from external food sources. Mostly carried by … [Read more...]

Filed Under: Amino Acids Tagged With: aminoacids, Copper, melanin, stimulantLeave a Comment

Can Cramp Bark Could Help Relax and Support Feminine Issues?

October 27, 2013 By Darrell Miller

Women on PMS Every month some women experience the pain of menstrual cramps and other menstrual pain issues, while there are pain relievers and over-the counter medications provided it does not mean that they are safe to 5 use or that they do not have side effects. Not only that women have been … [Read more...]

Filed Under: Inflammation Tagged With: Inflammation, relaxLeave a Comment

What Are The Health Benefits Of Codonopsis?

October 26, 2013 By Darrell Miller

What is codonosis Codonopsis can be described as a herb that is used to promote mental memory and sharpness as well as boost immune system health. It comes in tea, tablet and tincture form and is found in herbal tonics which have the words “ginseng” labelled on them. It is well  known for … [Read more...]

Filed Under: Brain Tagged With: ginseng, MemoryLeave a Comment

Boost Vitality And Energy With Antler Velvet

October 25, 2013 By Darrell Miller

What is velvet antler Researches show that this supplement has 390 vitamins and minerals that can enhance most bodily ailment. Velvet antler is basically pre calcified cartilaginous substance that is found around the antler of a deer. Therapeutic benefits of antler With nearly four hundred … [Read more...]

Filed Under: Inflammation Tagged With: Cholesterol, inflammatoryLeave a Comment

How Effective is Noni Fruit Juice in Fighting Cancer?

October 25, 2013 By Darrell Miller

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People frequently attach various health claims, including rumors of curative and therapeutic powers over the "Big C" or Cancer, to traditional herbal remedies and plant-based nutritional supplements. But, only a few of these pure herbal extracts have a clinical study or two to support their … [Read more...]

Filed Under: Antioxidants, Immune System Tagged With: Indian mulberry extract, Morinda citrifolia L., Noni fruit juice

The Purported Health Benefits of Noni Fruit Juice

October 25, 2013 By Darrell Miller

Noni juice comes from the bulbous fruits of an evergreen tropical plant, commonly known as the Indian mulberry tree, but technically referred to as Morinda citrifolia L., which is a member of the coffee family Rubiaceae. The Noni tree grows abundantly everywhere in the Pacific Islands, such as … [Read more...]

Filed Under: Cardiovascular Health Tagged With: Indian mulberry extract, Morinda citrifolia L., Noni fruit juiceLeave a Comment

Potential Health Benefits of Glucomannan

October 24, 2013 By Darrell Miller

Glucomannan (GM) is a fibrous carbohydrate used as a food additive. GM is a major content of the roots of the Asian Konjac plant, which is also known as elephant yam or konnyaku. Although smaller ratio, it can be obtained in the roots of certain orchid plants, wood of conifers, a few dicots, and … [Read more...]

Filed Under: Detox Tagged With: elephant yam, Glucomannan, Konjac roots, KonnyakuLeave a Comment

Can Alpha Lipoic Acid Really Slow Down the Aging Process?

October 24, 2013 By Darrell Miller

Alpha-lipoic acid, or simply lipoic acid, is an antioxidant that occurs naturally in plants and animals such as red meat, broccoli, spinach, carrots, potatoes, yams, yeast, and beets. Humans also produce this organic compound in small amounts. This crucial substance was first discovered in 1937 in … [Read more...]

Filed Under: Antioxidants, Oxidative Stress Tagged With: alpha lipoic acid, Lipoic acidLeave a Comment

Health Benefits of Apple Fibers

October 23, 2013 By Darrell Miller

Our ancestors believed that "an apple a day keeps the doctor away" because of its well-known health benefits. Nowadays, scientists have proven time and again this old adage through clinical trials and long-term field research. Apparently, one of the major benefits of consuming apple fiber is to … [Read more...]

Filed Under: Digestion, Enzymes Tagged With: apple fiber, apple pectinLeave a Comment

The Health Benefits of Saffron

October 23, 2013 By Darrell Miller

Saffron is an expensive spice grown in Southwest Asia and easily identifiable by its bright yellow-orange color. It's often used as food coloring and flavoring as well as a non-toxic dye for dishes and textiles and an organic ink for paintings and skin art. It is also used in alternative medicine to … [Read more...]

Filed Under: Herbs, Nutrition Tagged With: SaffronLeave a Comment

Apple Cider Vinegar and Weight Loss

October 22, 2013 By Darrell Miller

For quite some time now, vinegar has been lauded as a one of the most effective weight loss helpers. Apple cider vinegar, in particular, falls under this category and is one of the products that studies have shown can, albeit marginally, help with weight loss. It is believed that taking two or three … [Read more...]

Filed Under: Weight Loss Tagged With: apple cider vinegar, weight loss supplementsLeave a Comment

What Is CLA and Can It Help Me Lose Weight?

October 22, 2013 By Darrell Miller

weight loss

Due to the risks posed by obesity, many people are willing to try the various means available to help them lose weight. Many research reports indicate that about $56 billion is being spent annually by USA citizens on various weight loss techniques and methods. $6 billion of this amount is spent on … [Read more...]

Filed Under: Weight Loss Tagged With: CLA, Conjugated Linoleic Acid, Weight LossLeave a Comment

Aloe Vera and Its Amazing Health Benefits

October 21, 2013 By Darrell Miller

Natural remedies have been found to be very beneficial to human health in many ways. One plant that has been useful in providing health benefits is aloe vera as shown below. The vitamins present in the plant include A, C, E, B1, B2, B3, B6 and B12 which are essential in the body’s fight against … [Read more...]

Filed Under: Features, Herbs Tagged With: aloe veraLeave a Comment

Bromelain and its Health Benefits

October 21, 2013 By Darrell Miller

Bromelain is found in every part of the pineapple fruit from its radiating leaves down to its juicy flesh. It is well-known for positive effect on digestive functions. More than that, it has other significant uses, particularly in relieving arthritic pain as well as in the management of allergies. … [Read more...]

Filed Under: Enzymes Tagged With: Bromelain, pineappleLeave a Comment

What is Chitosan and How Does it Help in Weight Loss?

October 20, 2013 By Darrell Miller

Chitosan is a sugar that is actually obtained from the outer hard skeleton of shell fish including lobster, shrimp and crab and it is usually used for medicinal purposes. It is a type of fiber that is derived from chitin, a substance that usually develops in hard outer shells of crustaceans like … [Read more...]

Filed Under: Weight Loss Tagged With: chitosan, Weight LossLeave a Comment

What Is Hoodia And How Does It Help With Weight Loss?

October 20, 2013 By Darrell Miller

In the last few years, many weight loss products have been introduced in the market. Most of the people look for natural ways to lose weight quickly. Hoodia weight loss drink has been quite popular among such people. This weight loss drink has been formulated using different parts of the plant. … [Read more...]

Filed Under: Weight Loss Tagged With: Hoodia Gordonii, Weight LossLeave a Comment

How Does Modified Citrus Pectin Detoxify the Body?

October 19, 2013 By Darrell Miller

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The modern person needs more detox agents than ever before from the fact that there are more compounds in household effects such as beauty products than were found in past societies. Advancement of food technology has also brought about the proliferation of canned snacks with preservatives and … [Read more...]

Filed Under: Detox Tagged With: Detoxification, Modified Citrus PectinLeave a Comment

Does Betaine HCL Help With Digestion?

October 19, 2013 By Darrell Miller

betaine HCL

If you are experiencing digestion problems, you know that trying to find a good solution to your problems is a constant struggle. Using acidic products to help the problems associated with digestion and GERD can be the answer to your prayers. In many cases, low stomach acid may be the culprit to … [Read more...]

Filed Under: Digestion Tagged With: Betaine HCL, indigestionLeave a Comment

The Secret Behind Losing Weight with Relora

October 18, 2013 By Darrell Miller

If you are aiming at alleviating stress and gaining maximum weight, Relora is the best dietary supplement to go for. It is considered as the most utilized stress supplement in the whole world. Most top selling magazines have effectively featured this supplement and how effective it is. It is made … [Read more...]

Filed Under: Mood, Stress Tagged With: anti-stress formula, ReloraLeave a Comment

How Does Garcinia Help You Lose Weight?

October 18, 2013 By Darrell Miller

Garcinia, also known as brindleberry, is a small fruit that's native to South Asia. For many years, people have consumed this ingredient because of its inherent qualities that help them maintain a healthy weight. Soon, the scientific community noticed this practice and conducted several studies to … [Read more...]

Filed Under: Weight Loss Tagged With: Garcinia Cambogia, Weight LossLeave a Comment

Can Holy Basil Block Cortisol?

October 17, 2013 By Darrell Miller

Holy Basil flowers

It's neither a name of a saint nor a sacred relic with miraculous powers. Holy basil is simply an herb that grows in abundance around South Asia that's been found to be quite effective in keeping cortisol levels in the body in check. For more than 2,500 years, holy basil has been mainly used in … [Read more...]

Filed Under: Stress Tagged With: herbal supplements, Holy Basil, stress reliefLeave a Comment

Can Hibiscus Help With Blood Pressure?

October 17, 2013 By Darrell Miller

Commonly known as Roselle or by its name in a tropical country's native tongue, the Hibiscus Sabdariffa L. has been pursued by horticulturists as a colorful and easy-to-maintain ornamental plant. It's also been lauded by the alternative medicine community as an effective solution to hypertension … [Read more...]

Filed Under: Cardiovascular Health, Herbs Tagged With: herbal supplements, Hibiscus sabdariffa, hibiscus teaLeave a Comment

The Health Benefits Of The Amino Acid Glycine

October 16, 2013 By Darrell Miller

Glycine was discovered by Henri Braconnot in 1820 by boiling gelatin with sulfuric acid. Industrially, glycine is manufactured by treating chloroacetic acid with ammonia. Glycine is an amino acid that is used to create muscle tissue and converting glucose into energy. On top of that, this amino acid … [Read more...]

Filed Under: Amino Acids Tagged With: essential amino acids, GlycineLeave a Comment

Is DHA The Ingredient In Fish Oil That Does All The Work?

October 16, 2013 By Darrell Miller

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Most people know about Omega-3 fatty acids and even know that they are found in fish oil. What they do not know, however, is the active ingredient in it that is responsible for its amazing health benefits. Docosahexaenoic acid (DHA) is the miracle substance in fish oil that has been found to mediate … [Read more...]

Filed Under: Omega-3 Tagged With: DHA, Fish oilLeave a Comment

Benefits of Shea Butter for Your Skin

October 15, 2013 By Darrell Miller

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Shea butter is a multipurpose skin cream that contains a lot of vitamin A, and is used primarily to treat skin problems. This particular substance is usually derived from the seeds of the Shea Tree, which can be found in various parts of Africa. Africans use Shea extracts to create cooking oil, … [Read more...]

Filed Under: Skin Care Tagged With: Shea butterLeave a Comment

Can Enzyme Lactase Help with Digestion of Milk?

October 15, 2013 By Darrell Miller

milk

While milk remains an essential dairy product consumed as beverage or food ingredient for its vital nutrients, only a fraction of the population actually digest the compounds in milk efficiently and without issue. Infants and young children prefer to drink their milk formulas bought from the store … [Read more...]

Filed Under: Enzymes Tagged With: lactase, lactose intoleranceLeave a Comment

The Effectiveness of African Mango in Losing Weight

October 14, 2013 By Darrell Miller

The African Mango plant, scientifically referred to as Irvingia gabonensis, is a native of West Africa. Other names associated with the plant and its products are wild mango, bush mango, and dika nut, among others. Half the plant’s edible part is made up of fat, 26.4 carbohydrates, 7.5 proteins, and … [Read more...]

Filed Under: Weight Loss Tagged With: African Mango extract, weight loss supplementsLeave a Comment

Can Green Tea Help Me Lose Weight?

October 14, 2013 By Darrell Miller

There are numerous diet fads that claim to get rid of extra kilos and shed the fat. Also, there are certain foods and drinks that are either implicated in weight gain or in weight loss. However there is no way you can ascertain such claims unless you try them yourself. Green tea is one product that … [Read more...]

Filed Under: Weight Loss Tagged With: Green Tea, Health effects of tea, Weight LossLeave a Comment

How Lycopene Helps Your Body Fight Prostate Cancer

October 13, 2013 By Darrell Miller

Lycopene comes from tomatoes

A bright red phytochemical called Lycopene, which is also considered a carotenoid or carotene pigment, naturally occurs in large amounts in vegetables and fruits with red or orange skin, like tomatoes, red bell peppers, and carrots. Although medical research hasn't uncovered all the properties of … [Read more...]

Filed Under: Antioxidants Tagged With: cancer-fighting nutrients, LycopeneLeave a Comment

Reasons Why DGL Licorice is Beneficial to Your Health

October 13, 2013 By Darrell Miller

Licorice has been a favorite ingredient in making candies, beverages, and baked goods because it contains compounds that are fifty times sweeter than sugar. While this perennial "sweet root" delights people with a sweet tooth, it doesn't bring much satisfaction to others who'd been battling a … [Read more...]

Filed Under: Digestion Tagged With: Deglycyrrhizinated Licorice, DGL, licorice extractLeave a Comment

How 7-Keto DHEA Boosts Your Metabolism

October 12, 2013 By Darrell Miller

get fit and trim

Recent research carried on the natural product called 7 Keto shows that this supplement can increase the rate of metabolism in your body by burning the body fat quickly. 7 Keto is a natural byproduct of the DHEA hormone in the body. This hormone helps to keep your body young by increasing … [Read more...]

Filed Under: Weight Loss Tagged With: 7 Keto DHEA, energy booster, MetabolismLeave a Comment

Can MCT Oil Help Me Lose Weight?

October 12, 2013 By Darrell Miller

lose weight now

Many men and women wish they could lose weight as quickly and painlessly as possible, but in a healthy way. They look for a variety of methods to help them get those results. If you're one of these hopefuls, then you may want to consider MCT Oil as an option. It can help with increasing energy and … [Read more...]

Filed Under: Weight Loss Tagged With: Coconutoil, MCT Oil, Medium Chain Triglyceride, Weight LossLeave a Comment

Bromelain Effectively Reduces Inflammation in the Body

October 11, 2013 By Darrell Miller

Bromelain is commonly found in pineapples from the stem to the juicy flesh. The natural enzyme extract is used for numerous medicinal purposes due to its anti-inflammatory and cancer fighting capabilities. Studies show that natives of South America have been using pineapple for centuries to fight … [Read more...]

Filed Under: Inflammation Tagged With: Bromelain, InflammationLeave a Comment

Is Hemp Seed A Good Source Of Omega-3?

October 11, 2013 By Darrell Miller

Although they come out as seeds because of their name, hemp seeds are actually fruits that are tiny and round just like sunflower seeds. When tasting and ingesting, you will find them as just as soft but less crunchy. Hemp seeds are good sources of biologically digestible proteins including ten … [Read more...]

Filed Under: Essential Fatty Acids, Omega-3, Protein Tagged With: hemp protein, hemp seed, Omega-3Leave a Comment

Can Cascara Sagrada Give You Relief From Constipation?

October 10, 2013 By Darrell Miller

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Literally translated as "sacred bark" in Spanish, Cascara Sagrada is one of the best colon cleansing herbs that you'll come across in the whole world. It has been used for many years to clean the bowels by Native Americans because it has superior laxative properties. It contains anthraquinone which … [Read more...]

Filed Under: Colon Health Tagged With: Cascara Sagrada, Colon cleansing, Irritable bowel syndrome, Rhamnus purshianaLeave a Comment

How Laxatives Help in Colon Cleansing

October 10, 2013 By Darrell Miller

colon

Colon cleansing is defined as the removal of waste products from colon and this is normally through a kind of enema known as colonic irrigation. Sometimes, it may be achieved through taking supplements which move the bowel to get rid of the wastes. It is believed that this cleansing process also … [Read more...]

Filed Under: Colon Health, Detox Tagged With: Colon cleansing, LaxativeLeave a Comment

Is There Such Thing As An Herbal Diuretic?

October 9, 2013 By Darrell Miller

Diuretics are substances that increase the production of urine, which helps the body lose excess water from the blood stream. Diuretics are prescribed to those who are experiencing water retention due to hypertension, heart diseases, liver disorders, premenstrual syndrome, sciatica - all of which … [Read more...]

Filed Under: Bladder, PMS, Weight Loss Tagged With: bladderwrack, Dandelion, goldenrod, herbal diuretics, urva ursiLeave a Comment

What Is Ubiquinol?

October 9, 2013 By Darrell Miller

Coenzyme Q10 or Ubiquinol

Coenzyme Q10 (Co10) is a naturally-occurring chemical compound in the body which fuels cell growth and enhances enzyme functions. It exists in three forms; ubiquinone (fully oxidized), semiquinone (partially reduced), and ubiquinol (fully reduced). So, ubiquinol is basically a reduced form of Co10 … [Read more...]

Filed Under: Antioxidants Tagged With: Coenzyme Q10, ubiquinolLeave a Comment

MSM – Supplement for Arthritis

October 8, 2013 By Darrell Miller

The results of research studies done on animals lend support to the potency of Methylsulfonylmethane or MSM to ease the pain of arthritis. These animal studies involved administering MSM to mice with lupus nephritis and observing the effects of the drug. Methylsulfonylmethane relieved symptoms which … [Read more...]

Filed Under: Inflammation, Joint Health, Pain Tagged With: arthritic pain, Arthritis, MSMLeave a Comment

Is Hyaluronic Acid An Effective Treatment For Joint Pain?

October 8, 2013 By Darrell Miller

Hyaluronic acid is an organic substance that naturally occurs in the human body, specifically throughout the neural, connective, and epithelial tissues. As we age, our bodies produce less of this compound and this leads to wrinkling of the skin and weaker hip and knee joints. In response, … [Read more...]

Filed Under: Inflammation, Joint Health, Pain Tagged With: Arthritis, hyaluronic acid, pain managementLeave a Comment

Can Triphala Extract Really Cleanse The Colon?

October 7, 2013 By Darrell Miller

colon cancer

Triphala is a natural supplement derived from combining fruits from three different types of trees which are native to the Middle East and India. These fruits are first dried, and then ground into powder after which they are blended as per the Ayurveda traditions. The three fruits included in … [Read more...]

Filed Under: Colon Health Tagged With: colon cleansing therapy, TriphalaLeave a Comment

Can Fiber Help Reduce Colon Cancer?

October 7, 2013 By Darrell Miller

Colon cancer is one of the most common cancers affecting the lives of many people worldwide. Every year, approximately 60,000 people in the United States die from colon cancer. The American Cancer Society estimates that more than 100,000 new cases of colon cancer and around 40,000 or more new cases … [Read more...]

Filed Under: Colon Health Tagged With: colon cancer, colon cleanse, dietary fiberLeave a Comment

Does Fiber Help Reduce Cholesterol?

October 6, 2013 By Darrell Miller

Have you heard about the fiber health fad? Health food is now being linked with a high percentage of fiber content in food, no Trans fat and low calories - and rightly so. Generated from the coattails of whole grains and other prebiotic ingredients, fibers are of two kinds - soluble and … [Read more...]

Filed Under: Cholesterol Tagged With: dietary fiberLeave a Comment

Would Chia Seed And Flax Seed Be A Good Combination?

October 6, 2013 By Darrell Miller

flaxseeds differ in color and flavor

People who are so into fitness and health trends are currently going nuts over flaxseeds and chia seeds as food additives. Not only these tiny seeds add flavor and texture to a smoothie or meal, they're also proven to have high levels of protein, particularly amino acids, which are essential to the … [Read more...]

Filed Under: Nutrition, Omega-3, Protein Tagged With: amino acids, cancer-fighting nutrients, chia seeds, flaxseeds, lignansLeave a Comment

Can Grapefruit Extract Boost Your Health?

October 5, 2013 By Darrell Miller

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Truly natural supplements that contain grapefruit extract are believed to be beneficial to one's health because of the proanthocyanidins in them. These antioxidants are known for their immensely powerful properties that inhibit the damaging effects of free radicals to the body. Additional … [Read more...]

Filed Under: Antioxidants Tagged With: GrapefruitLeave a Comment

Which Is Safer For Constipation: Senna Or Magnesium?

October 5, 2013 By Darrell Miller

300px-Magnesium_tablets.jpg

Constipation can feel like a curse sometimes and it's always a struggle to find relief. Eating a lot of fruit and vegetables or taking a special drink may seem like a good idea, but they may also make you even more bloated and constipated. Hardly the picture of relief. Fortunately there are natural … [Read more...]

Filed Under: Colon Health Tagged With: constipation, Magnesium, sennaLeave a Comment

Apple Pectin Does More Than Add Fiber To Your Diet

October 4, 2013 By Darrell Miller

The proverbial "an apple a day" seems to be the whole truth when people say it keeps the doctor away. This nutrient-rich fruit is packed with antioxidants, healthy sugars, and essential fiber, one of which is pectin. Pectin is a natural component found in apple, which contains the highest … [Read more...]

Filed Under: Blood Sugar, Cardiovascular Health, Cholesterol, Colon Health, Detox Tagged With: apple pectin, fiber supplementLeave a Comment

Health Benefits of Ojibwa Comparable to Essiac Tea

October 3, 2013 By Darrell Miller

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Based on clinical trials and consumer feedback, Ojibwa seems to perform just as potently as Essiac tea. In fact, the ingredients of Ojibwa herbal cleansing tea are the same ones found in Essiac tea. These ingredients include rhubarb root, slippery elm bark, sheep sorrel, and burdock root. Both … [Read more...]

Filed Under: Detox, Herbs, Popular Tagged With: Essiac, herbal cleansing tea, herbal treatment, Ojibwa Tea1 Comment

What Are The Health Benefits Of Curamed?

October 2, 2013 By Darrell Miller

320px-Rheumatoid_Arthritis.jpg

Curamed is a brand of herbal supplements designed to provide physical relief from pain. The product is a mixture of various herbs that possess anti-inflammatory properties. In addition, this health supplement further strengthens the body's defense mechanisms against viral infections, like the common … [Read more...]

Filed Under: Inflammation, Joint Health, Pain, Popular Tagged With: anti-inflammatory medication, CuraMed, herbal treatment, pain managementLeave a Comment

Can Andrographis Paniculata Treat Flu Symptoms?

October 1, 2013 By Darrell Miller

320px-Andrographis_paniculata_001.jpg

  Andrographis paniculata is an herb belonging to the family of Acanathaceae that has thrived mainly in Sri Lanka and India for many years and made itself useful to their people. The bitter-tasting roots and leaves of this plant are mostly used for the treatment of infections and other … [Read more...]

Filed Under: Immune System Tagged With: Andrographis paniculata, Common cold, Respiratory healthLeave a Comment


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