Due to the risks posed by obesity, many people are willing to try the various means available to help them lose weight. Many research reports indicate that about $56 billion is being spent annually by USA citizens on various weight loss techniques and methods. $6 billion of this amount is spent on counterfeit and ineffective products.
Weight loss supplements help people lose weight. They work either by assisting to burn fat or suppress appetite. Reports further indicate that many people use non-prescribed weight loss supplements.
Among the popular weight loss supplement is CLA or Conjugated Linoleic Acid. This weight loss product is believed to burn fat and even prevents many diseases including cancer.
How CLA Works
CLA forms an important part of the body diet. It is unsaturated fate type that is commonly found in meat products. However, unlike many unsaturated fats, Conjugated Linoleic Acid is beneficial for the body. It contains different types of antioxidants and has anti-tumor properties.
Moreover, some research studies conducted on mice have given positive results. Alternatively, studies carried out on humans have indicated that CLA has the potential to reduce body fat especially abdominal fat. In addition, it can reduce the body’s sugar uptake. Taking a Conjugated Linoleic Acid weight loss product can prevent breast cancer and even make muscles leaner.
Is it effective?
Studies have indicated that people having thyroid disease and are obese can benefit from this weight loss supplement. Many of these people find that it reduces the body fat. While the CLA decreases body fat, it does not cut down body weight. Instead, the mass shifts to muscle weight- another fatty acid benefits.
Even though studies have revealed that a CLA weight loss product does reduce your body fat, little is known about its effect on other body parts. In conclusion, you need to consult your medical health expert for direction before using the supplement. Further research studies are yet to be conducted to confirm the effectiveness and safety of the supplement.