Ulcerative Colitis and Crohn’s, also known collectively as Inflammatory Bowel Disease, are the result of an autoimmune reaction in which the body’s own defenses wreak heavy collateral damage upon the GI tract. IBD inflicts severe abdominal pain and a panoply of other symptoms on more than 1.6 million Americans. While many people find pharmaceuticals useful in controlling their IBD symptoms, lifestyle changes can’t be useful as well, such a small keeping detailed food diary to determine which foods may be associated with IBD flare ups. It is also important to maintain good nutrition, as IBD can impact the body’s ability to absorb nutrients.
- You could be more likely to have IBD if you have a family history of it.
- In most cases, patients only need to take medications when their symptoms flare.
- Keeping track of what you eat and working with a dietitian are good ways to help determine treatment options.
“However, with treatment, most people can keep the disease under control so that they do not develop complications.”
Read more: https://draxe.com/inflammatory-bowel-disease/