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Home » Archives for Darrell Miller

Ginger Tea Benefits for Digestion, Immunity, Weight Loss & More

September 12, 2018 By Darrell Miller

GingerTea_Header.jpg

  Mushroom Complex And The immune System Mushrooms have been a source of nutrition throughout history, but they have been linked to immune function only in the past few decades. The 20th century opened doors to scientific research that has supported many of the age-old health claims … [Read more...]

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23 Protein Shake Recipes to Make You Lean & Strong

September 12, 2018 By Darrell Miller

23 Protein Shake Recipes to Make You Lean & Strong these days protein shakes are in good demand.after a good workout in the gym one needs to have essential proteins in the form of milk shakes for muscle building.protein shakes call for various types of powders in different flavours to fit the … [Read more...]

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Top 7 Colloidal Oatmeal Benefits for Skin

September 11, 2018 By Darrell Miller

Top 7 Colloidal Oatmeal Benefits for Skin Oatmeal is a wonder food - and it's good not just for the inside of you, but the outside as well. You can buy colloidal oatmeal at your store, or make some at home(just grind up your unbaked oatmeal into a powder). Colloidal oatmeal has been proven to be … [Read more...]

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11 Incredible Benefits Of Mangoes

September 11, 2018 By Darrell Miller

11 Incredible Benefits Of Mangoes The exotic and fleshy fruit of the delectable mango hails from the tropical regions of Thailand, the Philippines, India and China. While specific fruit size can range from tiny to over two pounds, the edible is a giant in its nutrient and health-promoting … [Read more...]

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What Natural Root Can Boost Nitric Oxide Which Can Improve Workouts, Lower Blood pressure, And Increase Blood Flow?

September 11, 2018 By Darrell Miller

beetroot

The word superfood often conjures up images of leafy greens and blended smoothies, or brightly colored berries and raw salads. Everyone seems to have a list of leaves and roots that they put into various different recipes in order to achieve the optimal bodily health. With an ever expanding laundry … [Read more...]

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Type 1 diabetes: Does the gut hold the key to prevention?

September 10, 2018 By Darrell Miller

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The Way Cannabis Helps Inflammation Is Pretty Amazing

September 10, 2018 By Darrell Miller

The Way Cannabis Helps Inflammation Is Pretty Amazing Cannabis is showing itself to be an option for inflammation relief, which can manifest in many different ways(such as backaches, headaches, joint pain and bowel irritations). Cannabis can make it possible for people to achieve their goals when … [Read more...]

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Top 14 Foods that Lower Cholesterol

September 7, 2018 By Darrell Miller

Top 14 Foods that Lower Cholesterol Lowering cholesterol naturally is about balance and moderation rather than strict abstinence from all fatty foods. Eating a wide variety of tasty, nutrient rich foods that inhibit inflammation is the best way to tackle cholesterol problems. The standard Western … [Read more...]

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The best vitamin to help stop tumor cells in their tracks

September 7, 2018 By Darrell Miller

The best vitamin to help stop tumor cells in their tracks This year’s Health Nut News Game Changer Award goes to Carole Baggerly for her role in promoting the importance of Vitamin D. One of Carole’s most important insights is the need to conduct scientific trials into the impact of Vitamin D by … [Read more...]

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Instead of paying farmers subsidies to grow unprofitable crops, wouldn’t it make more sense to legalize hemp agriculture and unleash billions in profit potential?

September 6, 2018 By Darrell Miller

Instead of paying farmers subsidies to grow unprofitable crops, wouldn't it make more sense to legalize hemp agriculture and unleash billions in profit potential? As he Trump Administration contemplates 12 billion dollars in agricultural subsidies to farmers, it might be a better idea to legalize … [Read more...]

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Thiamine Deficiency Symptoms & Dangers You Donâ??t Want to Ignore

September 5, 2018 By Darrell Miller

Thiamine Deficiency Symptoms & Dangers You Don’t Want to Ignore Thiamine, also known as Vitamin B1, is crucial to turning food into cellular energy in the form of adenosine triphosphate (ATP). Thiamine deficiency, which is sometimes called beriberi, can cause fatigue, weakness, a variety of muscle … [Read more...]

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The 3 worst artificial sweeteners (and 4 of the best)

September 5, 2018 By Darrell Miller

The 3 worst artificial sweeteners (and 4 of the best) Artificial sweeteners like Equal, Sweet ‘N’ Low, Nutrasweet, Splenda, saccharin, xylitol and their ilk can actually be even worse for your health than “ordinary” sugar. These sweeteners are found in everything from processed food and drink to … [Read more...]

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6 Warning Signs Your Body Isnâ??t Getting Enough Magnesium

September 4, 2018 By Darrell Miller

6 Warning Signs Your Body Isn’t Getting Enough Magnesium Over half of American citizens do not get the recommended amount of magnesium in their diet each day. This is quite a serious statistic considering how much damage a magnesium deficiency can do. Not having sufficient amounts of … [Read more...]

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Senna Tea: Healthy Natural Laxative or Gut Irritant?

September 4, 2018 By Darrell Miller

Senna Tea: Healthy Natural Laxative or Gut Irritant? Senna is a member of the Cassia family of plants. It produces fruit and pods, which have been used for their laxative qualities for centuries. A laxative is a substance, natural, or chemical, with the ability to relieve human constipation, or … [Read more...]

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Under Republican majority, U.S. Senate votes to LEGALIZE hemp farming across the nation

September 3, 2018 By Darrell Miller

Under Republican majority, U.S. Senate votes to LEGALIZE hemp farming across the nation The Republican-controlled US Senate has just voted to end the prohibition on cultivation of hemp. This comes at a time when the federal government is actively investigating the possibility of legalizing … [Read more...]

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Using Wild Lettuce As Pain Management When Your In Pain

August 31, 2018 By Darrell Miller

Pain management can often be a daunting task for those who suffer daily. When accompanied by allergies or the inability to tolerate certain medications, it can become even more daunting. Many people look to alternative methods to help alleviate the discomfort. One such method is the use of … [Read more...]

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New study: Chinese folk medicine displays remarkable anti-arthritis activity

August 31, 2018 By Darrell Miller

New study: Chinese folk medicine displays remarkable anti-arthritis activity Two different natural methods of arthritic treatment called Diu Le Bang and Claoxylon indicum are showing to have much promise when it comes to working as both pain relievers and anti-inflammatory treatments. Diu Le Bang … [Read more...]

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Why you should avoid aspartame at all costs

August 31, 2018 By Darrell Miller

Why you should avoid aspartame at all costs Aspartame has been credibly linked to a variety of health problems, including the ones it is supposedly meant to help avoid like diabetes and obesity. Aspartame can confuse your body symptoms and increase your appetite. It may also increase the risk of … [Read more...]

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Supplements for IBS and IBD: 10 natural remedies to put out the fire in your gut

August 30, 2018 By Darrell Miller

Supplements for IBS and IBD: 10 natural remedies to put out the fire in your gut An irritable bowel can interfere with the day, adding difficulty to seemingly ordinary tasks. Millions of men and women are bothered by the syndrome and sometimes, Irritable Bowel Disease. If you are one of those … [Read more...]

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11 Largest Nutrition Lies in the Media

August 29, 2018 By Darrell Miller

11 Largest Nutrition Lies in the Media Corporate sponsorship of the news media can often result in inaccurate information being disseminated to the public. For example, blanket condemnation of all saturated fats ignores the benefits of some healthy fats, like coconut oil and ghee. The press hyped … [Read more...]

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Beloved by the Japanese, horseradish could hold the key to the cure for cancer

August 28, 2018 By Darrell Miller

Beloved by the Japanese, horseradish could hold the key to the cure for cancer University of Illinois researchers have found that the glucosinolates found in horseradish have potent anti cancer and antioxidant properties. Glucosinolates can inhibit tumor growth, and may also help to regulate the … [Read more...]

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Naturally boost brain power

August 27, 2018 By Darrell Miller

With degenerative brain diseases like Alzheimer's and dementia currently on the rise, there looms above us an ever-present warning to keep our brains in tip-top shape. Keeping a healthy and strong brain as long as possible is the key to living a happy, healthy, and well functioning life. A brain … [Read more...]

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It’s Not Arthritis: Paget’s Disease (+ 5 Ways to Manage Symptoms of This Bone Disease)

August 27, 2018 By Darrell Miller

It’s Not Arthritis: Paget’s Disease (+ 5 Ways to Manage Symptoms of This Bone Disease) Although Paget’s Disease of Bone may have similar symptoms to arthritis, they are two separate diseases with different causes. Paget’s Disease results from a defect in how the body replaces old bone tissue with … [Read more...]

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Here’s how fluoride destroys your health in obvious, and not so obvious, ways

August 25, 2018 By Darrell Miller

Here's how fluoride destroys your health in obvious, and not so obvious, ways Fluoridated water, once regarded as a boon, has been a normal part of life for decades, for many individuals. Unfortunately, data is accumulating that suggests that the continuous consumption of fluoridated water causes … [Read more...]

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Food for thought: Brown rice reduces cognitive dysfunction linked to Alzheimer’s

August 24, 2018 By Darrell Miller

Food for thought: Brown rice reduces cognitive dysfunction linked to Alzheimer's Medical researchers are well-aware that O. sativa has the ability to act as a preventative measure against Alzheimer's, but since this component is hard for our bodies to absorb, they have been steadily trying to find … [Read more...]

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Products of omega-3 fatty acid metabolism may have anticancer effects, study shows

August 24, 2018 By Darrell Miller

Products of omega-3 fatty acid metabolism may have anticancer effects, study shows When the body digests Omega 3 fatty acids, it produces endocannabinoid compounds that are related to compounds found in marijuana, but which lack a psychoactive effect. Endocannabinoid molecules bind to the … [Read more...]

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What you need to know about using herbal remedies to treat anxiety disorders

August 23, 2018 By Darrell Miller

What you need to know about using herbal remedies to treat anxiety disorders American citizens are more likely to face psychological disorders than any other country across the globe. Many patients are starting to adapt to more natural methods to control their increased anxiety symptoms as opposed … [Read more...]

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9 Spices Which Can Help In Treating Frequent Gas And Flatulence

August 22, 2018 By Darrell Miller

9 Spices Which Can Help In Treating Frequent Gas And Flatulence Any condition that causes constipation and diarrhea can increase the frequency of flatulence, bloating and pain associated with gas. The average adult farts around 13 to 21 times every day. Exercise and the practice of avoiding some … [Read more...]

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Why pecans should be your go-to snack when you’re hungry

August 20, 2018 By Darrell Miller

Why pecans should be your go-to snack when you're hungry There's a few compelling reasons why pecans make an ideal healthy snack. Pecans pack an impressive amount of antioxidants, even more so than almonds and walnuts, which include several vitamins and minerals such as vitamins A and E, calcium, … [Read more...]

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Almost 1 out of 2 people are not taking enough zinc: Here are 10 reasons why you should start supplementing today

August 20, 2018 By Darrell Miller

Almost 1 out of 2 people are not taking enough zinc: Here are 10 reasons why you should start supplementing today Over 20% of adults do not get the recommended amount of Zinc in their natural diet as they should each day. Adults over the age of 14 should be receiving around 8 mg to 11 mg each day … [Read more...]

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6 Common Signs That Your Body Is In Ketosis (Good And Bad)

August 17, 2018 By Darrell Miller

6 Common Signs That Your Body Is In Ketosis (Good And Bad) The Keto Diet is all the rage right now, but being in ketosis isn't always a good thing for your body. Recognizing the common signs of ketosis is imperative in protecting your body from dangerous consequences. If you find yourself … [Read more...]

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Astaxanthin Can Reduce Oxidative Stress, Inflammation, and Improve Lipid Profiles

August 17, 2018 By Darrell Miller

What is Astaxanthin’s Health Benefits? Astaxanthins remain one of the natural carotenoids available from sea creatures and other organisms. Some examples of sources of this substance are: • Microalgae. • Fish such as trout and salmon. • Shrimp, crayfish and other crustaceans. • Resinous … [Read more...]

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The therapeutic heart benefits of long-term administration of Nigella sativa (black cumin seed)

August 17, 2018 By Darrell Miller

The therapeutic heart benefits of long-term administration of Nigella sativa (black cumin seed) A study was done involving 15 different rats that were divided into control groups, exercise groups, and Nigella sativa (fennel) groups. Exercise was shown to have the most positive impact when it came … [Read more...]

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Leucine: The Muscle-Building Amino Acid Your Body Needs

August 16, 2018 By Darrell Miller

Leucine: The Muscle-Building Amino Acid Your Body Needs Leucine, a branched-chain amino acid, which means that structurally speaking it's made up of several different amino groups, is not an amino acid that the human body can produce. Unlike many elements ingested by the human body, leucine is … [Read more...]

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Compound found in green tea dissolves dangerous plaque found in blood vessels

August 15, 2018 By Darrell Miller

Compound found in green tea dissolves dangerous plaque found in blood vessels Recent research by the University of Leeds and Lancaster University suggests that green tea contains a compound called epigallocatechin-3-gallate (EGCG) that has an amazing ability to help break up protein plaques in the … [Read more...]

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4 benefits your body gets from eating chocolate

August 14, 2018 By Darrell Miller

4 benefits your body gets from eating chocolate People often consider eating chocolate as a taboo activity, but in actuality, regular consumption of it can be healthy for your body. It has several compounds with health compounds that are contained in other food widely considered healthy like … [Read more...]

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The brain-boosting effects of pomegranates, even after a stroke

August 13, 2018 By Darrell Miller

The brain-boosting effects of pomegranates, even after a stroke Polyphenols are what help protect various plants from the harmful impact of UV rays while sitting in the song. Researchers are finding that this ingredient is also highly responsible for healing the body after experiencing a stroke. … [Read more...]

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Detox Diet Plan: How to Detoxify the Body & Reset Your Health

August 10, 2018 By Darrell Miller

Detox Diet Plan: How to Detoxify the Body & Reset Your Health A modern lifestyle ensures that most of us are exposed to an array of toxins in our food, water and air everyday. Fortunately, expensive gadgets and ingredients and complicated techniques are not essential to remove these invaders from … [Read more...]

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White Pepper Benefits vs. Black Pepper Benefits: Same or Different?

August 9, 2018 By Darrell Miller

White Pepper Benefits vs. Black Pepper Benefits: Same or Different? Black Pepper, the “King of Spices,” also has a white variant produced when skins are removed from nearly ripe peppercorns. These white peppercorns are rich in a wide variety of vitamins and minerals, as well as micronutrients like … [Read more...]

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Blue Light And Eye Health

August 8, 2018 By Darrell Miller

The majority of people today spend at least a few hours each day gazing into some kind of screen. It is a difficult thing to avoid in the modern world. People rely heavily on digital devices for both work and play, as well as for shopping, gathering information and countless other daily activities. … [Read more...]

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Hailed by traditional Chinese healers as an “immortal health elixir,” kombucha is one of the best beverages for health

August 8, 2018 By Darrell Miller

Hailed by traditional Chinese healers as an "immortal health elixir," kombucha is one of the best beverages for health Kombucha, the superfood beverage of fermented tea, contains a wide variety of helpful bioactive compounds, including potent antioxidants like catechins, which can also inhibit the … [Read more...]

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5 sources of fibre you should be eating right now

August 7, 2018 By Darrell Miller

5 sources of fibre you should be eating right now With only 13% of American women and a flabbergasting 4% of American men getting more than the recommended daily consumption of it, dietary fiber may just be America’s most undervalued and underutilized nutrient. Protein, fat, sugar and carbs of … [Read more...]

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The Connection Between CBD Oil And Better Sleep

August 6, 2018 By Darrell Miller

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12 Flu Natural Remedies

August 6, 2018 By Darrell Miller

12 Flu Natural Remedies There are many indications that you might be battling the flu. A high fever, cough, leaky nose, an achy body, tiredness, diarrhea, and throwing up are all classic flu symptoms. So how do you combat the flu naturally? You can ingest plenty of vitamin C and vitamin d3. Taking … [Read more...]

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tBHQ, the Food Ingredient that May Cause Cancer?

August 3, 2018 By Darrell Miller

tBHQ, the Food Ingredient that May Cause Cancer? tBHQ is a water-soluble tan, crystalline powder, used as an ingredient in cosmetics and in some ant and roach insecticides. It's also an ingredient found in many human foods. But, is that bad? Depends upon whom you ask. The FDA and USDA say the … [Read more...]

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Star Fruit: The Vitamin C Powerhouse that Supports Immunity & Digestion

August 2, 2018 By Darrell Miller

Star Fruit: The Vitamin C Powerhouse that Supports Immunity & Digestion We often hear a lot of talk about Vitamin C, but what most people don't know is that starfruit is a powerhouse of this vitamin. It's native to Vietnam, Nepal, Malaysia, the Philippines, India, and Indonesia, and color ranges … [Read more...]

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Bacteria in the gut may lead to anxiety, depression

August 1, 2018 By Darrell Miller

Bacteria in the gut may lead to anxiety, depression Did you know that when obese people or those with type 2 diabetes have too much bacteria in their gut it can lead to depression and anxiety? The good news is that those symptoms get much better when the sufferer is given a proper antibiotic. This … [Read more...]

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Have a large waistline? You most likely have a vitamin D deficiency, according to this study

July 31, 2018 By Darrell Miller

Have a large waistline? You most likely have a vitamin D deficiency, according to this study Having an excess amount of abdominal fat has been shown to contribute to various health issues that pose a risk to one's life expectancy. Two universities located in the Netherlands studied a group of … [Read more...]

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Survival medicine: Are you familiar with the medicinal uses of honey?

July 30, 2018 By Darrell Miller

Survival medicine: Are you familiar with the medicinal uses of honey? Did you know that honey has several neutralizing properties that can fight off various threats within your system? Most forms of bacteria cannot physically thrive within honey, so it serves as a natural protector against foreign … [Read more...]

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Are you familiar with these 20 herbs that can be used as medicine?

July 27, 2018 By Darrell Miller

Are you familiar with these 20 herbs that can be used as medicine? It has been a long-known fact that natural herbal remedies can help treat various conditions in order to alleviate many uncomfortable symptoms, but do you know which herbs these are? Echinacea is an herb that is often used to help … [Read more...]

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The Link Between Probiotics and Allergies

July 26, 2018 By Darrell Miller

Probiotics and Allergic Reactions from Food. Dealing with food allergies can be an arduous process. Knowing what constitutes an allergy, what has caused the allergy, and how to treat the allergy is significantly complex. The easiest place to begin is to recognize some common types of food … [Read more...]

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How maca can make your day much better

July 26, 2018 By Darrell Miller

How maca can make your day much better Maca is an Andean root vegetable that may be one of the most nutritionally dense foods in the world, with high amounts of protein, vitamins C and B6, copper, iron, potassium, manganese, 20 amino acids and antioxidants. A Maca superfood powder like Health … [Read more...]

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These foods KILL cancer cells better than chemotherapy

July 25, 2018 By Darrell Miller

These foods KILL cancer cells better than chemotherapy Although chemotherapy has high success rates, it does not come without some incredibly troublesome symptoms that can be downright dangerous. There are many foods available that can aid in the eradication of cancer stem cells, or even just … [Read more...]

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Does Garcinia cambogia really help obese people lose weight?

July 25, 2018 By Darrell Miller

Does Garcinia cambogia really help obese people lose weight? Researchers at the University of Cordoba have found promising results by supplementing the diets of over 200 obese people with Garciniancamnogia and glucomanan for six months. Before and after this period of supplementation, they took … [Read more...]

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Preventing heart disease is not just about reducing your salt intake, but increasing your dietary potassium as well

July 25, 2018 By Darrell Miller

Preventing heart disease is not just about reducing your salt intake, but increasing your dietary potassium as well Many people underestimate how much sodium and potassium play a part in ensuring that your heart can function effectively without overworking itself. Bananas are the go-to food for … [Read more...]

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A low-fiber diet can decrease healthy gut bacteria by 60%

July 20, 2018 By Darrell Miller

A low-fiber diet can decrease healthy gut bacteria by 60% New study stresses the importance of a high-fiber diet in keeping the gut healthy, by maintaining a microbial environment conducive to healthy biologic processes. Rodents were given an identical amount of microbes and then subjected to … [Read more...]

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Eggshell membrane found to be beneficial to joints by nourishing cartilage

July 19, 2018 By Darrell Miller

Eggshell membrane found to be beneficial to joints by nourishing cartilage Stratum Nutrition has launched a joint supplement, featuring a composition element found in eggshell membranes. The supplement is meant to deter the deterioration of collagen, a protein found in human joints, as well as aid … [Read more...]

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How to Reduce Neck and Chest Wrinkles at Home

July 18, 2018 By Darrell Miller

A three and a half minute video which includes tips to prevent and reduce neck and chest wrinkles. It explains ways to reduce wrinkles in terms of how you interact with the environment and what you put into your body. The nutrition information has lots of tips for novel and informative ways to apply … [Read more...]

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Do you get enough omega-6 fatty acids? Research finds they protect against premature death, cardiovascular disease

July 18, 2018 By Darrell Miller

Do you get enough omega-6 fatty acids? Research finds they protect against premature death, cardiovascular disease Linoleic acid is one of the omega-6 fatty acids. Finnish researchers have made use of the data culled for a study regarding ischemic heart disease to discover some interesting points. … [Read more...]

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Inflammatory Bowel Disease (+ 7 Natural Ways to Help Relieve IBD Symptoms)

July 17, 2018 By Darrell Miller

Inflammatory Bowel Disease (+ 7 Natural Ways to Help Relieve IBD Symptoms) Ulcerative Colitis and Crohn’s, also known collectively as Inflammatory Bowel Disease, are the result of an autoimmune reaction in which the body’s own defenses wreak heavy collateral damage upon the GI tract. IBD inflicts … [Read more...]

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Vitamin B12 Deficiency Linked to Cognitive Decline

July 16, 2018 By Darrell Miller

strengthen brain health

What is Vitamin B12? Vitamin B12 is a naturally-occurring vitamin in many foods, and is commonly found in multivitamins and dietary supplements. Extensive studies have been conducted on it, and today’s health professionals are readily aware of the benefits of this vitamin, and of the consequences … [Read more...]

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5 Things Your Eyes Are Trying To Tell You About Your Health

July 16, 2018 By Darrell Miller

Our eyes can be an indictor of health problems. In this video, five were mentioned and are described. An indication of an approaching stroke may be a sudden loss of vision or double vision. Spending too much time in front of a TV or computer can result in blurry vision. That condition is called … [Read more...]

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The 7 Best Teas For Fighting Inflammation

July 16, 2018 By Darrell Miller

The 7 Best Teas For Fighting Inflammation There are a variety of teas that can help reduce the chronic inflammation that is a core element of many chronic diseases. Regular old black and green tea are both rich in different combinations of flavonoids, a diverse family of compounds that have … [Read more...]

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10 Best Essential Oils For Arthritis And Muscle Pain

July 13, 2018 By Darrell Miller

10 Best Essential Oils For Arthritis And Muscle Pain Muscle pain can put a damper on the day and so many people know firsthand how troubling arthritis can be to their well-being. Luckily, there are a few all-natural treatment options that can help alleviate these aches and pains so you can get … [Read more...]

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Here’s why you should avoid a high-carb diet if you have cancer

July 12, 2018 By Darrell Miller

Here's why you should avoid a high-carb diet if you have cancer Recent studies of hundreds of Head and Neck Squamous Cell Carcinoma (HNSCC) patients indicate that those who continue to eat diets high in total carbohydrates in the year following being diagnosed with cancers in the HNSCC family are … [Read more...]

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5 Natural Remedies for Tinnitus (Ringing in Ear)

July 11, 2018 By Darrell Miller

Tinnitus or ringing in your ear is a very frustrating occurrence. Several potential reasons can be the cause of tinnitus. Such as, Night clubs, construction jobs, listening to loud music, not cleaning your ears enough or thoroughly. Thankfully, several remedies have been uncovered. First and … [Read more...]

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Six healing nutrients to take at the first signs of the flu

July 11, 2018 By Darrell Miller

Six healing nutrients to take at the first signs of the flu The flu is not a condition that you want to experience but after recent news from the CDC, if you are not protecting yourself there is a good chance you'll be the next victim. If you want to ward off the risks of catching the flu, it is … [Read more...]

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CBD helps relieve anxiety without the high

July 10, 2018 By Darrell Miller

CBD helps relieve anxiety without the high CBD is a breakthrough natural remedy that treats a variety of aches, pains, and other elements. Although derived from the marijuana plant, CBD does not contain any THC, which is the chemical in weed that gives users the high feeling. CBD is being used by … [Read more...]

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10 Amazing Maca Root Benefits for Men and Women

July 9, 2018 By Darrell Miller

Peruvian Ginseng, also known as Maca, is a plant originating from the Andes. It's a root that looks similar to a radish. It's many health benefits has caused it to grow in popularity. Many people who eat the root regularly feel younger and healthier. It's many benefits include : helping with weight … [Read more...]

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5 Of The Worldâ??s Healthiest Spices You Should Be Eating

July 9, 2018 By Darrell Miller

5 Of The World’s Healthiest Spices You Should Be Eating Many forms of traditional medicine laud the power of culinary spices, and with good cause. Science has taken the trouble to fact-check whether these items one can buy right of the grocery store do in fact help the body and the good news is … [Read more...]

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Astaxanthin and Heart Health

July 7, 2018 By Darrell Miller

To improve cardiovascular health, there are certain lifestyle habits you need to adopt. You should get regular exercise, stop smoking, and eat a streamlined diet filled with lean proteins and vegetables. But what do you when positive lifestyle choices aren't enough? To give your heart that extra … [Read more...]

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Maca Root & your Libido, Testosterone, Fertility and More

July 6, 2018 By Darrell Miller

Maca Root & your Libido, Testosterone, Fertility and More Maca Root is a Peruvian cruciferous plant (related to broccoli or cauliflower, oddly enough) that has been consumed for many years as both a nutrient-rich superfood and as an aphrodisiac. Unlike many self-proclaimed aphrodisiac, Maca … [Read more...]

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Top 15 Anti-Inflammatory Foods + Anti-Inflammatory Diet

July 5, 2018 By Darrell Miller

Top 15 Anti-Inflammatory Foods + Anti-Inflammatory Diet Most of the major chronic diseases afflicting American society have arbitrary least some connection to out-of-control inflammation that targets and damages healthy organs and tissues. The Standard American Diet tends to contain a lot of … [Read more...]

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AMAZING. How to Color Your Hair with Tea!

July 4, 2018 By Darrell Miller

You can use tea to naturally dye your hair. You'll need about three tea bags, a pan, sage, rosemary, a bowl, and one cup of water. You may also need gloves to prevent staining of your hands. After getting all of the supplies, boil the water; add the tea bags, and one teaspoon of sage and rosemary. … [Read more...]

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4 Natural Ways To Recalcify And Re-Enamel Teeth

July 4, 2018 By Darrell Miller

4 Natural Ways To Recalcify And Re-Enamel Teeth Interestingly many dentists concur that a lack of calcification stems far more likely from a lack in the tooth-owner's diet than in the hygiene routine. This is important news for tooth owners. Minerals that keep the teeth enameled include calcium … [Read more...]

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Inflammatory disease can cause your brain to change, making you more vulnerable to other illnesses

July 3, 2018 By Darrell Miller

Inflammatory disease can cause your brain to change, making you more vulnerable to other illnesses A team of researchers from three institutions set out to investigate whether inflammatory diseases can affect the brain in the long term in order to understand how to study neurological disorders … [Read more...]

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How to Use Witch Hazel to Clear Up Your Skin Fast

July 2, 2018 By Darrell Miller

Witch hazel has been used for centuries to cure many ailments, including swelling, wounds and skin infections. It also works on acne, bug bites and for ear infections. This natural product comes from the witch hazel plant commonly found growing wild in forests and parks in North America. The anti … [Read more...]

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Is Cannabis an Effective Treatment for Rheumatoid Arthritis?

July 2, 2018 By Darrell Miller

Is Cannabis an Effective Treatment for Rheumatoid Arthritis? Rheumatoid arthritis occurs when there is inflammation at the joints and this is due to the fact that the immune system has become dysfunctional and thus attacks the body parts leading to inflammation, swelling, pain or damage to … [Read more...]

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7 Signs Your Body Is Crying Out For Selenium

June 29, 2018 By Darrell Miller

7 Signs Your Body Is Crying Out For Selenium Selenium is a mineral that your body needs in very small amounts, but that amount is critical to overall health. While too much of it can be toxic to your body, not enough is also unhealthy. Though it's just a trace element that your body needs, it … [Read more...]

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Fight Inflammation with This Turmeric and Lemon Morning Elixir

June 28, 2018 By Darrell Miller

Fight Inflammation with This Turmeric and Lemon Morning Elixir Combining lemon and turmeric in your morning water can be a healthy way to start the day. The lemon in this drink has many healthy qualities, such as acting as an antioxidant and even helping control weight gain. When turmeric is added … [Read more...]

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Do You Have Candida? Take The “Spit Test”!

June 27, 2018 By Darrell Miller

Candidiasis affects multiple systems in the human body. It affects women more than men. Toxins release in the body when Candida levels become unbalanced. Due to generic symptoms, it is hard to diagnose. The "spit test" can diagnose candidiasis. Upon awaking, gather saliva into one's own mouth, and … [Read more...]

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13 Ways To Use Charcoal For Better Hair, Skin, Cleaning And More

June 27, 2018 By Darrell Miller

13 Ways To Use Charcoal For Better Hair, Skin, Cleaning And More Charcoal, that is purified, food-grade, medically usable and oxygenated during processing, charcoal, which is very different from what is used to grill franks, is actually great at attracting, trapping and removing toxins from the … [Read more...]

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Antidepressant Withdrawal Symptoms â?? Worse Than You Think

June 26, 2018 By Darrell Miller

Antidepressant Withdrawal Symptoms — Worse Than You Think Antidepressant use has been on the rise for a while, and while some have experienced an improvement in symptoms, there are concerns. These drugs are mind-altering. In fact, they were created on the premise that a chemical imbalance was at … [Read more...]

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Homemade And Natural Remedy To Clean The Liver!!

June 25, 2018 By Darrell Miller

There is a homemade and natural remedy to help clean the liver. The liver is a very large and fleshy reddish brown organ. It is protected by the ribs. Cleansing it is very important for your overall health. There are two sections to the liver. It works together with other organs to process food. It … [Read more...]

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Lack Of Vitamin D Linked To Belly Fat: Here’s What You Can Eat To Prevent Deficiency

June 25, 2018 By Darrell Miller

Lack Of Vitamin D Linked To Belly Fat: Here's What You Can Eat To Prevent Deficiency A vitamin D deficiency is linked to many diseases, such as cancer, diabetes, and autoimmune diseases. And around 40% of Americans lack enough of it. But it can also be linked to obesity. A large amount of belly … [Read more...]

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7 Steps to Balance Hormones Naturally

June 22, 2018 By Darrell Miller

7 Steps to Balance Hormones Naturally The human body's endocrine system contains a wide variety of glands producing hormones -- chemical messengers that control some element of the body. Many disorders can cause a hormone imbalance, but the common first line treatment, hormone supplementation, has … [Read more...]

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What Is Soy Lecithin? 8 Potential Major Benefits

June 21, 2018 By Darrell Miller

What Is Soy Lecithin? 8 Potential Major Benefits Soy Lecithin is a food additive but before panic sets in, this is one of the good guys. You should read food labels and choose products that contain this additive over the others. Foods that contain Soy Lecithin are those that are good for your … [Read more...]

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Non-Cannabis Phytocannabinoids That Affect the Endo-Cannabinoid System

June 20, 2018 By Darrell Miller

Think marijuana is the only way to stimulate the Endo-Cannabinoid system? Wrong. Want to know what the Endo-Cannabinoid System is? Well, you have come to the right place. The Endo-Cannabinoid System is just as important as all the other organ systems included in the body, however, it is less … [Read more...]

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8 Weird Ways to Boost Your Metabolism

June 20, 2018 By Darrell Miller

There are eight very odd ways that will help you to boost your metabolism. A good metabolism is something that every person wants to have in life. A lot of people would be happy to know that this is an easy thing to fix. Having good eating habits and exercising regularly will help you to speed up … [Read more...]

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Health benefits of ginger

June 20, 2018 By Darrell Miller

Health benefits of ginger Ginger and garlic are two of the most nutrient-packed superfoods that you can eat in order to improve your health. A hormone called thromboxane is a hormone that is largely responsible for producing stimulation that results in blood clotting. Ginger decreases the rate in … [Read more...]

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Researchers find that hemp can be used to treat ovarian cancer

June 19, 2018 By Darrell Miller

Researchers find that hemp can be used to treat ovarian cancer Hemp contains two components referred to as cannabinol, tetrahydrocannabinol and cannabidiol. These three attributes are non-addictive, and they also have not been reported to cause the same psychoactive impacts that THC-induced forms … [Read more...]

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How To Get Rid Of Dark Circles Fast

June 18, 2018 By Darrell Miller

Some people are cursed with puffy dark circles around their eyes. The most important thing to do in order to get rid of these is to get plenty of sleep, avoid stress and make sure to not eat things that will retain water. If these are all done, and the problem persists, then there are few things … [Read more...]

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4 Essential oils that are more powerful than antibiotics

June 18, 2018 By Darrell Miller

4 Essential oils that are more powerful than antibiotics In modern medicine, physicians are typically quick to prescribe powerful antibiotics in order to treat bacterial infections. Unfortunately, taking too many of these antibiotics can cause deadly resistances that can cause superbugs to thrive … [Read more...]

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Yucca Root Benefits Immunity, Skin, Joints & More

June 15, 2018 By Darrell Miller

Yucca Root Benefits Immunity, Skin, Joints & More Yucca root is also known as Brazilian arrowroot, and it is found locally around South America. Yucca root contains antioxidants that have been shown to significantly improve the immune system. It has even shown to help the outcome of patients who … [Read more...]

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Probiotics Produce Hormones and Metabolites That Affect The Brain And Mood

June 14, 2018 By Darrell Miller

The Effect Probiotics Have on the Brain and Mood If you watch what you eat and are generally health-conscious, you have probably heard about the positive health effects of consuming probiotics. There is plenty of information about the health benefits to the digestive system. There is less … [Read more...]

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Why Probiotics Are Extra Beneficial for Athletes

June 14, 2018 By Darrell Miller

Why Probiotics Are Extra Beneficial for Athletes No matter how healthy you eat or how consistently you exercise, your gut bacteria still may not be as balanced as it is supposed to be. Probiotics have been showing a lot of promise when it comes to intervening with harmful gut bacteria, helping us … [Read more...]

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This Drink purifies your Liver Naturally!!

June 13, 2018 By Darrell Miller

Purifying the liver is important for overall health. It's not something that many of us think about, but the function of the liver is to get rid of all the toxins, therefore it's very important to keep it healthy. This simple drink needs to be consumed five days in a row. It consists of two red … [Read more...]

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The 5 Best Anti-Inflammatory Foods for Your Body

June 13, 2018 By Darrell Miller

The 5 Best Anti-Inflammatory Foods for Your Body Anti-inflammatory diets have been all the rage lately, especially since Tom Brady came forward about adhering to one himself. One of the best types of anti-inflammatory foods to include in your diet are blueberries. This is due to blueberries … [Read more...]

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Vitamin C- Sources and Benefits

June 12, 2018 By Darrell Miller

Vitamin C- Sources and Benefits Ascorbic Acid, aka Vitamin C, is critical to the production of a variety of soft but important bodily tissues, including skin, collagen, ligaments, tendons and blood vessels, as well as to the repair of injuries sustained by bones, teeth and soft tissue alike, and … [Read more...]

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Fight Diabetes : Fight Diabetes Naturally | Antidiabetic Tea

June 11, 2018 By Darrell Miller

There are many natural remedies to proactively prevent diabetes that also promote personal health. Regularly drinking black tea, coffee, and Fenugreek herbal tea decrease the risks for Type II diabetes. The active ingredients that maintain diabetetes in these drinks are respectively polysaccharides, … [Read more...]

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Detox Your Liver: Try My 6-Step Liver Cleanse

June 11, 2018 By Darrell Miller

Detox Your Liver: Try My 6-Step Liver Cleanse Life exposes us to toxins in our environment and in our food. To help us deal with that constant influx, our livers do a non-stop, bang-up job of housing nutrients, destroying old cells, removing toxins and breaking down other unwanted items so that … [Read more...]

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Are Black Garlic Benefits Even More than Raw Garlic?

June 8, 2018 By Darrell Miller

Are Black Garlic Benefits Even More than Raw Garlic? Black garlic's technical terminology is Allium sativum, and it is quickly becoming on-trend with individuals who are interested in introducing more superfoods into their diets. Some of the many benefits that stem from the consumption of black … [Read more...]

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Green Peas: The High-Fiber, Protein-Rich Powerhouse for Weight Loss & More

June 7, 2018 By Darrell Miller

Green Peas: The High-Fiber, Protein-Rich Powerhouse for Weight Loss & More Looking for a healthy food rich in nutrients? Green peas might be your answer. The vegetable can be prepared in various ways. They can be eaten strictly raw, of course. Additionally, they can be boiled or cooked. You might … [Read more...]

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Instant Belly Fat Burning Drinks #How to Lose Belly Fat in 3 days

June 6, 2018 By Darrell Miller

There are some very good belly fat burning drinks out there that will help you to get rid of that stubborn belly fat in 3 days. Many people have an issue with excess weight. Belly fat is not good to have and it can lead to a lot of bad things happening to you, like heart attack. There is a drink … [Read more...]

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Here’s why you should start snacking on almonds every day

June 6, 2018 By Darrell Miller

Here's why you should start snacking on almonds every day Almonds have almost 12g of your daily fiber intake which promotes digestive regularity, but that's not all that this snack could contribute to your diet. The fats that are present in almonds are called polyunsaturated and monosaturated fats … [Read more...]

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Stunned scientists find BLUEBERRIES are better at destroying cancer cells than conventional radiation therapy alone

June 5, 2018 By Darrell Miller

Stunned scientists find BLUEBERRIES are better at destroying cancer cells than conventional radiation therapy alone Treating cancer with traditional methods can be quite taxing on the human body, which is why many people are researching alternative ways to minimize or eliminate cancer cells. … [Read more...]

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What Happens to Your Body When You Eat Eggs #Is Boiled Egg Good for Health

June 4, 2018 By Darrell Miller

There is something that happens to your body when you eat eggs. 1 boiled egg is very good for your overall health. There are many important vitamins in hard boiled eggs that are good for you. They are very high in protein which is great for you and it helps you to repair your body. There are also … [Read more...]

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Donâ??t Ignore a Kidney Infection: Kidney Infection Symptoms (+ 10 Prevention Tips)

June 4, 2018 By Darrell Miller

Don’t Ignore a Kidney Infection: Kidney Infection Symptoms (+ 10 Prevention Tips) Your kidneys clean your blood and are responsible for important electrolyte balancing in your body. They are critical to your state of health and so their health is critical to yours. When a bacteria travels up your … [Read more...]

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Reboot your diet: Consuming more mono-unsaturated fatty acids can reduce your risk of heart disease by 26%

June 1, 2018 By Darrell Miller

Reboot your diet: Consuming more mono-unsaturated fatty acids can reduce your risk of heart disease by 26% Harvard researchers culled data from two giant studies that followed male and female health practitioners. The original studies were very detailed, as regards diet consumption of those … [Read more...]

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Oat Milk: The Dairy-Free, Gluten-Free Milk that Supports Bones & Immunity

May 31, 2018 By Darrell Miller

Oat Milk: The Dairy-Free, Gluten-Free Milk that Supports Bones & Immunity Oat milk is a nutritious dairy substitute made by straining a blender-mixed combination of oats and water. It is lactose-free, vegan, usually well fortified with calcium and vitamins, and can be seeetend or flavored with … [Read more...]

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How to Treat and Prevent Cavities in Teeth

May 30, 2018 By Darrell Miller

No one wants a cavity-filled smile, but they're easier to get than many could imagine. Even still, preventing cavities is also something that you can do, and it takes only natural remedies. Avoiding candy, sweets, sodas, etc. is one good way to avoid cavities, but you must also ensure that you are … [Read more...]

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Critter Problems? 4 Home Remedies To Get Rid Of Mice Naturally

May 30, 2018 By Darrell Miller

Critter Problems? 4 Home Remedies To Get Rid Of Mice Naturally Many people view mice as cute little critters, despite how dangerous they can be to your home's structure, food, and electrical systems. Mice can contaminate your cupboards, chew electrical wires, and do damage to your home's exterior. … [Read more...]

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Putting Apple Cider Vinegar To Work For You

May 30, 2018 By Darrell Miller

Used for centuries as a renowned natural healing medicine, Apple Cider Vinegar (ACV) still has standing in the healing community today. Used by naturopaths and doctors alike, this concoction boasts antibacterial, antiseptic, and anti-inflammatory properties that make it a must-have in your kitchen … [Read more...]

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Eat just one small handful of pecans every day to dramatically improve your heart health

May 29, 2018 By Darrell Miller

Eat just one small handful of pecans every day to dramatically improve your heart health Our diets are typically consistent with heavy saturated fat intakes, which can lead to a substantial amount of harmful symptoms. Pecans are actually high in fats called monounsaturated fats and polyunsaturated … [Read more...]

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How to Gain Weight Fast for Men & Women #Weight Gain Tips

May 28, 2018 By Darrell Miller

Gaining weight fast is something that you can do with butternuts, honey, oatmeal, and whole milk, white or chocolate. All of these ingredients are likely items that you already have in the kitchen and use regularly, so it is easy to obtain them. These ingredients each offer an assortment of health … [Read more...]

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Ladyâ??s Mantle for Menstrual & Gastrointestinal Relief + Other Benefits

May 28, 2018 By Darrell Miller

Lady’s Mantle for Menstrual & Gastrointestinal Relief + Other Benefits A transplant that thrives in parts of America, lady's Mantle is a European perrenial, historically, and a member of the rose family. Although attractive and ornamental in gardens, the plant has health-giving properties as … [Read more...]

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12 Anti-Aging Secrets From The Amazon

May 25, 2018 By Darrell Miller

12 Anti-Aging Secrets From The Amazon If you want to look your best once the signs of aging begin to creep up on you, perhaps it is time to take a look at the secrets of the Amazon. Utilizing some of their secrets may very well help you reverse many of the signs of aging that have you feeling less … [Read more...]

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Top 20 Foods High in Copper & Their Benefits

May 24, 2018 By Darrell Miller

Top 20 Foods High in Copper & Their Benefits The beneficial properties in copper are so potent that only microscopic amounts are needed in order to thrive off of their advantages. Just one cup of raisins has around a quarter of your daily value of copper on them, and so do 1 ounce of hazelnuts. … [Read more...]

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One Sniff Of This Essential Oil Will Help You Lose Weight

May 23, 2018 By Darrell Miller

Take a deep sniff and weight loss is simple. It sounds too good to be true, but your sense of smell is powerful enough to produce such a reaction. There's scientific evidence that proves that smells affect our brains in many ways. It isn't just a myth. So, it is time that you begin sniffing an … [Read more...]

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What Cause Ringing in the Ears? (+ 7 Natural Tinnitus Treatments)

May 23, 2018 By Darrell Miller

What Cause Ringing in the Ears? (+ 7 Natural Tinnitus Treatments) Did you know that over 50 million people nationwide experience ringing of the ears? The medical term for this condition is Tinnitus. Tinnitus can be caused by several things, some more serious than others. Some patients experience … [Read more...]

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Ginger: 9 ways this super-root protects your health (Fights cancer, aids fat loss, eases belly aches, etc)

May 22, 2018 By Darrell Miller

Ginger: 9 ways this super-root protects your health (Fights cancer, aids fat loss, eases belly aches, etc) Many of us have heard about how ginger eases an upset stomach, but did you know that there are several other ways that it can improve your health? Adding ginger to your diet can also help … [Read more...]

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How do you Get Rid of a Pimple and Acne Overnight? #ABC Health

May 21, 2018 By Darrell Miller

Pimples pop up out of nowhere and are embarrassing for those who see the inflammations. But you can get rid of acne overnight using an all natural remedy that requires only a few ingredients, like aspirin. Mix a few aspirin with other ingredients to make an easy to use mask that easily applies to … [Read more...]

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7 Natural Remedies For Painful Gout Flare-Ups

May 21, 2018 By Darrell Miller

7 Natural Remedies For Painful Gout Flare-Ups Gout is a condition in which uric acid accumulated in your joints which can cause chronic pain as a result. Luckily patients can rely on many natural and accessible remedies, most of which are already in their home! Celery is a good example. Celery is … [Read more...]

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Turnip Benefits for the Gut, Heart, Waistline & Immune System

May 18, 2018 By Darrell Miller

Turnip Benefits for the Gut, Heart, Waistline & Immune System Did you know that turnips actually include over 30% of your daily nutrients that promote a boost in your immune system functionality? By consuming turnips on a consistent basis, you can ensure that your body is able to be on the defense … [Read more...]

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The 8 Best Natural Muscle Relaxers

May 17, 2018 By Darrell Miller

The 8 Best Natural Muscle Relaxers Pain killers and NSAIDs are often what are prescribed in order to treat back pain, but these just offer a temporary form of relief that can have harmful side effects in the future. Using more natural methods may give patients a safer and even more effective … [Read more...]

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Are You Dehydrated? 8 Signs You’re Not Drinking Enough Water

May 16, 2018 By Darrell Miller

If you are dehydrated, expect your body to alert you of the fact via many signs. About 3/4 of all Americans are dehydrated, which causes an array of health concerns small and large. If you are not drinking enough water, a minimum of 11 cups per day for women, you could have acute dehydration. Signs … [Read more...]

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Enhance Brain Power

May 16, 2018 By Darrell Miller

strengthen brain health

As we age, a certain amount of declining brain function is normal. But that doesn't mean you can't take steps to improve your brain's capacity for memory, clarity and focus. An improved memory will help you both professionally and socially. It's great to easily recall people's names and remember all … [Read more...]

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Top 15 Vitamin E Foods & Their Benefits

May 16, 2018 By Darrell Miller

Top 15 Vitamin E Foods & Their Benefits Vitamin E is not only good for it's aesthetic benefits such as nice skin, hair, and nails, but it is also an essential part of a healthy diet due to it being so rich in the antioxidants that our bodies need. Fortunately, deficiencies are very rare due to it … [Read more...]

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Beetroot juice found to decrease blood pressure and could be a great alternative treatment for people with cardiovascular disease

May 15, 2018 By Darrell Miller

Beetroot juice found to decrease blood pressure and could be a great alternative treatment for people with cardiovascular disease Heart disease can encompass an array of serious symptoms, including the narrowing of blood vessels and the resultant increase in blood pressure and heart rate, as the … [Read more...]

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6 Serious Illnesses Linked to Vitamin D Deficiency

May 14, 2018 By Darrell Miller

Are you getting the Vitamin D that you need? It is important to get out in the sunlight depletes the body of the vitamin quickly and as the result, your body suffers considerably. Failure to get the needed Vitamin D is a very serious risk that you are taking and one that can bring on many new, … [Read more...]

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Dizziness Causes + 5 Natural Ways to Stop Feeling Dizzy

May 14, 2018 By Darrell Miller

Dizziness Causes + 5 Natural Ways to Stop Feeling Dizzy There are many reasons for being dizzy - some extreme and some more easily taken care of. While some causes for dizziness will require you to see a doctor, there are some simple things to do from home to treat some dizziness. First of all, … [Read more...]

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33 Surprising Baking Soda Uses & Remedies

May 11, 2018 By Darrell Miller

33 Surprising Baking Soda Uses & Remedies Did you know that baking soda has a plethora of uses aside from just baking alone? For instance, baking soda has been shown to restore our pH balance which is directly linked to improved digestive health. It can also be used as an antibacterial and … [Read more...]

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Butterbur: The Herb that Relieves Allergies, Migraines & More

May 10, 2018 By Darrell Miller

Butterbur: The Herb that Relieves Allergies, Migraines & More Butterbur is an herb that many have not heard of, but it's benefits are absolutely phenomenal. One of it's main benefits has to do with how it can successfully treat seasonal allergy symptoms. Medical researchers performed a study in … [Read more...]

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Drink the Water of this Grass and Say Goodbye to the Abdominal Fat in 20 days

May 9, 2018 By Darrell Miller

The Objective is targeting weight loss directly in the stomach. There are many wany to go about this such as drinking a cocktail of spinach, lemon, and ginger. Not only does this drink help speed up you metabolism, It also helps you burn fat with little to no effort. Another quick method is to drink … [Read more...]

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5 Best Essential Oils For Cleaning Your House (And How To Use Them)

May 9, 2018 By Darrell Miller

5 Best Essential Oils For Cleaning Your House (And How To Use Them) Homeowners don't have to purchase and utilize harsh chemicals in order for their homes to be clean of bacteria and unwanted smells. There are many natural essential oils that get the job done just as well as mainstream household … [Read more...]

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Zeroing In On Back Pain

May 9, 2018 By Darrell Miller

Finding Pain Relief in Nature. Back pain can be caused by a variety of conditions and as such is often hard to diagnose. Arthritis, pinched nerves, muscle strain, and bulging discs are at the top of the list of those dealing with chronic pain. Because the back plays a major role in the … [Read more...]

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8 Beets Benefits You May Not Believe

May 8, 2018 By Darrell Miller

8 Beets Benefits You May Not Believe When it comes to beets, one of the primary benefits is how they are rich in antioxidants. Antioxidants help detoxify your system by ridding it of high amounts of free radicals and other harmful substances. Beets are also very rich in nitrates, which have been … [Read more...]

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Mix These 3 Ingredients And Say Goodbye To Varicose Veins. Guaranteed Results!

May 7, 2018 By Darrell Miller

Varicose veins make many sufferers shy and embarrassed about the unsightly blue or purple marks on their legs and there's no question the marks certainly stand out on the skin. But, varicose veins can be a thing of the past, even if going under the knife isn't an option that you had in mind. In … [Read more...]

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9 Essential Nutrients Most Women Are Missing (and How to Get Them)

May 7, 2018 By Darrell Miller

9 Essential Nutrients Most Women Are Missing (and How to Get Them) Many medical experts are now recommending that women start taking in much more raw, whole foods such as greens in order to obtain vital vitamins and nutrients for balancing their various systems. Folate, for example, can be found … [Read more...]

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Eating nuts and seeds found to cut your risk of premature death by HALF

May 4, 2018 By Darrell Miller

Eating nuts and seeds found to cut your risk of premature death by HALF Although Americans have the highest age of death that we’ve seen in our country’s history, it is natural to want to discover ways to extend one’s lifespan. Eating nuts has been shown to significantly reduce the risk of death … [Read more...]

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Why hemp seeds from cannabis are a revolutionary superfood ready to save the people and the planet

May 3, 2018 By Darrell Miller

Why hemp seeds from cannabis are a revolutionary superfood ready to save the people and the planet Most people think of cannabis as strictly marijuana, but did you know that hemp is also a cannabis plant? And if you are looking to gain some of the medicinal and immune system benefits of cannabis … [Read more...]

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It Revealed The Hidden Secret Of Bicarbonate To Lose Weight Fast That No One Understood!!

May 2, 2018 By Darrell Miller

Many adults and children are falling prey to obesity. Governments have created programs for use within the schools to help avoid children becoming obese. Studies have shown that the use of Bicarbonate can speed up weight lose without compromising our health. Bicarbonate is rich in vitamins and … [Read more...]

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Vitamin K2 Foods, Benefits, Recipes & More

May 2, 2018 By Darrell Miller

Vitamin K2 Foods, Benefits, Recipes & More Vitamin K1, often simply referred to as vitamin K, is well known as an anticoagulant. Many people aware of the vjtamun's uses are equally aware of the fact that it is prevelant in many leafy green vegetables. What's less well known is the fact that … [Read more...]

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“Beet” it! A compound found in this superfood may help slow Alzheimer’s

May 1, 2018 By Darrell Miller

"Beet" it! A compound found in this superfood may help slow Alzheimer's Medical researchers have been meticulously trying to find ways to detect and treat Alzheimer’s Disease before it progresses. Experts have recently found that upping your intake of beets can actually slow down the progression … [Read more...]

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If Your Bones, Knees Or Joints Hurt, It Is Because You Have Not Tried This Healing Remedy!!

April 30, 2018 By Darrell Miller

Watch this free video for a recipe that will help combat pain in your bones and joints! This video provides all the instructions you will need to start feeling younger in no time at all. Nobody likes the fact that you lose flexibility and strength with age, but we have the perfect remedy to help you … [Read more...]

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The Ultimate Guide to Scientifically-Backed Coconut Oil Uses

April 30, 2018 By Darrell Miller

The Ultimate Guide to Scientifically-Backed Coconut Oil Uses Coconut oil has been one of the most on-trend remedies for various ailments in today’s society. Coconut oil isn’t just some trendy anecdote, though. Science is now developing more and more peer-reviewed data surrounding how beneficial … [Read more...]

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Vitamin C Benefits the Immune System — and So Much More

April 27, 2018 By Darrell Miller

Vitamin C Benefits the Immune System — and So Much More Vitamin C is a naturally occurring micronutrient in many fruits and vegetables that has anti-aging and immune system benefits. It helps to ward off a variety of illnesses and enhances the body’s absorption of iron. Vitamin C can also help to … [Read more...]

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Herbs to help you age gracefully: Support for the brain, heart, digestion, and more

April 26, 2018 By Darrell Miller

Herbs to help you age gracefully: Support for the brain, heart, digestion, and more People often underestimate how much natural herbal supplements can truly help you age in a more graceful fashion. For instance, when it comes to dementia and Alzheimer’s Disease, the antioxidants found in many … [Read more...]

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Pain Is Caused By Inflammation Which Is A Response To Injury Or Damage In The Body

April 26, 2018 By Darrell Miller

Natural Pain Relief Inflammation is an important response your body makes to damage, bacteria and viruses, pollutants, and other hazards. It is a necessary process, without which our wounds would never heal, and a common cold would be a deadly disease. Nevertheless, this method of healing … [Read more...]

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Dr. Mercola & Dr. Greger on ‘How Not To Die’

April 25, 2018 By Darrell Miller

Dr. Gregor tries to go over the reasons for rejecting mainstream medicine and embracing alternative health options. He uses the term "more than science" a few times but doesn't offer any real alternatives besides saying there is more than science. He oddly does the podcast while distractingly on his … [Read more...]

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