Magnesium is vital for the body's functional and is the fourth most abundant mineral in the human body. It is mostly found in the bones and constitutes about 50% thus proving pivotal for normal growth. It plays a number of key roles in the human body and its deficiency could have an adverse effect … [Read more...]
Magnesium Benefits for your Health
Magnesium is a micronutrient that is often overlooked but plays vital roles in maintaining health. It is one of the five most abundant nutrients in the body, widely found in the bones. A diet rich in green leafy vegetables contains enough to supply the body's requirements. However, the modern diet … [Read more...]
Magnesium and Neuromuscular Transmission
Magnesium is very crucial in the body. It is one of the most abundant minerals in the body and plays a major role in various physiologic processes. It is also known to increase neuromuscular transmission and activity. Magnesium deficiency increases neuromuscular excitability. If there is a deficit … [Read more...]
Did You Know That One Mineral Can Equal Healthier Arteries?
Magnesium is the 9th chemical element in the periodic table with the symbol Mg. It has an atomic number of 12. The element was described to be a shiny solid which is grey in color. Its position is 9th among the most abundant elements in our universe. Magnesium has been said to be a crucial … [Read more...]
Children’s Ailments Linked to Magnesium Deficiency
Many parents are keen about ensuring their children have enough nutrients in the foods they consume. While most parents are keen about ensuring their children are consuming enough calcium and vitamin C, many do not know how important magnesium is to the health of their young … [Read more...]
Are You Taking The Anti-Stress Mineral
If you have been feeling more stressed than usual, perhaps its time to turn to magnesium. Magnesium deficiency is a growing concern all across the world. Because of our fast food culture, the magnesium content of our food is declining. In addition, certain lifestyle factors can cause you to lose … [Read more...]
What Is The Difference Between Magnesium Ascorbate And Ascorbic Acid?
What is Ascorbic Acid In everyday life many people have not enough time to eat healthy, to have enough time for rest and our bodies need supplements in order to be health and vital. One of the most important supplement for our bodies is Ascorbic Acid also known as Vitamin C. This vitamin is very … [Read more...]