If you are battling depression, you may not need a prescription from your doctor to ail the symptoms. In fact, many people who battle the condition avoid RXs altogether and use natural herbal supplements instead. there are a few different supplments that have proven results against depression, any … [Read more...]

Emory University scientists recently published a study in Nature that suggests that parietin — a compound found in rhubarb — may help prevent cancer cells from growing. In fact, parietin was so effective that it killed off half of a sample culture of leukemia in about two days. Experiments on mice wi … [Read more...]

Celery can be often overlooked or only seen as combined with other ingredients, but is a powerful vegetable on it's own. It should come as no surprise that a vegetable that looks like a human bone also contains a significant amount of calcium. Converting celery into a juice actually releases some of … [Read more...]

Even though high blood pressure is dangerous and widespread, many people afflicted by this “silent killer” go undiagnosed and untreated. Coconut oil — in addition to its other nutritional, cosmetic and culinary benefits — may help to reduce blood pressure when combined with exercise, according to Bra … [Read more...]

Hair loss is something that men and women fear equally. It symbolizes that our bodies are growing old and possibly, unattractive to potential partners. This article mentions two specific minerals that you may be lacking in your diet if you feel you have substantial hair loss. Iron, which can also … [Read more...]

There are many types and reasons for headaches - including muscle tension, stress, hormonal changes and dehydration. Essential oils can help, when they are used to target the reason for the headaches. For example, basil oil in a carrier solution can ease muscles and soothe a tension headache. Other … [Read more...]

There is hardly an end to the benefits to eating cayenne peppers. For one thing, they have many minerals and vitamins to help your health(such as potassium, manganese and vitamins A, B6 and K, just to name a few of them). They can also help with pain relief(though they must be used wisely), and to … [Read more...]

Since ancient times, physicians have known that many health problems can be traced back to the "gut" - the digestive system. Keeping your system healthy can help head off some common problems such as depression, weight gain and skin problems. It boils down to putting the right things in - healthy … [Read more...]

The word protein has been an up and coming word in my vocabulary and incorporation into my food habits, but is it for everyone? This article outlines why whey protein in the morning can help those who are diabetic, or close, manage their insulin, blood pressure and even weight. It breaks down a … [Read more...]

Vitamin D deficiencies, which are more common in older people, may be linked to acute respiratory infections. Conversely, supplementation with higher doses of Vitamin D may help reduce the risk of acute respiratory infections, according to a Colorado study of over 100 senior citizens in long term … [Read more...]