Detoxication of our body is something we should all be doing periodically. It is especially important now as we enter warmer weather season which often triggers changes in the amount and quality of exercise we do. For the full benefit of it, we should couple it with detox plan. Teas are an efficient way to detox and at the same time lose some body weight. These teas are typically a combination of herbs and spices that boost the natural cleansing and metabolism.
- Longer and warmer days help raise the spirits of most people day to day
- detox teas play a big part in self cleansing diets
- detox can help with weight loss only if you already have a healthy diet
“Adding in healthy herbs and spices to make your own tea tonic or added to roasted vegetables is not the same as a detox tea promising health benefits.”