A cardiac arrhythmia, also known as an irregular heartbeat, is a condition that can be very dangerous if left untreated. Conventional medical solutions include medications and pacemakers, which come with unpleasant and risky side effects. To prevent a cardiac arrhythmia, consume a diet with foods rich in vitamin C, carnitine, CoQ10, B vitamins, and minerals. Eat a variety of healthy foods, including fatty fish, organ meats, cauliflower, brussel sprouts, and citrus fruits. According to cardiologist Dr. Thomas Levy, it’s a good idea to check with your physician to see if additional micronutrient supplementation is necessary.
- Cardiac arrhythmia is a condition that causes an irregular heartbeat and could be dangerous if left untreated.
- Because cardiac arrhythmia may be caused by a deficiency in micronutrients, it’s critical to eat foods rich in vitamin C, CoQ10, and B vitamins.
- Check with your physician to see if you need to supplement with any vitamins or minerals in order to prevent cardiac arrhythmia.
“Unfortunately, conventional approaches to arrhythmia treatment include a long roster of heavily-marketed medications – many which come with unpleasant or even harmful side effects, not to mention the hefty price tag.”