Many teas have various uses throughout different times of the day. For example: Ginger tea should be consumed in the morning. Other teas have various psychological effects like Lemon tea helping with anxiety and depression. Some other teas have physical health benefits like Masala tea. It can help with your digestion and it helps with your immune system. Cardamom tea is also another tea that helps with your digestive system. It also has very many antioxidants.
- Popular in Indian households, ginger tea can reduce inflammation, physical pain, and constipation.
- Masala chai contains various spices, such as cardamom, ginger, cinnamon and black pepper.
- Cardamom tea is good for digestion and can boost the body’s metabolism.
“Lemon tea is inherently a treasure trove of nutrition and enhances stomach, liver, heart, and skin health.”