Turmeric tea is a great way to help lose weight and it’s also very simple to make. The recipe calls for one teaspoon of turmeric paste, half a teaspoon of ginger paste and a cup of water. Turmeric tea will help you with improved digestion and also will increase bile production which helps with weight loss. Turmeric tea also helps to lower cholesterol and triglyceride levels too. Finally, adding mint leaves and cinnamon to your turmeric tea will increase fiber and add antioxidants to the tea.
- All you need for this recipe is a teaspoon of turmeric paste and half a teaspoon of ginger paste to put inside a cup of water.
- When you regularly consume turmeric it helps to reduce cholesterol levels as well as triglyceride levels. This can help cause weight loss.
- When you add mint leaves and cinnamon to your turmeric tea you get added fiber and also prevent digestion issues to occur.
“A healthy gut is a key to weight loss and turmeric tea is the perfect recipe when it comes to a healthy gut. Drinking turmeric tea helps in relieving stomach disorders like gas and bloating.”