There are many different herbs that you can use to help improve your health. Ashwagandha is an herb that has been used in Ayurvedic medicine and is great to help with anxiety as it helps lower serum cortisol levels. Capsaicin is found in cayenne peppers and can help with muscle cramps and also ease arthritis. It also can help lower blood pressure and prevent cancer. Finally, cloves are great for fighting off a cold, easing the pressure that comes with headaches and preventing nausea.
- For those drawn to naturopathy, cannabis is simply one of many routes to relief from medical symptoms and improved overall health.
- Capsaicin is a chemical compound found in cayenne pepper and other chili peppers. This compound soothes muscle cramps; researchers B.M. Fusco and M. Giacovazzo documented its particular effectiveness.
- Among those who practice “folk” medicine, dandelion is renowned for its ability to combat digestive disorders and promote healthy digestive functioning.
“Ashwagandha has a long tradition as one of the most important herbs in Ayurvedic medicine.”
Read more: https://www.benzinga.com/markets/cannabis/21/02/19868578/7-amazing-herbs-you-can-use-for-better-health