Our bodies have good cells that are designed to fight off diseases, and if you boost your immune system, then this leads to much more good cells that can be used to fight off illness, and this includes cancer. Improving digestive health and reducing inflammation are both great ways to reduce your cancer risk as well. Research has shown that cancer tends to show up in areas where there is chronic inflammation, so it is best to keep that inflammation down.
- When made from high-quality ingredients, bone broth can enhance the immune system.
- Inflammation is a risk factor for cancer, but bone broth is anti-inflammatory.
- Bone broth contains glycine, which has been shown to improve sleep.
“Bone broth supports a well-functioning digestive system as it assists in sealing up any holes in your stomach, healing the lining, and nourishing the gut with important nutrients.”