Vitamins and Their Uses

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Why women need to take a multiple vitamin daily ?

January 17, 2014 By Darrell Miller

Why women need to take a multiple vitamin daily ? A Woman faces a lot of health trouble when she is pregnant. During pregnancy, she needs extra care for her as well as her baby. In this vital time she needs to eat nutritious food. Vitamin is an essential key element which cannot be found … [Read more...]

Filed Under: Vitamins Tagged With: Osteoporosis, pregnancy

Why Everyone Should Take Flaxseed Oil

January 1, 2014 By Darrell Miller

Using flaxseed oil can contribute to many health benefits Recent studies have indicated that flaxseed oil may reduce the risk of heart disease as well as certain cancers. There is also evidence showing that flaxseed oil can reduce cholesterol levels. Using flaxseed oil is also a good choice for … [Read more...]

Filed Under: Cholesterol Tagged With: Joint, Osteoporosis

Health benefits of calcium citrate

August 17, 2012 By Darrell Miller

… [Read more...]

Filed Under: Cardiovascular Health, Minerals Tagged With: Calcium, Conditions and Diseases, Dietary supplement, health, Nutrient, Osteoporosis

Some Miscellaneous Health Benefits of GLA

June 14, 2011 By Darrell Miller

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Gamma linolenic acid GLA Although most people are familiar with the anti-inflammatory properties of GLA (gamma linolenic acid, or Omega-6 oil) the oil has a number of health benefits other than its use as an anti-inflammatory. Raynaud's Disease, for example, is a condition that affects the blood … [Read more...]

Filed Under: Essential Fatty Acids Tagged With: benefits, Deficiency, Diet, EPA, Gamma Linolenic Acid, GLA, Healing, health, Inflammation, Linoleic Acid, Omega-3, Osteoporosis, PMS, Skin

How Can I Improve Calcium Absorption To Fight Osteoporosis?

April 14, 2011 By Darrell Miller

Calcium, Magnesium, And your Health! Calcium is almost always associated with bone health. It is common knowledge that it is very important in building strong bones. Milk, cheese, and butter have always been popular especially in the past few decades since dairy products translate into dietary … [Read more...]

Filed Under: Minerals, Popular Tagged With: Biological Role, Caffeine, Calcium, chemical reactions, Intestines, Magnesium, Micronutrients, Osteoporosis, Urine, Vitamin D

I Have Bone Loss, My Doctor Tells Me to Take Boron, Why?

March 2, 2011 By Darrell Miller

Boron And Bone Health We used to know little about the role of boron in maintaining human health, but studies in the latter half of the 20th century point to its homeostatic effects that influence chemical compounds present in hormones and bones. Today medical professionals take into account the … [Read more...]

Filed Under: Minerals Tagged With: Bone Loss, Hormones, Osteoarthritis, Osteoporosis

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