Blackseed oil benefits Recent advancements in technology have discovered that black seed oil, which is rich in a compound called Thymoquinone, can help fix many ailments in the human body, ranging from low blood sugar to male infertility. While many studies are still underway, we have seen … [Read more...]
Manage your cholesterol levels with Indian gooseberry
Gooseberry has been tested in recent research with rats, and it shows that it gets rid of inflammation within the body. This inflammation can lead to a host of health problems. High triglyceride levels and cholesterol levels can be contained with this new supplement according to research. In rats it … [Read more...]
Here’s How Papaya Helps Boost Immunity; Know Other Impressive Health Benefits
Papaya, a sweet tasting fruit with a slightly bitter aftertaste, can be very beneficial for your immune system. Papaya contains a healthy dose of Vitamin C, a vitamin which has been proven to help strengthen the immune system. This isn't the only health benefit of this delicious fruit, as it also … [Read more...]
Omega-3s are a potent way to treat depression without resorting to dangerous prescription medications
Omega-3 fatty acids are one of many natural options used to treat depression. Two ways that omega-3s help with depression are by decreasing the risk of neuro-inflammation and increasing the brain's serotonin activity. In addition, omega-3s appear to block immune cells from allowing inflammatory … [Read more...]
Exposing HOW chronic stress destroys the immune system
Chronic mental stress is a major threat to a persons future physical and mental health. Hundreds and studies have shown that as stress increases, immunity decreases. Some experts even believe that stress could be the cause of 90% of diseases and illnesses. When you get stressed, cortisol is released … [Read more...]
Can Celery Seeds Really Help With Inflammation? Here’s Everything You Need to Know About …
Celery seeds have been used for thousands of years in countries such as India. Since the celery seed has high antioxidant levels, it works as an anti-inflammatory. They have also been shown to eliminate uric acid so they can help fight off urinary tract infections. They also have been shown to fight … [Read more...]
Turmeric Root Is An Epigenetic Herb
Trying to navigate the herbs and supplements you need to stay healthy can seem like a nightmare. One doctor says you need more of something while another doctor directly contradicts them. With a little research on your own, you are able to find more accurately what your body needs. You can see … [Read more...]
What is fulvic acid and why is it important for your health
Most adults in the United States do not eat enough vegetables. Fulvic acid can help Americans account for this deficiency. Fulvic acid is filled with vitamins and minerals that can help a persons’ health. Fulvic acid is vital for adults. It is a substance that is found in soil. It is full of … [Read more...]
CBD for Sleep, Anxiety, and Inflammation Pain
CBD for Various Aches and Pains The wonders of CBD oil have come into the spotlight in the last few years, and for a good reason. People who take a supplement in some form, usually oil, report feeling less anxious and more energetic, better rest and relaxation, and relief from inflammation. In … [Read more...]
How does fish oil reduce inflammation in the body
Inflammation is a serious issue as it is a key factor in everything from arthritis pain to poor circulation. We are all prone to inflammation, with both aging and poor diet contributing to inflammation in the joints, blood vessels and arteries. Even the sinus passages and lungs can become inflamed, … [Read more...]
Inflammation: Cause of Pain in the Body
Inflammation is a major cause of damage to the cells and tissues of our bodies. There are many of factors that influence and contribute to inflammation. Firstly, it is essential to understand why it occurs. Inflammation is a natural immune response to protect our bodies and allow them to heal. There … [Read more...]
Why choline is good for the heart
Choline is a required component of a person's daily diet. It's considered one of the most important nutrients and vitamins. Naturally, as choline is an important aspect of a regimented diet, there are many important physical and psychological benefits associated with its use. It is usually … [Read more...]
How to Deal with Inflammation
According to Wikipedia, the word inflammation comes from the Latin word inflammatio meaning to set on fire (anti-inflammatory meaning to put out the fire). Inflammation is a necessary part of the healing process without which wounds and infections would never heal. It is, in simple terms, a response … [Read more...]
Enlightening Information About 5-LOX And The Right 5-LOX Inhibitor
5-lipoxygenase (5-LOX) is a proinflammatory enzyme which is a potent contributor to inflammation processes. This means that this particular enzyme enhances the process of inflammation therefore increasing chances of getting different kinds of diseases. 5-LOX is the first enzyme in the metabolic … [Read more...]
How Boswellia Counters Inflammation – The Root of All Chronic Diseases
As the world continues to battle a myriad of health problems with little success, quite few people seem to understand the fact that inflammation is the cause of almost every known chronic disease. Leading health experts have established the link between inflammation and virtually every debilitating … [Read more...]
Reduce Inflammation throughout the Body with Omega-3
Having any chronic form of inflammation in your body can cause you a lot of discomfort. In fact, it causes Alzheimer’s, heart diseases, fibromyalgia, cancer, rheumatoid arthritis, asthma and diabetes among other diseases. To reduce this, it is recommended that you take omega-3 fatty acids. This … [Read more...]
Anti-Inflammatory Foods to Add to Your Diet
What does inflammation mean? It is not an infection, although infection can cause inflammation. Actually inflammation is the body's own defence attempt to remove harmful stimuli, such as irritants, damaged cells, etc. This is when inflammation is trying its healing process. Inflammation is the … [Read more...]
Curcumin: An Herbal Solution To Everyday Pain
Inflammation is recognized by pain, swelling, redness and heat around the affected area. There are hundreds of possible contributing factors to inflammation and joint pain such as age, strenuous exercise or work related issues as well as different types of foods. Inflammation pain has adverse … [Read more...]
Inflammation and Mental Health Could be the Missing Link
Though it might be a debatable topic, many believe that there could be a direct connection between mental health and inflammation which may impact various parts of the body. In fact there are many research studies to suggest that depression, mood swings and mood disorders could be directly linked to … [Read more...]
Reducing Pain May be as Simple as Taking More of a Supplement you’re Already Taking
Inflammation is a process whereby the white blood cells of the body and the products they produce cushion human beings from infection with unwelcome organisms such as bacteria and viruses. In some cases such as arthritis, though, the body’s immune system triggers the inflammatory response even when … [Read more...]
How Does Omega-3 Help Relieve Inflammation Pain?
Fish Oils What is the effect of consuming fish oil, which contains Omega 3 to gout? This query is answered by knowing the effects of this substance to gout patients or even for healthy people. There are several manifestations of this disease, which are relieved through consuming this … [Read more...]
What Is Marjoram Essential Good For
Where does Marjoram Essential Oil Originate From? Marjoram oil comes from the Marjoram Shrub and is an Herb. They are a perennial herb that originated in the middle eastern countries and are grown all over the world today. There are three forms of the Marjoram Shrub, The Sweet Marjoram, the … [Read more...]
The Health Benefits of Pycnogenol
What is a pycnogenol Pycnogenol, an extract of a certain type of pine bark, it is acclaimed by many nutritionists and doctors as a prime antioxidant with many health benefits. Benefits of pycnogenol Like other antioxidants, pycnogenol helps fight free radicals in the body, thus ensuring … [Read more...]
What Are The Health Benefits of Comfrey?
What is a comfrey Comfrey is a rapidly propagating plant with large leaves that mostly blossom in old pasturelands and waste disposal areas. Its roots penetrate deep into the soil and have dark brown skin that is white when peeled. The plant’s leaves and stem are enveloped with rough, spiny hairs. … [Read more...]
Nutritional Benefits Of Pineapple
Pineapple fruit Pineapple is a fruit that much beneficial for health. There are at least nine reasons why pineapple ought to consume. Pineapple fruit consumed by many people, both as real fruit, juices or can be mixed in a fruit salad, and pickles. Pineapple is a tropical fruit that can give … [Read more...]
Many researches proved it that Cranberry have healing properties
What is a cranberry? Cranberry is one of those small shrubs that you can see in most every region of North America. This shrub is known as one of the best food because it has a lot of medicinal property in it and it can help you in virtually all varieties of healing. Many Native Americans have … [Read more...]
Is Almond Oil Good For The Skin?
Almond Oil Good For The Skin? Almond oil is widely used in many cosmetic products due to its many benefits. Almond seeds contain essential minerals, proteins, vitamins E and B, healthy fats. Almond oil is extracted from almond seeds through a process known as cold pressing. Below are some of … [Read more...]
Defining Vitamin B12 and it Health Benefits
What is Vitamin B12 Also known as cobalamin, vitamin B-12 is one of the eight water soluble B complex vitamins that your body requires to stay healthy. Their ability to dissolve in water makes it difficult for human bodies to store them, bringing about the need to include these vitamins in your … [Read more...]
Why take coconut oil internally?
Coconut Oil Gone are the days where coconut oil was believed to be unhealthy due to misconception that excess fat is not good for health. Recent researches have shown that coconut oil is indeed good not only for skin but also for the health. Used of Coconut Oil Coconut oil is used both externally … [Read more...]
Curamin: The magic pain killer
What curamin can do People all around us love to lead a life which is pain free and comfortable. But sometimes, when we injure ourselves or due to some other reasons, we will experience pain and inflammation. Swelling, redness and heat will be also associated with these injuries, and these … [Read more...]
What is bromelain This is a proteolytic enzyme (breaks down proteins) which is extracted from all parts of the pineapple though much concentration is found in the stem. The enzyme works by digesting various types of proteins in either basic or acidic surroundings/medium. The enzyme plays a key … [Read more...]
Can Cramp Bark Could Help Relax and Support Feminine Issues?
Women on PMS Every month some women experience the pain of menstrual cramps and other menstrual pain issues, while there are pain relievers and over-the counter medications provided it does not mean that they are safe to 5 use or that they do not have side effects. Not only that women have been … [Read more...]
Bromelain Effectively Reduces Inflammation in the Body
Bromelain is commonly found in pineapples from the stem to the juicy flesh. The natural enzyme extract is used for numerous medicinal purposes due to its anti-inflammatory and cancer fighting capabilities. Studies show that natives of South America have been using pineapple for centuries to fight … [Read more...]
What effect does pygeum has on an enlarged prostate?
Prostrate glands are male organs that produce the most fluid that forms the semen, the milky substance that transports and nourishes the sperms. Prostrate glands are located beneath the bladder. What causes the enlargement of the prostate gland? Before we can explore the causes of the … [Read more...]
How Does Milk Thistle Protect The Liver?
Milk thistle also referred to as silybum marianum, is a herb found in many countries and contains medicinal qualities. It is a member of the sunflower family. The herb derives its name from the two unique features found in its leaves. One feature is that they possess white spots and the other is … [Read more...]
The health benefits of Tribulus
Tribulus terestris some times called puncture is a green leafy plant commonly found in regions with tropical type of climate. This herb is removed majorly from the root of the plant. It has been used to cure a lot of different kinds of ailments in the world. It is used as an antibacterial, … [Read more...]
The Wonders of Nettle, Discovering Its Benefits to Prostate Health
Just like any wild plant, nettle is often considered as a nuisance weed in one's garden. However, medical literature has proven that nettle is more than a plant. It contains active compounds that are beneficial to health and is being backed up by numbers of research and studies. History and … [Read more...]
Understanding The cause-Effect Link Between Vitamin B6 and Inflammation
Vitamin B6 Pyridoxine or Vitamin B is an important nutrient that the body itself can not produce. It affects affects our skin, the mucous membranes, the peripheral nervous system and the circulatory system. It has a vital impact on the central nervous system in children and in the processing of … [Read more...]
What Is The Health Benefits Of Grape Seed Extract?
Grape Seed Extract Grape seed extract is a grape seed derivative, produced industrially, that is rich in flavonoids, lilolic acid, vitamin E and, phenolic OPCs (oligomeric proanthrocyanides). This extract protects cells from damage caused by oxidation and free radicals and is beneficial in … [Read more...]
Can Elderberry Boost The Immune System?
Can Arnica Gel Help With Pain?
Why Zinc is so important for Improving Overall health?
What Are The Health Benefits Of Calendula?
What are the Health Benefits of of Boswella Extract?
Boswellia and Boswellic Acid Boswellia is an extract that is derived from the resin of the Boswellia serrata tree. The use of Boswellia has its roots in ancient Asia where traditionally it was used by Ayurvedic medicine practioners to treat conditions such as diarrhea, ringworms and dysentery … [Read more...]
What Are The Health Benefits Of Pine Bark?
Pine bark extract also known as Pycnogenol Pine bark extract (PBE) are obtained from the bark of maritime pine tree, and are known to be rich in proanthocyanidins. In fact, they contain a unique combination of organic acids, bioflavonoids, and procyanidins. Clinical studies in past few years have … [Read more...]
Blessed Thistle and Its Benefits
Health Benefits Of Blue Cohosh Root
Health Benefits Of Cayenne Pepper
Cayenne Pepper Cayenne pepper is the other name of red pepper which is used in Asian, Korean and Sichuan cuisine especially in powder form. It is one of those hottest spices that can not only enhance the taste of your foods but also serve your health in various ways. It is sometimes known as cow … [Read more...]
Can Serrapeptase Help Improve Your Sinus?
Serrapeptase Serrapeptase is a type of enzyme derived from silkworms since 1980s has been in use in Asia and Europe to treat medical conditions ranging from narrowed artery to pain. The supplement for use by human beings is prepared from fermented enzymes gotten from the worms. The enzyme which … [Read more...]
Health Benefits of Gamma Linolenic Acid(GLA)
> What is Gamma Linolenic Acid (GLA)? Gamma linolenic acid, also widely known as GLA, is a type of essential fatty acid found in a number of vegetable oils such as the evening primrose oil and the borange oil. GLA belongs to the omega-6 fatty acids, and this type of fatty acids is consumed … [Read more...]
Can Turmeric Help Prevent Joint Pain and Inflammation?
Turmeric (Curcumin) Turmeric has been found to be useful in the treatment of joint pain and inflammation. This is an Indian plant which is used to add flavor to traditional Asian and Indian dishes. Its health benefits are attributed to the presence of a substance known as curcumin which has … [Read more...]
How does DHEA Complete Your Total Health and Wellness?
DHEA, Dehydroepiandrosteron DHEA, Dehydroepiandrosteron is asteroid that is produced by the adrenal gland and is known to be a precursor to estrogen, testosterone, androgen and other types of sex hormones. In the cell, the hormone pregnenolone is produced by the mitochondria from … [Read more...]
How Can Analgesic Liniment help my Muscle and Joint pain?
Analgesic liniments are pain relieving products which are administered topically on the skin. This preparation also addresses the problem of inflammation such that in the exacerbation episodes of arthritis or pain associated with joint inflammations. It is creamy to greasy, thick in consistency and … [Read more...]
Some Miscellaneous Health Benefits of GLA
Gamma linolenic acid GLA Although most people are familiar with the anti-inflammatory properties of GLA (gamma linolenic acid, or Omega-6 oil) the oil has a number of health benefits other than its use as an anti-inflammatory. Raynaud's Disease, for example, is a condition that affects the blood … [Read more...]
How Does Bee Propolis Boost Your Health?
Bee Propolis Bee propolis is a natural sealant collected by bees from botanical sources. It is utilized by honeybees to seal small gaps in the hive whereas beeswax is used to close wide openings. It is often derived from tree buds, unlike other bee products obtained from nectars of flowers such … [Read more...]
How Do Fenugreek Seeds Boost Health and Wellness?
Fenugreek Fenugreek seeds are obtained from a plant species historically used as a spice in several cuisines from Asia, Africa, and Eastern Europe. It is also a very common herb utilized in many folk medicine practices. The bulk of fenugreek crop is grown for its seeds, and large scale cultivation … [Read more...]
Reduce Inflammation, Protect Immune System, Fight Cancer, and More With Gamma Linolenic Acid (GLA)
Gamma Linolenic Acid (GLA) What is Gamma Linolenic Acid (GLA) and How Does it Boost health? Gamma linolenic acid is an unsaturated fatty acid marketed as a therapeutic treatment for autoimmune disorders and inflammation-induced illnesses. It was first isolated from the oil of evening primrose. … [Read more...]
How Does Lysine Help with Cold Sores and Herpes?
Lysine, Cold Sores and More. Scientists believe that diet plays a role in the life cycle of viruses that infect human beings. Some of the foods we eat contain chemical compounds that may aggravate or improve infections. For example, nuts have been linked to more frequent outbreaks of herpes … [Read more...]
What Makes Barley Grass So Good for You?
Barley Grass Barley grass refers to the young leaves of the same plant where the popular cereal grain barley is obtained from. It is commercially touted to contain up to 70 percent chlorophyll, which is central to its healing properties. Proponents believe that its antioxidant content and … [Read more...]
What is Phosphatidylcholine And How Does It Boost Cellular Health, Cognitive Function And More?
Phosphatidylcholine For Better Health Phosphatidylcholine is an organic compound that naturally occurs in nature. It was the first constituent of lecithin to be isolated from egg yolk, and as such often used interchangeably with lecithin. It has become one of the most popular dietary … [Read more...]
Which Essential Fatty Acid Do I Need More in My Diet, Omega-3, Omega-6 or Omega-9?
Omega-3 Omega-6 Omega-9 And Your Health Fatty acids are a source of energy of the human body, notably the heart and skeletal muscles. In the past few decades, greasy foods have been associated with poor health, obesity, and disease, spurring a large fraction of the population into avoiding foods … [Read more...]
What Are the Health Benefits of Oregano Oil?
Oil of Oregano and Your Health Oregano oil is best known as an herbal remedy for colds and flu. The plant it is derived from is highly prized for its culinary and medicinal uses. It gives off a distinct aroma and pleasant flavor usually associated with Italian dishes, but it also has a … [Read more...]