Why women need to take a multiple vitamin daily ?
A Woman faces a lot of health trouble when she is pregnant. During pregnancy, she needs extra care for her as well as her baby. In this vital time she needs to eat nutritious food. Vitamin is an essential key element which cannot be found sufficiently in food. In this case Multiple vitamin can fulfill the daily requirement.
Women’s Multiple vitamin, has ingredients which are not available in general multivitamin. A woman needs much more iron and folic acid. In general multivitamin those ingredients are not sufficient. That is why women need such multiple vitamin which full fill their requirements.
Osteoporosis is a major disease of old women. It occurs due to lack of vitamin D and calcium. In general multiple vitamin these ingredients available, but not sufficient for women’s requirements. But women’s multiple vitamin, has all ingredients and calcium sufficintly. That is why women’s multiple vitamin is much better than general multiple vitamin.
Women need higher calcium and less vitamins A during pregnancy (since large scale vitamin A unsafe during pregnancy). Only women’s multiple vitamin, has such ingredients which contain high calcium and less vitamin A. That is why women need a specific women’s multivitamin.
In daily life activities women can get their daily diet having nutritious food. But special time (pregnancy) and old age period they need to have a multivitamin as the normal diet cannot fulfill their e diet. Women’s multivitamin can give them solution as it is manufactured only for women.But Daily intake of multiple vitamin should be taken according to physician recommendation.
This is why women’s multiple vitamin is better than general multivitamin as the women’s multi vitamin is only for women and this vitamin are specifically made only for women . Women should take it as a daily basis when it needs them. But they need to be careful on excessive vitamin intake.