Vitamins and Their Uses

  • Home
  • Features
  • Commentary
  • Shop For Vitamins 1-800-877-8702
  • Facebook
  • Google+
  • LinkedIn
  • Twitter
Home » Features » Antioxidants » Can Alpha Lipoic Acid Really Slow Down the Aging Process?

Can Alpha Lipoic Acid Really Slow Down the Aging Process?

October 24, 2013 By Darrell Miller

Alpha-lipoic acid is found in large quantities in fruits and vegetables, like carrots, broccoli, and spinach. (Photo: Wikipedia)

Alpha-lipoic acid, or simply lipoic acid, is an antioxidant that occurs naturally in plants and animals such as red meat, broccoli, spinach, carrots, potatoes, yams, yeast, and beets. Humans also produce this organic compound in small amounts. This crucial substance was first discovered in 1937 in yeast extracts. It was initially thought to be a vitamin, but when scientists discovered that the human body also synthesizes it, it ceased being classified as one.

Research has shown that lipoic acid plays an important role in metabolism. It converts glucose in the blood into energy that our body can use to stimulate cellular growth and to repair and revitalize damaged tissue. ALA is regarded as a powerful antioxidant that cleans up free radicals floating around in our system. It doesn’t matter whether they’re in fatty tissue or in water because lipoic acid can fight these harmful chemicals anywhere in the body. In addition, research has proven that lipoic acid strengthens the potency of other crucial antioxidants, such as Vitamins E and C.

Lipoic acid has been used to treat peripheral neuropathy in diabetics who suffer from burning pain, itching, and tingling sensation in the arms and legs because of nerve damage. It’s also used to treat another type of nerve damage called autonomic neuropathy attacks neurons in internal organs. In addition to protecting our nerves from damage, recent research on ALA also showed that it’s effective in lowering blood sugar levels, which is important to people struggling with diabetes. There are also claims that this antioxidant may inhibit genes that trigger cancer cells to grow.

Alpha Lipoic Acid antioxidantHow Antioxidants Slow Down Aging

In truth nothing can stop you from aging, but through absorption of great amounts of antioxidants, you’ll be able to slow down the aging process by mopping up reactive free radicals that cause unending damage to body cells. Harmful radicals exist anywhere in our environment and in the food we consume. Mainly, they’re found in highly concentrated amounts in chemicals, radiation, pollution, alcohol, drugs, sunlight, unhealthy foods, and pesticides.

There are multiple ways antioxidants can delay the effects of aging and defer the incidence of age-related diseases. First,they relax your blood vessels, thereby decreasing the oxidation of unhealthy cholesterol. This keeps you safe from heart attacks and strokes. Besides that, it keeps all your body cells healthy, therefore it helps you maintain a youthful appearance and avoid developing health risks, such as hypertension, coronary heart disease, and certain types of diabetes. In addition to that, antioxidants are believed to target cancerous cells and destroy them. Although studies to this effect are yet to be concluded, it is so far believed that the reservatrol properties of antioxidants may reduce resistance to chemotherapy.

References

1. http://umm.edu/health/medical/altmed/supplement/alphalipoic-acid

2. http://lpi.oregonstate.edu/infocenter/othernuts/la/

3. http://articles.mercola.com/sites/articles/archive/2011/07/23/this-antioxidant-dramatically-inhibits-alzheimers-disease-progression.aspx

Share this post: on Twitter on Facebook on Google+

Related posts:

What is the Herb Pau d’Arco Good for?
Flax Seed Oil, Cholesterol, Hormones And Your Health
Is Acai Fruit All it is Cracked Up to Be?

Filed Under: Antioxidants, Oxidative Stress Tagged With: alpha lipoic acid, Lipoic acidLeave a Comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *


Add to Cart for Best Pricing!

Want To Learn More About Vitamins, Nutrition And More? Subscribe!




Categories

POPULAR READS

300px-Rumex_acetosella_38427.jpg

Health Benefits of Ojibwa Comparable to Essiac Tea

320px-Rheumatoid_Arthritis.jpg

What Are The Health Benefits Of Curamed?

All You Need To Know About Serrapaptase

Why Is Solaray A Great Vitamin And Herb Company?

Tags

antioxidant Arthritis Blood Blood Pressure Blood Sugar Brain Calcium Cancer Cholesterol Conditions and Diseases Curcumin Depression Diabetes Digestion Energy Fiber Food Glucose health Heart Heart Disease Immune System Inflammation Iodine Liver Magnesium Memory Metabolism Minerals Nutrition oil Omega-3 Pain probiotics Protein Shopping Skin Stress Sugar Video vitamin c Vitamin D vitamins Weight Loss zinc

Archives

  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • March 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011
  • December 2010
About Us · Contact Us · Shop Now
Copyright © 2021 · VitanetOnline.com