Vitamins and Their Uses

  • Home
  • Features
  • Commentary
  • Shop For Vitamins 1-800-877-8702
  • Facebook
  • Google+
  • LinkedIn
  • Twitter
  • Cookie Policy (UK)
Home » Archives for January 2016

Archives for January 2016

Can berberine help manage blood sugar levels?

January 29, 2016 By Corey B

Blood sugar refers to the amount of glucose in the blood. It is measured in millimoles per liter, mmol/l. Blood glucose levels are usually measured to make a diagnosis of diabetes, or to monitor it. You may also need to have blood glucose levels measured if you are pregnant, have pancreatitis or are … [Read more...]

Filed Under: Blood Sugar Tagged With: Berberine, Blood SugarLeave a Comment

Study Finds Link Link between Vitamin D, Increased Exercise Capacity

January 29, 2016 By Corey B

  A recently published study originating from Germany found that individuals with more vitamin D in their blood were able to exercise longer and with more power than those who did not. Researchers also found that by giving their subjects a small vitamin D supplement, their subjects … [Read more...]

Filed Under: News

All Natural Stress Solutions

January 29, 2016 By Corey B

  For millions of Americans, the preferred method of stress relief is indulging in a few doughnuts or a couple of drinks at the local bar. However, consuming fat-filled snacks and alcohol will only serve to make you more stressed out. Doing things like exercising 30 minutes a day or … [Read more...]

Filed Under: News

How to Stick to a Healthy Diet When Traveling

January 29, 2016 By Corey B

  There are a number of difficult situations that you can find yourself in that will challenge your commitment to a healthy diet. For instance, it can be incredibly difficult to stick to a healthy diet when traveling. While on the go, you won’t have the luxury of being able to limit your … [Read more...]

Filed Under: Commentary

Ashwagandha for effective stress relief

January 28, 2016 By Corey B

Belonging to the family of a tomato, Ashwagandha is a plump shrub with yellow flowers and oval leaves. It produces a red fruit, the size of a raisin. This herb is native in the dry regions on northern Africa, the Middle East and India. Today, it is also grown in more mild climates including … [Read more...]

Filed Under: Stress Tagged With: Ashwagandha, stress reliefLeave a Comment

Omega-3 Fatty Acid and B Vitamins Can Prevent against Mental Deterioration, Find Study

January 28, 2016 By Corey B

  A recent study conducted by researchers from England, Norway and South Africa found that a combination of omega-3 fatty acid and B vitamin supplements can be effective at slowing neurological deterioration in older adults. With those results, researchers are now planning to find out if … [Read more...]

Filed Under: News

Lowering Your Stress Level in Three Easy Steps

January 28, 2016 By Corey B

  If you’ve been feeling mentally and physically drained from stress, you may be able to improve your condition by doing something as simple as meditating three times a day. As this blog post describes, spending less than 20 minutes a day centering your mind and body will have a major impact … [Read more...]

Filed Under: News

The Harvard Business Review’s Tips on Managing Stress

January 28, 2016 By Corey B

  If you’re like most Americans, the most significant stressor in your life is probably your job. If a long and frantic commute doesn’t spike your anxiety level, being faced with a major crisis as soon as you step foot into your workplace certainly will. Even if you’re lucky enough to be … [Read more...]

Filed Under: Commentary

How bilberry helps to improve night vision

January 27, 2016 By Corey B

Night vision becomes such a big issue as we age and if you consult your doctor, he or she will probably tell you that it is a normal part of aging; something that you may just have to live with. However, scientists have discovered that bilberries can help with night vision. Bilberry is the … [Read more...]

Filed Under: Eyes Tagged With: Bilberry, Night VisionLeave a Comment

Are You Vitamin B6 Deficient?

January 27, 2016 By Corey B

  Vitamin B6 plays an essential role in the production of red blood cells and metabolic function, but if your diet doesn’t include much meat, you run the risk of becoming nutrient deficient. Check out this article to find out if your daily intake includes vitamin B6 foods and if it doesn’t, … [Read more...]

Filed Under: News

A Guide to Keeping Your New Year’s Resolutions

January 27, 2016 By Corey B

  If you made a New Year’s resolution to get fit in 2016, but you’re finding that the winter weather makes regular exercise a daunting prospect, this article may prove helpful. It lists a number of ways you can exercise regularly, manage your stress level and keep your appetite under control … [Read more...]

Filed Under: News

A Complete Guide to Managing Your Junk Food Cravings

January 27, 2016 By Corey B

  One of the most difficult parts of losing weight is to significantly cut down on your intake of refined sugars. The reason it is such a roadblock on the path to improved health is multifaceted: not only are many different kinds of junk food designed to tickle the pleasure centers of your … [Read more...]

Filed Under: Commentary

New Study Finds That Chronic Stress Can Inflict Neurological Damage

January 26, 2016 By Corey B

  At this point, the physical effects of chronic stress have been well documented. Persistent stress has the effect of triggering the body’s fight or flight response, something that should only happen when a person is in a life or death situation. When that response is triggered by everyday … [Read more...]

Filed Under: Commentary

How to Cut Carbs without Losing Nutrients

January 26, 2016 By Corey B

  Reducing the amount of carbohydrates in your daily intake is a great way to lose weight, balance blood sugar and lower blood pressure. However, when making such an adjustment to your diet, you also want to make sure that you don’t become deficient in any essential nutrients. This post … [Read more...]

Filed Under: News

Better Living Through The Stimulation of Power Pressure Points

January 26, 2016 By Corey B

  The next time you feel a bit lethargic, instead of grabbing a sugar-packed soda or energy drink, try gently applying pressure to the base of your skull. Stimulating that particular pressure point has been used as a way to get an energy boost for centuries. Follow the link below to learn … [Read more...]

Filed Under: News

A Comprehensive Guide to All Natural Pain Relievers

January 25, 2016 By Corey B

As we age, it becomes frustratingly easy to do things that will cause us to feel aches and pains. Whereas doing things like participating in a friendly game of flag football or spending the day doing yard work left us feeling tired in our yonger years, they can now leave us with inflamed joints, … [Read more...]

Filed Under: Commentary

How to Manage Your Stress Related Food Cravings

January 25, 2016 By Corey B

  One of the most pernicious aspects of stress is how it revs up your appetite. However, by following the steps outlined in this guide, you can satiate your stress related cravings without expanding your waistline. The key is to make sure your snacks are low in calories, but n high … [Read more...]

Filed Under: News

Can Spinach Extract Help You Lose Weight?

January 25, 2016 By Corey B

  There’s a lot of talk in the news about the rise of various weight lost supplements, but little in the way of hard facts. This article, which includes information taken from a variety of studies, examines how spinach extract can be used to curb food cravings, delay fat digestion and … [Read more...]

Filed Under: News

What Are The Symptoms of Vitamin K deficiency?

January 24, 2016 By Corey B

Vitamin K has an important role in maintaining blood clotting. It is also essential for dense, strong, and healthy bones. It cures heart disease. This vitamin is required for the overall development of the body. Its deficiency can create many health complications such as a decrease in bone mineral … [Read more...]

Filed Under: Vitamins Tagged With: Vitamin KLeave a Comment

Drugs You Should Avoid If You Want Strong Bones!

January 23, 2016 By Corey B

Vitamin K is an important fat-soluble vitamin that plays a significant role in blood clotting. Excessive vitamin K might be the reason of some health complications. Similarly, the deficiency of this vitamin can create weak bones and heart diseases. This vitamin is considered important for many … [Read more...]

Filed Under: Bone Health Tagged With: Bones, Vitamin KLeave a Comment

A Comprehensive Guide to Dietary Supplements

January 22, 2016 By Corey B

  When professional athletes and bodybuilders gear up for competition, they include a variety of supplements into their daily intake to maximize their performance. If you’ve decided to get yourself fit in 2016, you might want to consider following their example. What we eat has a huge impact … [Read more...]

Filed Under: Commentary

How to Make Chicken Soup Healthier

January 22, 2016 By Corey B

  For millions of people, chicken soup is a go to comfort Food. However, many store-bought soups simply have too much sodium andd carbohydrates for to be recommended as a dietary staple. Thankfully, this Food Network post offers a number of modifications you could make to that classic dish … [Read more...]

Filed Under: News

How You Can Keep Your New Year’s Resolutions

January 22, 2016 By Corey B

  If one of your New Year’s resolutions was to get healthy in 2016, this renegade health post has a number of helpful tips on how you can attain your fitness goals. For instance, whether you’re interested in shredding a few pounds run your midsection or developing a sixpack, you won’t be … [Read more...]

Filed Under: News

How does Vitamin K Improve Bone Formation?

January 22, 2016 By Corey B

Vitamin K has a significant role in the formation of osteocalcin. This is a bone gamma-carboxyglutamic-acid-containing protein (BGLAP) that can be found in the bones and dentin. The protein has GLA domains that can only be synthesized when there is vitamin K present. Vitamin K is a fat-soluble … [Read more...]

Filed Under: Vitamins Tagged With: Bones, Vitamin KLeave a Comment

The Best Way to Fight Stress

January 21, 2016 By Corey B

  We all have different ways of dealing with stress. Some try to quell their anxieties by meditating regularly. Others like to relax by binge watching the most recent must see TV show or putting in several hours with the latest and greatest new video game. And others work out their … [Read more...]

Filed Under: Commentary

Vitamins That Fight the Visible Signs of Aging

January 21, 2016 By Corey B

  While there is no miracle drug that can reverse the aging process, there are a few vitamins you can take to reduce the visible signs of aging. Check out the article below to learn how taking certain essential nutrient supplements, like skin damage resisting vitamin D, can help you maintain … [Read more...]

Filed Under: News

A Guide to Fighting Work Stress

January 21, 2016 By Corey B

  Is work-related stress having a negative impact on your overall mental and physical well-being? This Rolling Out piece offers a few smart suggestions, such as abandoning the concept of multitasking in order to dedicate more attention to each individual task, on how you can get a handle on … [Read more...]

Filed Under: News

How to Prevent Vitamin Deficiency

January 20, 2016 By Corey B

  While most of us do get the majority of vitamins and minerals we need through the food we eat, it is incredibly easy to become vitamin deficient. As noted in this Las Cruces Sun-News article, adults who cut carbs out of their diet should include a vitamin B supplement into their daily … [Read more...]

Filed Under: News

Sleep Deprived Teens Are More Vulnerable to the Effects of Stress, Find Study

January 20, 2016 By Corey B

  A study found that teenagers who don’t get enough sleep have a high risk factor for contracting certain illnesses because without proper rest, their bodies cannot adequately process stress. For parents, the best thing to do is make sure their teens are getting between 9 and 10 hours of … [Read more...]

Filed Under: News

11 Must Avoid Foods for Dieters

January 20, 2016 By Corey B

  When adopting a new diet to lose weight, food choice is everything. It’s not just cutting out foods that are rich in sugar and high empty in calories, it’s also about eating foods that will leave you satisfied after a meal. One of the reasons obesity has become such an epidemic in America … [Read more...]

Filed Under: Commentary

What to Eat When You Feel Stressed

January 19, 2016 By Corey B

  If you’re like millions of other Americans, you probably feel a profound urge to eat something incredibly unhealthy when under a great amount of stress. That powerful compulsion is both physical and psychological in nature. Because many of us have strong positive associations with sugary … [Read more...]

Filed Under: Commentary

Vitamins That Will Give Your Immune System a Boost

January 19, 2016 By Corey B

  As cold and flu season are now in full effect, it’s a good idea to know which vitamins and minerals can help optimize your immune system. This Cleveland Clinic blog post discusses how consuming certain essential nutrients, in food or supplement form, can keep your immune system strong … [Read more...]

Filed Under: News

Feeling Anxious? Try Some Ashwagandha

January 19, 2016 By Corey B

  If aspects of your personal and professional lives are caused you to feel increasingly anxious, consider trying an all-natural remedy before talking to your doctor about prescribing prescription antianxiety medication. You might find that taking some Ashwagandha herb will quell your … [Read more...]

Filed Under: News

University of Florida Researchers Find Link between Stress and Weight Loss

January 18, 2016 By Corey B

  A study coming out of the University of Florida found that people who deal with chronic stress have a hard time losing weight because they have a higher than normal concentration of the protein betatrophin, which makes it harder for the body to metabolize fat. The best treatment? Engaging … [Read more...]

Filed Under: News

“Health” Snacks to Avoid When Dieting

January 18, 2016 By Corey B

  The idea behind healthy snacks is that they will help you control your hunger without expanding your waistline. However, there are several supposedly nutritious snacks that will only serve to make you hungrier while adding heaps of empty calories into your system. Notably, hundred calorie … [Read more...]

Filed Under: News

How to Create a Meal Plan That You’ll Want to Stick to

January 18, 2016 By Corey B

In order to lose weight, a person needs to maintain a diet that is heavy on foods that are nutritious and filling an extremely light in food that are full of empty calories and have little to no nutritional value. While maintaining such a diet is simple in theory, it’s considered more difficult in … [Read more...]

Filed Under: Commentary

A Caffeine Free Way to Perk up Your Afternoon

January 15, 2016 By Corey B

  If work stress is making you feel so worn down that you’re ready to call it a day at 2:30, you might want to try the relaxation technique outlined in this blog post. With a few simple stretches and breathing exercises, you can give yourself a pick me up that doesn’t involve any artificial … [Read more...]

Filed Under: News

Vitamins C and E Lower Inflammation in Diabetics, Find Study

January 15, 2016 By Corey B

  A recently published study has provided yet another reason it’s a good idea to make sure you have the appropriate amounts of vitamin C and E in your daily intake. Researchers from Ahvaz Jundishapur University of Medical Sciences found that those particular nutrients have the effect of … [Read more...]

Filed Under: News

Fighting Stress without Junk Food

January 15, 2016 By Corey B

  For many of us, indulging in less than healthy comfort foods like macaroni and cheese, fried chicken and chocolate chip cookies is a quick way to relieve the stress we encounter in our personal and professional lives. However, the calming effect of chowing down on fat and carbohydrate rich … [Read more...]

Filed Under: Commentary

Is Your New Diet Leaving You Vitamin Deficient?

January 14, 2016 By Corey B

  If you’re determined to keep your New Year’s resolution to stick to a healthy diet, you should give this article once over to make sure you’re not unintentionally undermining your efforts. As an example, if you’ve decided to cut one bugler food group out of your diet, you should make sure … [Read more...]

Filed Under: News

Eight Tips on How to Keep Your New Year’s Resolution to De-Stress

January 14, 2016 By Corey B

  If one of your New Year’s resolutions was to de-stress your life, this WTNH article has a number of useful suggestions on how you can do just that. As an example, if you cut your binge watching time in half to go on more nature walks, you’ll soon find yourself feeling more relaxed and … [Read more...]

Filed Under: News

15 Recipes That Will Help You Recover from Holiday Excess

January 14, 2016 By Corey B

  If your healthy living efforts got a little, or a lot, off-track over the holidays, this Fitness Republic piece features several different recipes for foods and drinks you can consume to detoxify and replenish your system. For instance, starting your morning off with a glass of warm water … [Read more...]

Filed Under: Commentary

Is Tupelo Honey Better For You?

January 14, 2016 By Corey B

Tupelo Honey is a native kind of honey that is farmed in Florida. It is distinct from other kinds of honey in the sense that the bees feed on only one flower – the green and white blossoms of the white tupelo gum tree. These flowers are said to be extremely fragile and weather conditions must be at … [Read more...]

Filed Under: Sweeteners Tagged With: Honey, Tupelo HoneyLeave a Comment

Using Essential Nutrient Supplements to Ease Joint Pain

January 13, 2016 By Corey B

  If you struggle with joint pain, give this article a read before reaching for that bottle of over-the-counter pain reliever. Adding ascorbic acid and niacin supplements to your diet can increase your flexibility, protect your ligaments from future damage and reduce the inflammation that … [Read more...]

Filed Under: News

Sleep Is the Key to Stress Management

January 13, 2016 By Corey B

  If your efforts to keep your stress level under control have proven fruitless, you might consider getting more sleep. As this Huffington Post article makes clear, without eight hours of regular, uninterrupted sleep a night, your mind and body will not be able to appropriately cope with the … [Read more...]

Filed Under: News

10 Excellent Weight Loss Tips and Tricks

January 13, 2016 By Corey B

  As there are more than 160 million Americans who are either obese or overweight, it’s fair to say that there are many of us out there looking to find ways to lose weight. While there are no shortcuts to meaningful and lasting weight loss, there are certain techniques you can use to reduce … [Read more...]

Filed Under: Commentary

Health Benefits of Spirulina , a Nutritional Superstar

January 13, 2016 By Corey B

Spirulina is a form of blue-green algae which is an incredible superfood. The health advantages of spirulina are enormous and has influence over every area of our body. It offers a concentrated source of vitamins, proteins, anti-oxidants and other essential nutrients. Nowadays, trendy life-style … [Read more...]

Filed Under: Features Tagged With: Spirulina, SuperfoodLeave a Comment

10 Ways You Can Burn off Belly Fat

January 12, 2016 By Corey B

  Although reducing the amount of fat surrounding your abdomen can greatly reduce your risk factor for contracting illnesses such as hypertension and type II diabetes, it can be especially difficult to lose weight from that particular part of the body. This blog post features a number of … [Read more...]

Filed Under: News

Reduce Your Work Stress by Checking Your Email Less

January 12, 2016 By Corey B

  Want to reduce your work stress and get control of your email inbox? Disconnect your work email from your phone. A recent study found that by doing so, test subjects were much less stressed out and were better able to manage the demands of their inbox without receiving constant push … [Read more...]

Filed Under: News

How Managing Your Time More Effectively Can Make You Healthier

January 12, 2016 By Corey B

  One of the  most important aspects of maintaining a healthy lifestyle is properly managing stress. With your stress under control, your body will be able to metabolize fat easier, your risk factor for contracting a range of debilitating illnesses will be lower and you'll have a more … [Read more...]

Filed Under: Commentary

Elderberry Is a Centuries Old Tradition for immune Support

January 12, 2016 By Corey B

Elderberries, also known as Sambucus, has been used by people in Europe, north America, western Asian and north Africa for centuries in the treatment of coughs, reduction of cholesterol, viral infections, bacterial infections and general immune support. Elderberry juice was used in 1996 in the … [Read more...]

Filed Under: Immune System Tagged With: elderberry, SambucusLeave a Comment

Keeping Your New Year’s Resolutions

January 11, 2016 By Corey B

  If one of your New Year’s resolutions was to get fit, you should read this article about the therapeutic benefits of massage. For instance, if your first workout after the holiday break left you painfully sore, a massage can loosen up your tense muscles and fascia. And stick to your new … [Read more...]

Filed Under: News

Five Excellent Stress Management Techniques

January 11, 2016 By Corey B

  The unfortunate reality is, stress is an unavoidable part of life. The best we can hope to do is manager our anxiety levels using stress management techniques, a number of which are outlined in this blog post. One useful trick for combating work stress is to take a few minutes out of your … [Read more...]

Filed Under: News

A Guide to Realizing Your Weight Loss Goals

January 11, 2016 By Corey B

With 2015 now concluded, people all over the country are taking stock of their lives and considering what changes they can make to improve their overall quality of life. For a significant portion of the population, that means taking steps to lose weight. While it’s become common knowledge that … [Read more...]

Filed Under: Commentary

How Does Niacin Help Cholesterol?

January 9, 2016 By Corey B

High cholesterol has been associated with many conditions, most significantly, high blood pressure and heart disease. For your overall health, lowering cholesterol levels is an absolute must. There are many methods by which you can achieve this. It includes prescribed medications, diet, exercise and … [Read more...]

Filed Under: Cholesterol Tagged With: Cholesterol, NiacinLeave a Comment

The Truth about Matcha Green Tea

January 8, 2016 By Corey B

  There’s been a lot of talk in the media recently about the supposedly incredible health benefits of Matcha green tea. This Authority Nutrition post outlines those qualities, namely its high concentration of antioxidants and caffeine as well as its fat burning properties, and gives an … [Read more...]

Filed Under: News

Study Uncovers New Health Benefit from Eating Almonds

January 8, 2016 By Corey B

  A new study recently published by the University of Florida has found yet another reason to add almonds to your diet. Researchers found that the daily consumption of a small amount of almonds, roughly 1.5 ounces for adults, can increase a person’s consumption of essential nutrients such as … [Read more...]

Filed Under: News

Being Healthy in the New Year

January 8, 2016 By Corey B

  With the start of a new year, millions of people across the country are resolving to lead healthier lives in 2016. One of the most effective ways to improve both your mental and physical health is to reduce the amount of stress in your life. While it’s impossible to avoid everyday … [Read more...]

Filed Under: Commentary

Collagen

January 8, 2016 By Corey B

Collagen is a fibrous insoluble protein that constitutes 65% of the protein content in our body. It is found in the connective tissues of our organs like heart, lungs, bones, hair, joints, nails, etc. It is an integration of 1500 amino acids like proline, hydroxyproline, glycine, etc. They consist … [Read more...]

Filed Under: Skin Care Tagged With: Collagen, SkinLeave a Comment

The Importance of Finding the Proper Dietary Balance

January 7, 2016 By Corey B

  When adopting a new weight loss plan that places restrictions on your dietary intake, it’s important that you don’t restrict your intake of essential vitamins and minerals as well. As this Times of India piece notes, if you decide to remove bread from your diet, add in some broccoli and … [Read more...]

Filed Under: News

Feed a Fever, Starve a Cold?

January 7, 2016 By Corey B

  As cold and flu season is now in full effect, most people will be searching for ways to shorten the length and severity of their illness. This renegade health post outlines an innovative strategy for treating a viral illness; get lots of rest and don’t eat anything for at least 36 hours. … [Read more...]

Filed Under: News

How Vitamin C Helps in Fighting Cold

January 7, 2016 By Corey B

Vitamin C is a nutrient that your body needs to stay healthy. Most people attribute this nutrient as a means to fight common colds. Food items that are rich in Vitamin C include bell peppers, dark leafy greens, kiwifruit, broccoli, berries, citrus fruits, tomatoes, peas, and papayas. Vitamin C was … [Read more...]

Filed Under: Vitamins Tagged With: Colds, vitamin cLeave a Comment

The Effects of Vitamin B6 Deficiency

January 7, 2016 By Corey B

  We all know that vitamin deficiency can have a significant negative impact on our mental and physical health. If you become deficient in vitamin D, you can expect the persistent feeling of fatigue and joint and muscle pain. If you don’t consume regular amounts of vitamin C, you begin to … [Read more...]

Filed Under: Commentary

How Meditation Can Make You a Better, Less Stressed Worker

January 6, 2016 By Corey B

  Skyrocketing stress levels in the United Kingdom have prompted British companies to use innovative, non-medicinal methods to lower their employee stress levels. So far, a number of leading companies have found that regular mindfulness meditation can reduce workplace stress by as much as 36 … [Read more...]

Filed Under: News

A Guide to Making Winter Sports Less Painful

January 6, 2016 By Corey B

  Anyone interested in participating in any winter sports this year should give this article a read. It offers a number of great suggestions on how you can enjoy all the skiing and snowboarding you want without potentially debilitating muscle soreness and stiffness. One excellent tip is how … [Read more...]

Filed Under: News

Study Finds That Most Adults Lose 64 Nights of Sleep per Year

January 6, 2016 By Corey B

  A new study has found that stress robs adults of around 64 nights of sleep per year. Since that chronic sleeplessness can increase your risk factor for contracting devastating illnesses such as heart disease, obesity, hypertension, type II diabetes and cancer, we should all take steps to … [Read more...]

Filed Under: Commentary

Constant Work Emails Do Increase Worker Stress Levels, Find Study

January 5, 2016 By Corey B

  If a near constant barrage of work emails has left you feeling stressed out whether you’re at work or not, you’re not alone. A report originating in Britain found that 24/7 work emails cause workers to feel constantly stressed. Either turning off your email notifications or instituting an … [Read more...]

Filed Under: News

Fighting Neck Pain All Naturally

January 5, 2016 By Corey B

  Increasing amounts of workers from a variety of different fields are coming home from their work days with painfully stiff and sore necks. If your one of those workers, instead of reaching for a bottle of over-the-counter pain medications, give one of the all-natural neck pain remedies … [Read more...]

Filed Under: News

How to Recover Mentally and Physically from Holidays

January 5, 2016 By Corey B

  Recovering from the heightened stress levels and dietary indulgences of the holiday season isn’t always easy, but this guide offers a number of helpful tips on how to get back to normal in the New Year. For example, if you find that your energy levels and stamina are sagging, it probably … [Read more...]

Filed Under: Commentary

Walking Off Excess Stress

January 4, 2016 By Corey B

With the economy in flux, the holiday season only now concluding and all good TV shows off the air until February, it’s very easy to find yourself being stressed out right now. However, not treating your stress can negatively impact your job performance, ruin your sleep cycle and leave you feeling … [Read more...]

Filed Under: Commentary

10 foods That Are Packed with Omega-3 Fatty Acids

January 4, 2016 By Corey B

  If you want to increase your omega-3 fatty acid consumption to get all the health benefits that particular nutrient provides, this blog post outlines exactly which foods have the most omega-3 by volume. While a variety of different fish make the list, flaxseed and walnuts actually the … [Read more...]

Filed Under: News

Stress among US Workers Has Increased Sharply, Find Study

January 4, 2016 By Corey B

  Workplace Options, a company that provides assistance to employees, recently released a report saying that stress levels among US workers have increased by 58 percent from 2012 to 2014. If you’re part of that 58 percent, you should definitely consider altering your dietary habits to … [Read more...]

Filed Under: News

Relax The Mind With This Natural Supplement: L-Theanine

January 1, 2016 By Corey B

Are you looking for a natural supplement that can help you relax your mind? Look no more, L-theanine is the right choice for you. L-theanine may seem to be a new substance to several individuals, but there is a good possibility that you have come across it before. For instance, in the cup of green … [Read more...]

Filed Under: Features Tagged With: Dopamine, L-TheanineLeave a Comment


Add to Cart for Best Pricing!

Want To Learn More About Vitamins, Nutrition And More? Subscribe!

*  Your Email Address:
*  Preferred Format:
    First Name:
*  Enter the security code shown:

Email marketing by Interspire

Categories

POPULAR READS

300px-Rumex_acetosella_38427.jpg

Health Benefits of Ojibwa Comparable to Essiac Tea

320px-Rheumatoid_Arthritis.jpg

What Are The Health Benefits Of Curamed?

All You Need To Know About Serrapaptase

Why Is Solaray A Great Vitamin And Herb Company?

Archives

  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • March 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011
  • December 2010
About Us · Contact Us · Shop Now
Copyright © 2023 · VitanetOnline.com

Manage Cookie Consent
We use cookies to optimize our website and our service.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
View preferences
{title} {title} {title}