Most people have heard about Vitamin K1 and its importance for helping hemophiliacs avoid bleeding to death. This may lead you to believe that if you take Vitamin K, your blood might clot. The good news is that though Vitamin K1 does help stop the bleeding for a hemophiliac, it does not cause … [Read more...]
What Are The Symptoms of Vitamin K deficiency?
Vitamin K has an important role in maintaining blood clotting. It is also essential for dense, strong, and healthy bones. It cures heart disease. This vitamin is required for the overall development of the body. Its deficiency can create many health complications such as a decrease in bone mineral … [Read more...]
Drugs You Should Avoid If You Want Strong Bones!
Vitamin K is an important fat-soluble vitamin that plays a significant role in blood clotting. Excessive vitamin K might be the reason of some health complications. Similarly, the deficiency of this vitamin can create weak bones and heart diseases. This vitamin is considered important for many … [Read more...]
How does Vitamin K Improve Bone Formation?
Vitamin K has a significant role in the formation of osteocalcin. This is a bone gamma-carboxyglutamic-acid-containing protein (BGLAP) that can be found in the bones and dentin. The protein has GLA domains that can only be synthesized when there is vitamin K present. Vitamin K is a fat-soluble v … [Read more...]
Absorb More Calcium with Vitamin K
We all know that calcium strengthens the bone, but we do not know that Vitamin K is another key factor of bone health. It helps in strengthening the bones and helps in absorbing calcium like Vitamin D. Vitamin K, especially Vitamin K2 is crucial for preventing any kinds of fractures and also … [Read more...]