Colon cleansing is defined as the removal of waste products from colon and this is normally through a kind of enema known as colonic irrigation. Sometimes, it may be achieved through taking supplements which move the bowel to get rid of the wastes. It is believed that this cleansing process also gets rid of any all toxic products from the digestive system, as well as allowing the growth of health bacteria to take place. It is also believed that cleansing is beneficial to you in the sense that it gives you more energy and improves the immune system.
Laxatives are defined as medications that help in moving your bowels especially if you are constipated. They do this by absorbing a lot of watering your system which result to dehydrating you. Thus, this means that after taking these tablets, you should drink twice the amount of water.
Over-the-counter medications can work through many different ways. They include:
— Bulk-forming fiber in the laxative works by adding water to stool. This consequently expands the size of the stool and at the same time softens it. This also has the effect of triggering bowel contractions according to the American Academy of Family Physicians.
— Lubricant laxatives that coat the stool and help pass them more easily through the lower intestines.
— Saline laxatives are able to draw water from the surrounding tissues and into the bowel.
— Stimulant products, on the other hand, force bowel contraction, something that results in pushing out of waste materials.
Why colon cleansing should be done much often
The main reason why colon cleansing is done is to get rid of toxic materials which tend to cling to the intestinal wall, failing to get out during the normal bowel movement. If these toxic materials are left to cling to your intestinal walls for a long time, they can cause all sorts of diseases to you. This is why it is important that the colon is cleansed to get rid of the poisonous substances.