The psychological benefit of curcumin preparations is remarkable, as the substance has a wide range of healthy properties. Curcumin has many positive health benefits, such as the potential to prevent cardiovascular disease, Alzheimer’s and cancer and can promote longevity. It can help prevent age-related chronic diseases and delay the ageing process.
Research suggests a link between curcumin and improvements in brain health and memory storage. Curcumin has been shown to support the production of dopamine and serotonin in the brain, neurotransmitters vital to a good mood. Studies have also shown that turmeric can help combat depression. 1 People with depression often show signs of chronic inflammation and oxidative stress and the anti-inflammatory and antioxidant power of turmeric can help relieve these symptoms.