An imbalance in serotonin levels can influence mood. Research have shown that serotonin aids the process of brain cell production. Depression can happen when there exists a release of new cells of the brain and stress is the greatest precipitator of depression. Antidepressant treatments that … [Read more...]
How 5-HTP Can Help Maintain a Healthy Serotonin Level in the Body?
If you are feeling depressed, having trouble sleeping, or feeling tired in the afternoons, it could be because the serotonin levels in your body have become low. Serotonin is a neurotransmitter that is found in the central nervous system, at the gastrointestinal tract, and in the platelets. It plays … [Read more...]
Can Green Tea Give Your A Brain Boost?
You can increase your brain power and concentration by taking green tea. Several scientific studies have discovered that it contains three major active ingredients that have a dramatic effect on boosting the brain. These active ingredients include; caffeine Catechin Epigallocachin Gallate … [Read more...]
How Does L-Theanine Help Relax The Brain?
Can Chromium Picolinate Help with Blood Sugar, Metabolism, And Sugar Cravings?
Chromium Picolinate, Blood Sugar, Metabolism, And Sugar Cravings Chromium picolinate is a dietary supplement initially formulated to treat chromium deficiency. In the past few years, it has been associated with the management of diabetes as elemental chromium is required in minute quantities for … [Read more...]