Over the past five decades, consumption of sugar in the globe has tripled. According to medical research, sugar damages your overall health from head to toe. Consumption of excess sugar affects your cardiovascular, brain, endocrine, digestive and the immune systems. Now if you are not familiar with … [Read more...]
Diabetes Symptoms and Complications
Diabetes mellitus is a condition in the endocrine which is associated with abnormalities in blood sugar and insulin. It has two types. Type I is referred to as insulin dependent diabetes caused by insufficient amounts of insulin needed to regulate blood sugar efficiently. Type II is referred to as … [Read more...]
Why sugar is important for your workout routine?
Sugar is the dietary evil, connected to everything from disease boosting inflammation to obesity and other disease. But there may be one circumstance in that it can really improve your health. For workout performance, it is the opposite what people suggest for weight loss and complete healthy … [Read more...]
High Sugar Diet Leads To The Development of Heart Problems
It is evident that many people consume foods rich in high sugar content. For instance, candies, ice cream, cakes, and chocolates are some of the delicacies high in demand in fast foods stores and restaurants. Unfortunately, this delicious food can be harmful to everyone's health. Other than problems … [Read more...]
Why you should stop Sugar and use Xylitol and Erythritol
Sugar is a sweetener that makes your snacks and cookies taste good but the hazard associated with the consumption of sugar is far higher than the taste derived. There is no doubt that there is an increase in the demand for sugar during the holidays. This is because holidays are great cooking periods … [Read more...]
Sugar Contributes To A Laundry List Of Disease
Are you facing a lot of health complications and finding it difficult to cope with the requirements of modern life? You might be having all these problems because of the consumption of more sugar. Sugar has many harmful effects and, in the long run, it can be fatal. We all know that sugar is not … [Read more...]
Health Benefits of Coconut Sugar
Substitute for sugar You will scarcely discover an individual who has not caught wind of the negative outcomes of intemperate sugar utilization. A few classifications of individuals like overweight individuals and those agonies from diabetes are not permitted to consume sugar whatsoever. … [Read more...]