All-natural remedies have become more and more commonplace. We are always looking for medicines that can help with minor ailments instead of having to put possibly harmful chemicals in our bodies. Plant-based treatments such as St John’s Wort, Calendula, Arnica, and Comfrey are great items to keep in any first aid kit. They can be used to treat minor issues from inflammation to sprains and burns. They may not work in all situations, but are a great first alternative to more drastic remedies.
- A cup of St John’s Wort tea prepared from certified organic plants is fantastic for calming the nerves after accidents, shock or upset.
- Tea preparations are quickly absorbed into the bloodstream, meaning the gentle sedative and anti-anxiety actions of its constituents can quickly assist in restoring a state of calm.
- Although certain preparations of St John’s Wort can interfere with pharmaceutical medication, Medsafe New Zealand stated that St John’s Wort which is low in the active constituent hyperforin (less than 3%), such as in traditional herbal teas, is unlikely to produce interactions.
“A cup of St John’s Wort tea prepared from certified organic plants is fantastic for calming the nerves after accidents, shock or upset.”