Red Yeast Rice Red yeast rice is a dietary staple in the East that has been linked to the amelioration of high blood cholesterol. Throughout the centuries, it has enjoyed a significant presence in Chinese and Japanese cuisines as it is highly valued for its restorative effects on human health. … [Read more...]
Omega-3 Fish Oil, How Does it Help the Cardiovascular System?
Omega-3 fish oil It is now becoming common knowledge that omega-3 fish oil is particularly good for the heart. The scientific community has come to a consensus that the ideal omega-3 to omega-6 ratio is in fact present in fish oil. As a general rule, omega-3 fatty acids must be taken in larger … [Read more...]