Are you experiencing weak heart or other heart problems? If so, you may have heard that the amino acids L-Arginine and L-Citrulline can help. But what exactly is the connection between these two compounds, and how do they work to improve your cardiovascular health? Let’s explore.
What is L-Arginine?
L-Arginine is an amino acid found naturally in the body that helps produce nitric oxide, which has a variety of important functions. Nitric oxide helps relax and expand the blood vessels, which in turn increases blood flow throughout the body. This increased blood flow supports better circulation, oxygen delivery, and nutrient absorption throughout the body. In addition to this, nitric oxide also helps with wound healing, immune function, digestion and more.
What is L-Citrulline?
L-Citrulline is another amino acid that plays an important role in helping maintain healthy levels of L-Arginine in the blood stream. This is because L-Citrulline actually converts directly into L-Arginine when it enters the bloodstream, thus boosting levels of L-Arginine and increasing nitric oxide production in the body as a result. As we age, L-Arginine does not absorb as well, this is why it is important to add L-Citrulline to help boost blood levels when L-Arginine absorption is lacking.
Recent research has shown that taking a combination of L-Arginine/L-Citrulline supplements can lower blood pressure by up to 6mmHg systolic (the top number) after just four weeks. Additionally, studies have shown that a combination supplement of these two amino acids can reduce chest pain associated with angina by up to 60 percent after 4 weeks when compared with placebo treatments. These results suggest that taking a combination supplement of these two amino acids may be an effective way to improve overall cardiovascular health without resorting to prescription medication.
The Benefits of Both Amino Acids
The combination of both amino acids, as we have said, offers several benefits for our health. For starters, increased nitric oxide production leads to improved circulation throughout the entire body. This means better oxygenation for muscles during exercise as well as improved nutrient delivery throughout your entire system. In addition to this, both amino acids also help reduce inflammation throughout the body while supporting healthier cholesterol levels as well as better heart health overall. Finally, they may even support improved mental clarity and focus due to their ability to increase oxygen delivery to brain cells.
So, if you are suffering from any kind of heart trouble or weak heart then consider taking a combination supplement of L-Arginine/L-Citrulline for improved cardiovascular health. This combo works synergistically to boost nitric oxide production and relax veins which in turn increases blood flow reducing stress on your hearts while also providing additional benefits such as improved circulation and enhanced energy levels from increased oxygen delivery throughout your body. This could help and has no side effects. Give it a try today!