Turmeric and it’s important ingredient curcumin, have several healthy properties important to men’s health. Curcumin is just as strong as ibuprofen without harming your stomach, it’s good to use to treat arthritis, taking it with Boswella is equivalent to taking Celebrex. It can shrink an enlarged prostate and it contributes to prostrate health. It can increase your memory and decrease symptoms of depression without potential side effects found in drugs that treat the brain. It’s full of healthy antioxidants and studies have shown, it can treat diabetes. Turmeric is best ingested as food or supplement form, taking it with black pepper extract helps it absorb better into the bloodstream.
Key Takeaways:
- The curcumin in turmeric has antioxidant and anti-inflammatory properties, which can greatly improve functionality.
- Turmeric is also beneficial for prostate health and can even help prevent prostate cancer.
- Turmeric has many more health benefits, including improving memory, reducing depression, and improving diabetes.
“Curcumin extracts have been shown to reduce the pain and improve function in knee osteoarthritis “with an efficiency equivalent to ibuprofen, but with fewer gastrointestinal side effects.””