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Home » Features » Digestion » Does Peppermint Help IBS?

Does Peppermint Help IBS?

May 26, 2014 By Darrell Miller

Peppermint oil

peppermintPeppermint oil is normally considered to be the most effective type of treatment for IBS (Irritable Bowel Syndrome).This non-prescription kind of supplement has been identified to be better when it comes to easing the symptoms than the common fiber or muscle relaxants.

How peppermint oil works

One of the recommended, easiest and also the most effective way to use this particular supplement for IBS is brewing it with boiling water specifically into hot tea. To add on that also, the enteric-coated capsules of peppermint can be taken before taking the meals in order to prevent the IBS symptoms. The oil capsules have been well proven to be highly effective and more so safe in most of the clinical trials, including the studies that are focused specifically on children having IBS. The capsules are coated to avoid dissolving in the stomach since it can trigger the heartburn; instead, they normally dissolve inside the intestines where they usually act as a pain killer and also a smooth muscle relaxant.

Other benefits of peppermint oil

Apart from that also, peppermint is known to be extremely useful for GI cramps and indigestion. It increases gastric juices, anti-bacterial, and also relieves nausea, gas, morning sickness and vomiting. In addition to that also, it contains some essential oils that normally stimulate the gallbladder in order to secrete the store of bile which is very useful in digesting fats. This has made peppermint to be an amazing digestive aid mainly for heavy meals.

In conclusion

IBS has no identified cause and it is actually not a condition which is pathological for instance, there is no any underlying process of a disease. So if you have been looking for the best way to deal with IBS, peppermint is the best solution for you since it has been proven to work effectively and it is rated as one of the best solution for IBS.

For more information you can visit:

www.helpforibs.com/supplement/peppermint.asp

 

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