Did you know that green peas can help fight off viral infections? Or that cauliflower can help you recover from a cold? This Style Caster post takes a look at the less widely-known health benefits of certain foods, like blueberries, which can help your skin fight off signs of aging because there are plentiful source of vitamin D.
Read the full article here: 5 Seriously Underrated Superfoods That Will Boost Your Immune System This Fall