An alternative medicine website has issued a story about three natural remedies for anxiety. The story notes the negative side effects of medication for anxiety. The writer describes each of three separate plants. Each section details the name of the plant and how it works. Recommended dosages are spelled out. In addition, there is a color photo of the plant. There are various embedded links to research studies. The article warns of potential side effects, and cautions against combining alternative treatments with conventional medication.
- Anxiety can be better helped by using plant based medicine, instead of pharmaceuticals.
- A lot of common cures can be found in your front yard, for free, without the negative side effects.
- No more headaches, stomach aches and restless sleep with these natural, plant based, cures.
“Swiss research suggests that valerian root increases the amount of a chemical called gamma-aminobutyric acid (GABA) in the brain.”