The brain is a very important part of the body. It is one of those non-replaceable parts. The food you intake does have a big impact on your brain and how it functions. You need to feed it the right stuff. Brain food, food which has plenty of anti-oxidants and is accompanied by vitamins and minerals. This helps make energy to give you a stronger immune system which helps reinforce your body. Gives you a good solid defense.
Read more: Food to eat for a healthy brain