In America food is produced for volume rather than sustenance. In the mechanized process the natural nutrients are lost. Japan prefers to maintain a healthier more traditional approach. Rather than supplements the largely fish protein diet contains natural Omega-3’s. Fermented goods aid in pro-biotics while antioxidants fight cancer and seaweed packs on micro nutrients.
- Japanese culture thrives on flavorful dishes that contain top notch health-boosting ingredients
- the Japanese diet is richer in fish, which contain a vital mineral called selenium
- Generally the Japanese are smarter because their fish-friendly diet also provides them with plentiful omega-3 fatty acids
“As lethargic Americans chow down on oily fries and greasy slabs of antibiotic-pumped meat, the Japanese culture thrives on flavorful dishes that contain top notch health-boosting ingredients.”