If you have high cholesterol you should be concerned because this can be bad for your heart. You need to find ways to get it down. There are medications and there are also natural ways. You should discuss with your doctor which would be best. If you can’t get this lowered you may end up having heart surgery later on since your arteries get clogged. This is dangerous and should be avoided at all costs.
- Helps to lower your blood sugar because of the increase in fiber intake which could prevent type 2 diabetes.
- Helps lower cholesterol which is bad for you because it builds up in your arteries and can cause a heart attack or stroke.
- The item is heart healthy because it helps to remove the cholesterol build up.
“Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil and Meta Daily Heart Health, may reduce the risk of heart disease by lowering cholesterol.”
Read more: https://www.metamucil.com/en-us/shop-products/lower-cholesterol
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