Gretchen Lidicker, of MindBodyGreen, examines the health benefits of garlic in terms of its proven healing properties.
Ancient cultures around the globe used garlic for its medicinal powers and were correct to do so. Garlic has antimicrobial properties that have been shown to fight bacteria better than some modern antibiotics. It’s anti-fungal properties and can fight yeast infections. Garlic’s effective against E.Coli, human intestinal parasites, and common viruses. Garlic even fights against diseases like cancer and hypertension.
Garlic is cheap, easy to find and comes in many forms. It’s time to add garlic to your regimen.
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