For years the common saying was “a calorie is a calorie”. New studies are showing sugar affects your bodies drastically different, than say, a steak. Sugar intake can lead to insulin resistance; another name for diabetes! It also has been linked to Alzheimer, heart disease, obesity, and cancer. Despite new information popular groups such as the ADA are still clinging to their outdated saying.
Content Put Together by Darrell Miller CEO of VitaNet LLC
This content is for informational purposes only and is not a substitute for professional medical advice.
