When you only drink water for 30 days you gain attractive and young looking skin. Drinking lots of water makes your face look fuller and it allows your skin to be moisturized more. If you have issues with acne, water will help a lot. You can also gain better cognitive performance when you drink only water for thirty days. It releases toxins as well. It can treat urinary tract infections as well. It helps your system get rid of bacteria in the tract.
- bodies are made up of 70% water, and needs about 2-3 liters of water each day. However, we often do not meet the intake requirements, and decide to have sugary drinks instead.
- by drinking natural water for 30 days, we can see benefits such as a clearer complexion, better brain function, aid in detoxification, and improves digestion.
- drinking water can also increase the white blood cell count, protect our bodies against allergens and bacteria, and ensure a healthy heart function.
“Studies show that people who drink 5 or more glasses of fluid a day are 41% less likely to have a heart attack.”