In almost every processed food you eat there is gluten. While you may not even realize it there could be some adverse effects going on in your body. It can cause inflammation and problems with the digestive system. You should take steps to cut gluten completely out of your diet and your body.
Key Takeaways:
- Gluten can cause inflammation and pain in the body.
- Cutting gluten out helps your digestive system.
- Going on a gluten free diet can increase wellbeing.
“The very bottom line of autoimmune disease is inflammation.”
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