Turmeric has many uses in the food industry, but it may also have uses in the health industry. Studies show that the herb has antibacterial, antimutagenic, anti-inflammatory, antifungal, and antiviral properties. There are even claims that it may be able to fight cancer. One study also points to turmeric’s ability to stabilize a person’s mood and relieve physical pain. There is still much research to be done, but the health benefits of turmeric seem to be very promising.
Key Takeaways:
- Turmeric is known for its rich, yellow color and its myriad of culinary uses.
- The old-world spice has been coveted for centuries, with evidence indicating that it may have even been part of ancient Chinese medicine a thousand years ago.
- Recently, however, this traditional culinary staple is gaining recognition for its amazing health benefits. Some 7,000 studies have been conducted, and much of the research shows that turmeric is a powerful healing agent with a wide variety of applications.
“The old-world spice has been coveted for centuries, with evidence indicating that it may have even been part of ancient Chinese medicine a thousand years ago.”