Although it is in part determined by our genetic, our metabolism rate can be boosted by proper dieting in nutrition, as well as utilizing excercise. The kick start of such causes our body to be more active when you need food and water. Your metabolism is different throughout the days, in the morning it would need a little more startup as compared to when you are more active during the day. Your body has basic needs like breathing and pumping blood and your overall cells functioning properly throughout the day.
Key Takeaways:
- Our body uses energy for basic body functions. The more you do, the more energy you use. Otherwise it gets stored as fat to use later.
- A faster metabolism uses more energy for basic functions and ends up storing less fat.
- A way to boost your metabolism is through metabolism boosting drinks such as grapefruit water, ginger green tea, ginger cucumber water, and lemon ginger water.
“Although metabolism is partly determined by our genetics, we do have the ability to boost our metabolic rate by exercising right and eating well.”
Read more: http://www.healthnutnews.com/four-drinks-reduce-belly-fat-speed-metabolism/