About one year ago I was told about Apple cider vinegar. I believe that it true what it does. Many people don’t know of the benefit of acv. I usually have Apple cider vinegar every morning and just before dinner. I have also used it for a cough. As the author of the article basically puts it, it’s one of the best things you could do to help out your body.everyone should give it a chance, it’s natural.the author wants everyone to understand the benefits of this super food that is over looked.
Key Takeaways:
- Acetic acid’s antibacterial and antifungal properties can kill dangerous bacteria.
- Apple Cider Vinegar has no side effects while it works for the skin, digestion and immune system.
- Taking a glass of water and mixing one or two tablespoons of apple cider vinegar in and drinking it before aids in weight loss.
“ACV has made a resurgence in the health community as an antidote for several internal and external ailments including nail fungus, acne, acid reflux, high cholesterol, weight gain and even diabetes.”
Read more: http://www.thealternativedaily.com/reasons-to-drink-apple-cider-vinegar-before-a-meal/