There are a great number of ayurvedic herbs and spices that can be used to treat many different conditions. Basil fights toxins. Turmeric improves heart health and blood flow. Additionally, curry leaves have been shown to lower cholesterol numbers. Furthermore, Cumin can alleviate an upset stomach. … [Read more...]
Archives for December 2019
Discover natural remedies for gingivitis and avoid the loss of teeth
Be aware of your oral care and be on the lookout for potential issues that can have lasting effects on your health. For instance, if gingivitis doesn't receive the proper treatment, it can lead to gum disease which can lead to tooth decay and tooth loss. Learn that healthy gums should look like, … [Read more...]
How trace minerals help to heal the body
Nothing is ever guaranteed in life. For example, you may think that you are eating healthily. in fact, however, you might not realize that you have nutritional deficiencies. Did you know that your body needs trace minerals to protect itself against a plethora of disease, such as diabetes, heart … [Read more...]
12 Powerful Ayurvedic Herbs and Spices with Health Benefits
Ayurveda is an established Indian medicine that strives to keep your body, spirit and mind all perfectly balanced for an overall better health. Several Ayurvedic spice and herbs are long considered strong weapons and crucial in helping to provide the essential tools needed to help a person ward off … [Read more...]
Your allies to take care of your gut microbiota: a varied diet with high-fiber content
It can be tiresome wading through the seemingly endless health information that we're bombarded with almost daily to find out what works and what doesn't. Dietitian Danielle Capalino has come up with a simple solution for gut problems: Less meat and more fiber. We should be aiming for, ideally, 30 g … [Read more...]